John Evans, Isaiah Rivera
THPStrength
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Author
John Evans, Isaiah Rivera
Category
Podcast website
Latest episode
Jul 10, 2026
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Episodes
THP181: 3 Things We Learned About Jumping In 12 Months
12.02.2025
25:33
THP180: Shooting The Sh*t While Zay Is At All Star Weekend
12.02.2025
18:26
THP179: Plyometrics DON'T TRAIN Your Tendons
10.02.2025
16:30
THP177: What The Highest Jumper Did To Perfect His Jump Technique
06.02.2025
32:18
THP176: Does Having Bad Tendons Mean You Will Never Be Athletic
06.02.2025
33:40
THP175: How Much Should You Jump At Each Age
04.02.2025
29:50
THP174: Results Of The Last 6 Months Of Training Isaiah
31.01.2025
49:42
THP173: Can I Replicate What It Feels Like To Jump 50 Inches To Jump Higher
30.01.2025
46:06
THP172: What To Do Be A Freak Athlete For Basketball
29.01.2025
51:45
THP 171: Knee Pain Guide + John Crashes Out
28.01.2025
28:24
THP170: Austin Is BACK (46 Inch Vertical?)
27.01.2025
21:09
THP169: Highest Jumper Flys Against All Odds
24.01.2025
33:20
THP168: Is Jumping As Much Genetics As We Think?
23.01.2025
16:37
THP167: How Strong Is Strong Enough?
21.01.2025
19:53
THP166: How To Fix Low Jump Days
20.01.2025
32:15
THP165: New WEIGHTED Plyo To Jump Higher?
17.01.2025
24:21
THP164: Best Training System To Jump Higher Off 1 AND 2
15.01.2025
33:44
THP163: Should You STOP Doing Isometrics
14.01.2025
23:33
THP 162: Does "Fancy" ACTUALLY Work?
13.01.2025
28:41
THP161: How Often Should You Train HARD To Jump Higher
10.01.2025
26:09
THP160: Why Every Other Jump Program Is Worse Than THP
08.01.2025
41:47
THP159: Does Ground Contact Time Predict Your Jump Height?
07.01.2025
28:51
THP158: This Is MORE Important Than Any Jump Exercise
06.01.2025
32:36
THP 157: How To Turn Your Tendon Into A Spring
02.01.2025
33:28
THP 156: Why Not Just Squat And Clean To Jump Higher?
31.12.2024
25:34
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