Dr. Mike Okouchi

THRIVE 120 Podcast

Health EN ↓ 125 episodes

Mind - Body - Nutrition

Author

Dr. Mike Okouchi

Category

Health

Latest episode

Jul 8, 2026

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Episodes

Episode 74: COVID-19 My thoughts on all this madness 17.03.2020

Total Gut Restore course: www.tripleplayperformance.com/TotalGutRestore Fullscript Account: www.tripleplayperformance.com/fullscript The post Episode 74: COVID-19 My thoughts on all this madness appeared first on Triple Play Performance Podcast . Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss...

Episode 73: How to Choose a Chiropractor 03.07.2019

Getting a good chiropractor is an essential part of your health team. A common question I receive is “how do I find a good Chiropractor?” “What should I look for?”  In this podcast I discuss what are some of the common questions I would ask.    Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss th...

Episode 72: A Holistic Approach to Neurodegenerative diseases such as Alzheimer’s & MS 26.06.2019

Show Notes Ambulance service using Essential Oils California ok’s budget for illegal immigrant health care Learn the common culprits for Neurodegenerative Diseases Learn the 5 steps we utilize in the clinical setting Join our TRIBE: www.tripleplayperformance.co/wwtribe The post Episode 72: A Holistic Approach to Neurodegenerative diseases such as Alzheimer’s & MS appeared first on Triple Play...

Episode 71: Dr. Mike’s top 10 remedies to common ailments 19.06.2019

The post Episode 71: Dr. Mike’s top 10 remedies to common ailments appeared first on Triple Play Performance Podcast . Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Episode 70: Why people struggle with weight loss and what to do about it 12.06.2019

The post Episode 70: Why people struggle with weight loss and what to do about it appeared first on Triple Play Performance Podcast . Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Episode 69: The Top 10 Products I recommend 05.06.2019

In this podcast episode you’ll learn about the top 10 products that I currently recommend and use personally. The top 10 Products I recommend Click on the links and it will take you directly to the products Molecular Hydrogen Alkalete Exogenous Ketones Filters Water |Air Blue Blocking Glasses Joovv – Red Light Therapy Digestive Enzymes APPs: Seven | NatureBeat […] The post Episode 69: The Top 10 P...

Episode 68: The Great Vaccine Mandate Debate 29.05.2019

The post Episode 68: The Great Vaccine Mandate Debate appeared first on Triple Play Performance Podcast . Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Episode 67: The Top 3 Things to Help your Immune System 22.05.2019

The post Episode 67: The Top 3 Things to Help your Immune System appeared first on Triple Play Performance Podcast . Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Episode 66: How to Detoxify Your Body Effectively 26.10.2018

In this compilation podcast episode, we go over all the things you’d need to do to detoxify your body effectively.   The post Episode 66: How to Detoxify Your Body Effectively appeared first on Triple Play Performance Podcast . Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other sub...

Episode 65: The 3 overlooked healing fundamentals that actually work 17.10.2018

In this episode… We’re going to discuss how to start taking your health back from a chronic health issue. This is a growing epidemic in our world and we need to do something about it. Unfortunately, the current medical paradigm doesn’t address chronic health issues properly. In the News The missing link to scoliosis? Intermittent […] The post Episode 65: The 3 overlooked healing fundamentals that...

Episode 64: Which Nutritional Supplements Do I need? 10.10.2018

Let’s clear up the confusion Choosing nutritional supplements can be a very confusing task. Who do you believe? Which ones are effective? Which ones are just expensive pee? In this episode, I go over which ones I think are essential on a daily basis and which ones are on an as-needed basis. Link to Episode […] The post Episode 64: Which Nutritional Supplements Do I need? appeared first on Triple P...

Episode 63: Can Chiropractic Enhance Fertility, thoughts on Colloidal Silver, and Using Adaptogens for Adrenal Fatigue 28.09.2018

Work with me: www.tripleplayperformance.co/onlineconsulting The post Episode 63: Can Chiropractic Enhance Fertility, thoughts on Colloidal Silver, and Using Adaptogens for Adrenal Fatigue appeared first on Triple Play Performance Podcast . Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this wi...

Episode 62: How to change your mindset, How do I know where to start and Can you be healthy by not eating meat? 24.09.2018

How to change your mindset… How do I know where to start with all this information available? Can you be healthy without eating meat? Sign up for my group coaching: www.tripleplayperformance.co/groupcoaching   The post Episode 62: How to change your mindset, How do I know where to start and Can you be healthy by not eating meat? appeared first on Triple Play Performance Podcast . Download the 7 da...

Episode 61: How to Choose a Nutritional Supplement 08.08.2018

The post Episode 61: How to Choose a Nutritional Supplement appeared first on Triple Play Performance Podcast . Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Episode 60: The 5 Overlooked Causes of Low Back Pain 01.08.2018

Low back pain is just one of those things that will literally keep you from doing the normal things in life Even using the bathroom can become very difficult. One surprising statistic that I ran across was that low back pain actually costs our country more money than cancer. Wow! And one main reason for […] The post Episode 60: The 5 Overlooked Causes of Low Back Pain appeared first on Triple Play...

Episode 59: The Lab Tests you need for optimal health 20.09.2017

Let me clear the air…the standard lab tests your doc is running on you isn’t giving you the information you need for optimal health. And it sure isn’t helping you to prevent diseases from happening. In today’s podcast, I’m going to discuss the lab tests I recommend to patients that will give information for predicting […] The post Episode 59: The Lab Tests you need for optimal health appeared firs...

Episode 58: 5 Surprising Things Bad Posture does to You 13.09.2017

We were meant to MOVE! Posture affects movement and movement affect how your nervous systems functions. If your nervous system isn’t functioning at optimum, then I can guarantee your organs aren’t functioning at optimum as well. Today’s podcast we dive into the 5 surprising things bad posture does to you! What causes poor posture? Habit […] The post Episode 58: 5 Surprising Things Bad Posture does...

Episode 57: All about your Chronotype with Dr. Michael Breus 06.09.2017

You may be doing the right things for health, but at the wrong time! In this podcast episode we discuss your CHRONOTYPE. Listen and and then get the book authored by Dr. Michael Breus. Show Notes Take the quiz to find out your chronotype: www.thepowerofwhenquiz.com Buy the book: “The Power of When” The post Episode 57: All about your Chronotype with Dr. Michael Breus appeared first on Triple Play...

Episode 56: The Truth About Vaccines with Ty Bollinger 07.06.2017

Vaccines are a hot topic right now. Many parents are faced with the decision: to vaccinate or not to vaccinate. There are many truths and many myths that surround this topic and I find that people are very emotionally involved in this conversation. In this episode I interview Ty Bollinger on his new docu-series “The […] The post Episode 56: The Truth About Vaccines with Ty Bollinger appeared first...

Episode 55: The Miracle Mindset with JJ Virgin 31.05.2017

Celebrity nutrition and fitness expert JJ Virgin teaches clients how to lose weight and master their mindset so they can lead bigger, better lives. She is author of 4 NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her memoir Miracle Mindset: […] The post Episode 55: The Miracle Mindset with JJ Virgin appea...

Episode 54: The Top 5 Things that cause relationship stress with Robyn D’Angelo 24.05.2017

Relationships can be very tricky and one of the highest sources of joy and stress in our lives. In this episode, relationship expert Robyn D’Angelo, helps us navigate through the top 5 things that cause relationship stress.  About Robyn: Robyn D’Angelo is a rogue psychotherapist turned relationship coach and the founder of The Happy Couple […] The post Episode 54: The Top 5 Things that cause relat...

Episode 53: Is there such thing as Miraculous Healing? 17.05.2017

Transcript The post Episode 53: Is there such thing as Miraculous Healing? appeared first on Triple Play Performance Podcast . Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Episode 52: Overcoming Multiple Sclerosis Naturally with Dr. Terry Wahls 10.05.2017

Transcript Show Notes Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune […] The post Episode 52: Overcoming Multiple Sclerosis Naturall...

Episode 51: Who cares about your healthcare? 26.04.2017

Let’s talk about healthcare & insurance. Who really cares about your health and does insurance really mean you’re going to be healthy? Transcripts Show Notes What the changes in the healthcare arena means to you Obamacare? Trumpcare? Is it truly preventative medicine? What you need to do to take back your own health Resources https://www.hrsa.gov/womensguidelines/ […] The post Episode 51: Who...

Episode 50: The Benefits of Fasting 19.04.2017

In today’s episode we’re going to discuss fasting Transcript   Show Notes: Why should you fast on a regular basis? How evolving from hunter-gatherer times have affected our biochemistry Why our modern diets are causing so much disease, despite the advancements in medicine How you can retrain your body to burn fat for energy How […] The post Episode 50: The Benefits of Fasting appeared first on Tri...

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