THRIVE 120 Podcast

Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Expecting Waitlist Shopping List It's that time of the year when kids are getting sick! In this episode we discuss what are the foundational things I recommend doing when your child comes home sick.  Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bo...

Download PDF Worksheet   The new year is when most people will start to set new goals and try to make a change. Let's get a jump on that. In this episode I discuss the 5 things you need to be doing before 2024 arrives!  Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers...

Get the Ultimate Healthy Food Shopping List These are the top 5 mistakes that I've seen patients make when dealing with their health.  Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Download the PDF with links to the products discussed in this episode:  https://www.tripleplayperformance.com/pl/2147691264   Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Spring is in full swing and that means many of us will be getting more sun outdoors! That also potentially means that many will be getting sun burned.  We all understand the importance of getting sun for producing Vit D. In this episode I teach you the basics on how you can get sun without getting sun burned!    Get a Red Light panel here & save 10%:  https://kozehealth.com?sca_ref=729965.4z1b...

https://www.tripleplayperformance.com/offers/n4ypKeUa?coupon_code=COMBO9   Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

In this episode I answer your questions about Light: Red Light bulbs, Are there negative side effects of Solar Panels on your house, managing blue light at a desk job, how to get sun if you live in a place with minimal sunlight Koze Red Light Panels & Light Bulbs https://kozehealth.com?sca_ref=729965.4z1bR7QgmB Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Me...

In this episode we chat with Kris Gethin about the myths surrounding strength training, developing the discipline to get started and remain consistent and why you should work out plus much more! https://www.instagram.com/krisgethin/ Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with othe...

Gerson therapy has had a lot of success for patients going through cancer. In this episode we sit down to chat with Dr. Patrick Vickers about what makes Gerson therapy so successful! Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, vis...

Subscribe to Insider's Podcast to get more in depth information just $9/mo:  https://www.tripleplayperformance.com/offers/AhXjPBbq   Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Dr. Travis Zigler graduated in 2010 from The Ohio State University College of Optometry with Magna Cum Laude honors. He is the founder of Eye Love, whose mission is to heal 1,000,000 dry eye sufferers naturally. Dr. Travis and his wife, Dr. Jenna Zigler, use the profits from Eye Love to fund free and low-cost clinics in Jamaica and in the US. They also started a charity called the Eye Love Cares F...

Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Norman Plotkin is a cancer survivor, certified clinical hypnotherapist, advocate for people, and Author of two books,  Take Charge of your Cancer  and  Master Mind Master Life  – a book on the history of hypnosis and its ancient beginnings. A former public policy consultant and lobbyist, he made a decisive life change after battling cancer and emerged with a newfound perspective on life and living...

When Chris learned that ESS60 was tested by NASA and had been proven to almost double the lifespan in mammals, he made it his mission to provide the world’s first nano antioxidant and anti-inflammatory supplement to people around the world. In this podcast episode we chat about ESS60 and how it can help you. If you want to get ESS60 at a special discount go to: https://www.myvitalc.com/tripleplayd...

In this episode, you get to listen in on a call with a consulting client as I explain to him how to control the insulin response. Our goal is to improve metabolic flexibility so that it can help with weight loss Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get...

Intro to Rowena Gates [3:29] Founder of NanoVi’s backstory [5:22] What does a NanoVi do? [6:45] My first thoughts on NanoVi and how does it work with the body? [8:18] Studies on NanoVi [10:40] Professional Athletes [12:45] How I felt after using it for the first time [13:20] What’s happening at the cellular level in […] The post Episode 82: Can breathing magical air help you live forever? with Row...

There’s a lot of great questions asked on my weekly IG Q&As that either I can’t get to or it needs a longer explanation than I can type. That’s why I’m going to be doing more of these Q&A podcast episodes. In this episode, we’re discussing the protocol that I use to help patients prepare […] The post Episode 81: Q&As Recovering from surgery, Wearables, What’s the best pillow, how to kn...

There are numerous health contraptions and supplements on the market which often confuses people. I’ve tried out a lot of things. I’ve seen a lot come through my office. Some have worked really well, some were complete junk. In this episode, I go over the top health products I would invest in (I actually use […] The post Episode 80: The health products that I would invest in appeared first on Trip...

Download Worksheet The post Episode 79: New Year, New goals appeared first on Triple Play Performance Podcast . Download the 7 day Metabolic REBOOT blueprint Join our community Schedule a free Metabolic Audit Call This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Your skin is one of the largest organs in your body and it absorbs everything you put on it. If you’ve ever watched the short documentary “10 Americans” you’ll see how burdensome toxins are on our body. In this podcast episode, we chat with Nicole of the Yellow Bird Company about their skin & personal […] The post Episode 78: Natural skin & personal care products with Yellow Bird Company –...

In the technological age we live in, many are questioning the safety of the EMFs these devices emit. I get lots of questions about what to do and if there are any ways to “block” these EMFs A few months back I got a bunch of DMs on Instagram from people asking me my thoughts […] The post Episode 77: EMFs, Water Structuring…a look into the Somavedic with CEO Juraj Kocar appeared first on Triple Pla...

CBD oil, Hemp oil is all the craze. I hear about this very frequently from patients and many people online. Most have questions about its efficacy and safety. Today’s guest, Dr. Winnie Monaco, tells us about what to look for in a CBD product and also talks a little about her own unique CBD product […] The post Episode 76: CBD oils with Dr. Winnie Monaco appeared first on Triple Play Performance Po...

Obsessed with weight Weight loss is a full-time obsession for the world. Millions, if not billions, of dollars, are spent annually on weight loss programs. I see too many people who are only concerned about their physical appearance rather than their biochemical function. I’ve witnessed so many patients undergo weight loss programs and feel a […] The post Episode 75: Skinny doesn’t necessarily equ...