THRIVE 120 Podcast

Getting told you have something seriously wrong with your health can be very stressful. I’ve seen too many patients do the wrong thing because they can’t think clearly during this time and/or they don’t have a specific plan. In this episode I’ll show you how you can have a plan in mind on what to […] The post Episode 49: What to do when you got a devastating diagnosis appeared first on Triple Play...

In this episode we talk about how you can use medical marijuana safely and effectively. Bio: Dr. Rachna Patel has been practicing in the area of Medical Marijuana for half-a-decade now – since 2012. She step-by-step walks patients through how to use medical marijuana for their specific medical condition without getting high off of it, […] The post Episode 48: Myth Busting Medical Marijuana with Dr...

I was with a patient a few days ago that came in for a “specific” diagnosis from another doctor. But after conducting a thorough history and examination, things just didn’t add up. Needless to say he was headed toward surgery…without consulting other avenues. In this episode we discuss why you should always get a second […] The post Episode 47: Always get a second opinion appeared first on Triple...

Here’s a recording of the Q&A sessions we typically do in our Facebook Group. We go over a bunch of topics…so take out your notebooks and take some notes! Show Notes Clarification of the FUN fast Stage 4 liver cancer Fatty liver disease Food allergies & eczema Can stevia affect blood sugar levels? Hormone episode […] The post Episode 46: Q&A Wellness Wednesday appeared first on Triple...

If you’ve ever gone to your doctor, you’ve most likely been given some type of diagnosis. But does the diagnosis really matter? In this podcast episode I give you another angle to take into account regarding a diagnosis.  This episode is brought to you by: Velocity Wellness Center Organifi Green Drink The post Episode 45: Does a Diagnosis really matter? appeared first on Triple Play Performance Po...

The author of a book called “pH Miracle” is facing jail time. In this podcast episode I discuss why he’s in trouble and what’s the truth behind it all. Remember we can’t throw out the baby with the bathwater. The post Episode 44 – pH Miracle Author facing jail time and what’s the truth behind Alkaline diets appeared first on Triple Play Performance Podcast . Download the 7 day Metabolic REBOOT blu...

This episode is the first of “In the car with Dr. Mike” where I talk about some of the things I’ve been encountering in the office. Today we talk about the one specific thing I think that everyone should do that will save your life. I see so many people fail to do this one […] The post Episode 43 – Doing this one thing will save your life appeared first on Triple Play Performance Podcast . Downloa...

If you’ve ever tried to jump on a weight loss program you’ve probably hit that frustrating plateau. Well in this podcast episode we’re going to go over some strategies to breakthrough to the next level! Here’s a few things that will guide you through your weight loss journey: Understand why the body gains weight in […] The post Episode 42: Breakthrough 2-Day Detox to get you over the weight loss p...

Gout sucks. In this episode you’ll learn some things about gout that you may have not heard about yet.   Things that predispose you to gout: Have family members with the disease Are a man Are overweight Drink too much alcohol Eat too many foods rich in purines Have an enzyme defect that makes it […] The post Episode 41: Get out the gout! appeared first on Triple Play Performance Podcast . Download...

Do you ever wake up tired in the morning even after sleeping for 7-8 hours? Feel like hitting the bed after 2 PM? Need 3 cups or more of Starbucks coffee just to make it through the day? If this sounds like you, you need help. Millions of people suffer from some form of fatigue […] The post Episode 40: 7 Steps to ending fatigue appeared first on Triple Play Performance Podcast . Download the 7 day...

Just because you’re skinny, it doesn’t mean that you’re healthy! This is something I say to patients all the time. You can’t just judge your health by your body measurements. In this episode we go over what the heck metabolically obese normal weight is and how to find out if you are!  Show Notes Why […] The post Episode 39: Being obese in a skinny body appeared first on Triple Play Performance Pod...

A common reason I see people in practice is for weight loss. I put people on various weight loss regimens, but I notice that people always seem to hit the dreaded plateau. There’s a reason why the body gains weight and why it has a difficult time losing weight. Listen in on this episode to find […] The post Episode 38: Navigating your weight loss journey appeared first on Triple Play Performance P...

In this episode we talk about the importance of detoxification. But what I’ve been finding is that most detox programs out there in the market don’t follow the proper order for an effective detox. It’s all glitz and glamour, mostly marketing hype they’re trying to sell. So let’s take a look at how to properly […] The post Episode 37: The Ultimate Detox program for vibrant health appeared first on...

Goal setting is the foundation for success. Almost everyone makes some “New Year’s Resolutions” at the beginning of the year. But most people don’t actually achieve those goals. In this episode we’ll learn how to effectively set some meaningful goals and how to conquer them! So how was your year? Did you achieve your resolutions you set […] The post Episode 36: 2016 recap and How to set meaningful...

In this episode we chat with Dr. Jolene Brighten about how to have a healthy natural pregnancy. In my opinion, this is where health begins. I see so many patients who’s illnesses trace back to being in the womb. Mom’s health =’s baby’s health. This episode is not just for women, but men should take […] The post Episode 35: How to have a healthy pregnancy with Dr. Jolene Brighten appeared first on...

In this episode you’ll get to hear from Kim as she shares her story on the road back from cancer. It was a tough road, but she made it through. Listen in! These statements have not been evaluated by the Food and Drug Administration. This product and information are not intended to diagnose, treat, cure […] The post Episode 34: The Road Back from Cancer appeared first on Triple Play Performance Pod...

Welcome back to season 3 of the WhaddupDoc University podcast! In this episode we have a guest speaker Ty Bollinger discussing “The Truth About Cancer”. Lots of great information shared in this episode: These statements have not been evaluated by the Food and Drug Administration. This product and information are not intended to diagnose, treat, […] The post Episode 33: The Truth About Cancer with...

In this episode you’ll learn about the secret, yet simple recovery tool used by elite athletes. But even if you’re not an elite athlete, you can still benefit from compression therapy. Listen in! GET THE SHOPPING LIST I RECOMMEND TO ALL MY PATIENTS The post Episode 32: The Secret Recovery Tool appeared first on Triple Play Performance Podcast . Download the 7 day Metabolic REBOOT blueprint Join ou...

1 in 8 women will develop breast cancer in their lifetime (source). This is a debilitating disease that affects so many. I have had a few friends and family affected by breast cancer. Listen in on this episode as we discuss the role hormones play in this disease. GET THE SHOPPING LIST I RECOMMEND TO […] The post Episode 31: Hormones & Breast Cancer appeared first on Triple Play Performance Pod...

Type 2 Diabetes is ravaging our world. In this episode we discuss some of the basics surrounding type 2 diabetes and some of the natural ways you can help to reverse this condition. Type 2 Diabetes facts Show Notes: The Accord Trial  Learn about glycemic index and glycemic load The 5 steps you can use […] The post Episode 30: Reversing Type 2 Diabetes Naturally appeared first on Triple Play Perfor...

We’ve all experienced stress. It’s ubiquitous in our society. It’s also the most common cause that sends people in for a doctor visit. But most people are dealing with it in the wrong fashion. Some people turn to drugs, some to alcohol, others will find some type of thing to “relieve their stress.” These are […] The post Episode 29: Stressed Out? Dr. Romie appeared first on Triple Play Performance...

In this episode, we’re deviating a little from the “informative” style to a story many can relate to. This is a story about how Kristin went from suffering from a chronic health issue to regaining her life. I’ve been able to see Kristin from the beginning of her health transformation till now where she’s vibrant […] The post Episode 28: A Journey back to health appeared first on Triple Play Perfor...

In this episode we’re featuring Dr. Lori Shemek author of FATflammation and #1 leading expert on fat loss Dr. Lori Shemek is a Nutrition and Weight Loss expert, a best-selling author and specializes in weight loss resistance. She shows people how to spot sneaky foods that create weight gain, to kick sugar addiction to the […] The post Episode 27: Emotional Eating with Dr. Lori Shemek appeared firs...

In this episode we’re featuring Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology, and kinesiology and went on to be the founder of Advanced Integrative […] The post Episode 26: A Smarter Way To Sleep with Shawn Stevenson appe...

Today’s guest is Christie Miller of Eat Train Win.  She is a health coach that focuses on helping people to lose weight by eating healthy, training daily and winning happiness. Listen in as we discuss the New Year’s resolutions and how to make advancements in your health.  Show Notes: Don’t start your diet on a […] The post Episode 25: A New Year, A New You with Christie Miller appeared first on T...