Too Fit To Be Tied

In this episode we speak with Katherine Buoscio. Katherine is a certified, professionally trained life and business coach. Her passion is working with adults with ADHD. She discusses adult ADHD, her experience working with her clients and some success stories. Katherine can be reached at https://www.boundless-coaching.com/

In 2019, after being diagnosed with cancer and given several years to live, Peter Canellis incorporated sound energy as part of his treatment. He later quit a 6 figure job to bring sound energy to people with cancer and many other challenges. Peter tells us about his journey to becoming a Sound Energy Practitioner. His center is located at 639 W Diversey in Chicago. He can be reached at 708-228-24...

At the start of the year many of us want to make changes but have no idea where to start. In this episode we share 12 tips for getting your life in order. You can do one each month and by the end of the year, you will have transformed your life!

Many people make a new year's resolution to eat less. But do you know what's in the food you're eating? Today we discuss U.S. food ingredients that are banned in other countries. 

In this episode we speak with Shaker Haddad. A patient of Miles Cook(episode 61), Shaker discusses his gambling addiction, why he sought help and how he got to the other side. His story is both compelling and inspirational. 

This episode's guest is poet J. Raymond. Author of 6 books, J. Raymond discusses his book 'The Kindred Project', his creative process and his journey from the corporate world to becoming a best-selling author. You can find his books at Amazon, Barnes & Noble, Facebook and instagram (@J.Raymond).

In this episode we talk with Anthony Gurrieri. As a Certified Financial Educator he helps people understand how money works. He dispels some myths about money and imparts some valuable information. Anthony can be reached at: 630-730-9650 or https://howmoneyworks.com/anthonygurrieri

In the episode we have a fascinating conversation with Jen, a love, pleasure and intimacy coach. Jen talks about how she helps women to have better connection and fulfillment in their relationships. She even has some great advice for the male listeners! Jen can be reached at Jen@TheFreedomKeys.com  or 630-674-4225. She also has a podcast and Facebook group both called 'The Sensual Feminine Life'

In this episode we discuss minimalism and how living with less can bring you joy.

In this enlightening episode we talk with Miles J. Cook, ALMFT. Miles is an associate licensed marriage and family therapist specializing in substance abuse. Miles discusses addiction and how he helps people get on the road to recovery. Miles does both in-person and telehealth sessions. He can be reached at Miles@evokecounseling.com  or 1-916-801-4564.

In this eye-opening episode we talk with Maryclaire Ahlgren. Maryclaire is a social worker in a public school on Chicago's west side. She discusses the challenges and difficulties that students must deal with on a daily basis.

Are you feeling stuck in life? Jerome and Constance discuss tips for getting unstuck and share personal stories of moving beyond this state. 

In this Episode we discuss the book, 'The 5 Love Languages'. Written by Gary Chapman, the book gives insight on the different ways we give and receive love. Knowing your and your loved ones' love language can help to create more harmonius relationships. 

In this episode we have a great conversation with Seth Allison, MA, LCPC about attachment theory and his work with Attachment-Based Psychotherapy. After listening you'll have a deeper understanding of the attachment styles and how therapy can help with difficult relationships. Seth can be reached at https://www.growcollective.com/ Also, check out episode 7 where we discuss the book 'Attached'. 

In this episode we discuss resilience. We share personal challenges that we feel have made us more resilient and hear from our guest Lisa Gregorich. Lisa has dealt with a number of difficult experiences in her life. Not only is she resilient but she found ways to help others face challenges that she has overcome. And through it all she has maintained a positive attitude. 

Author, psychotherapist and EFT practitioner Allison Jayne discusses her book, 'Find Love Again: Learn to Date Like a Goddess'. In the book she teaches women how to navigate and find success in the dating world. Men will also find a lot of the advice helpful. Visit Allison's website https://www.learntodatelikeagoddess.com/  and download a free copy of the book!

After completing a vision board, Constance experienced a major life transition! Listen to hear her story.

In this episode we discuss Vision Boards, 2022 and Constance's take on dry January.

In this episode we talk with Latin dance instructor and performer Andres Meneses. https://www.latinstreetdancing.com  He tells us about the Latin dance community, how you can get started and how it's a metaphor for relationships. 

In this episode we define joy, how it differs from happiness and how you can cultivate it in your life. We also touch on other topics such as attachment, being alone and whether a partner can bring you joy.

In this episode we discuss the stress that often accompanies the holiday season. To celebrate our 50th episode, we recorded in front of a live audience at BLVD Studio inside the historic Boulevard Arcade(est. 1906) in Oak Park, IL. BLVD Studio is a sound proof marvel! It's ideal for podcasts, music and video production, photography and more. (708) 948-7188   https://crossfunction.com

In this special episode we talk with Tony and Benita. They've been happily married for 48 years! In this funny and heartwarming episode they share the secrets of their successful marriage.

Everyone needs a coach! In this episode Constance https://constancecontursi.com  talks about her life coaching services. You'll learn what life coaching entails and hear stories about the many lives she's transformed with her method.

We discuss Neuro-Linguistic Programming. Social media strategist, business coach and NLP practitioner Vanessa Cabrera explains NLP. She then tells how she has used it to improve her life and create greater levels of success for her clients.

Akashic Records are the history of thoughts, actions and experiences of a soul since its inception. Guest Linder Berger (  https://www.akashicrecordclasses.com https://akashicrecordbusinesscoaching.com  ) is able to read Akashic Records. She uses the records to help business owners and individuals find and live their purpose. Jerome and Constance also discuss Jerome's personal Akashic Record readi...