Time For You: Nurturing Presence, Love, and Well-Being

It’s "TIME FOR YOU" with hosts Shailia Stephens and Lea Wernli and a moving conversation about "Gratitude in Spades." In this episode, they sit down with Shailia's BFF, Alyssa, who shares her heartfelt experiences from Australia, where she juggles work, play, and caring for her mother with dementia. Alyssa's touching audio message to Shailia reveals her mother's unwavering gratitude and joy in eve...

Do we share everything and how authentic are we? Is it necessary to open the kimono, or not? The "My Million Dollar Experiment" and some other 'money games' prompted Lea to ponder whether she's truly sharing all aspects of herself with the world – her woo-woo moments, her spiritual side, or the myriad of things that pique her interest. For instance, she realized she rarely discusses her fascinatio...

Ever felt that relief when you visit a chiropractor, and they do their magic, leaving you completely pain-free, making you realize just how uncomfortable you were before? That's exactly how Shaila felt not so long ago. In an instant, she found herself feeling secure in her life again, unaware until that moment that she had been subconsciously living in fear, like a pervasive anxiety about the futu...

Join us in this heartfelt episode of "Winter Wonders & Wisdom," where Lea and Shailia share enriching personal stories and insights. Experience Lea's snowy interaction with the Swiss police and find out how a simple snowfall leads to meaningful life lessons. Discover how embracing the three principles of life can simplify everyday challenges, turning even stressful moments into opportunities f...

Embark on a whimsical journey with Lea Wernli and Shailia Stephens, as they weave tales from purple hair adventures in Zurich to unexpected Swiss inflation on Lake Constance and unveil Parisian revelations in the world of racy art. In this 'real talk,' ponder the amusing grip of concern for others' opinions and relish the transformative nature of creations born from inner aliveness. This episode i...

Join hosts Shailia Stephens and Lea Wernli in another enlightening 'real talk' episode on TIME FOR YOU. In this episode, Shailia recounts a time when a realistic view of death was her anchor, shaped by loss two decades ago. Yet, a recent wave of illness reshaped her perspective, revealing the profound beauty of embracing hope. Join us for a captivating exploration of shifting perspectives, wisdom...

Dive into the unfiltered world of 'real talk' as hosts Lea Wernli and Shailia Stephens share a heartfelt conversation about Lea's annual fondue Christmas dinner with her mother. Brace yourself for the recurring, slightly tricky chat that takes an unexpected turn this year. Lea practices the art of deep listening, embracing her mother's worries with love and understanding. Join us for a journey int...

In this episode, Shailia and Lea share their transformative journey to 'actual adulthood' through the lens of the “3 Principles”. Explore how understanding these principles not only brought inner peace but also unveiled unexplored areas for growth – from relationships to finances to health challenges. Join us for a profound exploration of maturity after well-being, and the incredible wisdom that g...

In this episode, join Shailia and Lea as they delve into the depths of human emotion, inspired by a dream. 'Riding the Emotion Express: Navigating the Wild Horse Within' invites you to notice where you are on the emotional spectrum – from the everyday ups and downs of our beautiful human experience … to a different type of tumultuous ride that can lead to suffering. The hosts share personal storie...

Join Lea and Shailia in this intimate episode as they reflect on the evolution of their insights into life and the "3 Principles." Shailia shares the journey from her initial revelation on the Principle of Thought to a deeper understanding of the Principle of Mind, guiding her through panic attacks and chronic fatigue. Meanwhile, Lea recounts her experience of floating in the spiritual realm and t...

Embark on a reflective journey with us as we revisit our paths since our "My Secret Life" summit in 2020. In this episode, we share raw and real experiences, including navigating a family member's battle with cancer and confronting the global landscape of conflict. Discover why, even in life's full-contact moments, the enduring understanding of the "3 Principles" transforms challenges into opportu...

Join us in this insightful episode as we set the table for a transformative journey. We delve into the art of pointing, using personal stories and metaphors as guideposts to the universal truths encapsulated in the "3 Principles" of Mind, Consciousness, and Thought. It’s never really about our personal stories or our insights; it's about pointing to what holds for every human being. In the calm sp...

In this very first episode of "Time For You", hosts Shailia Stephens and Lea Wernli delve into the transformative power of creating from a space of aliveness. Join them on a journey where they explore what unfolds when we infuse our creative endeavors with vitality, staying in the flow, and cultivating a peaceful experience of success. Key Highlights: Discover the magic that happens when we tap in...