John Evans, Isaiah Rivera
THPStrength
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Author
John Evans, Isaiah Rivera
Category
Podcast website
Latest episode
Jul 10, 2026
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Android 5M+ downloads · 4.8 rating
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Episodes
THP155: 5 Training Tips To Jump Higher This Year
30.12.2024
30:33
THP 153: Train BEYOND Failure To Jump Higher
27.12.2024
19:22
THP152: Do You Need To Lift To Jump Your Highest
26.12.2024
35:23
THP151: Will I Tear My Achilles Doing Jump Training
24.12.2024
40:20
THP150: Jump Exercises To Get Isaiah Rivera To A 51 Inch Vertical
23.12.2024
29:30
THP 149: What If I Don't Have A Hoop Or Low Rim
20.12.2024
17:59
THP148: Which Type Of Lifting Makes You Jump Higher
19.12.2024
20:25
THP147: F*ck The Haters
19.12.2024
17:16
THP146: Isaiah Hit The Hardest Dunk Ever After This Podcast
18.12.2024
14:14
THP 145: How Confidence Affects Your Jumping
17.12.2024
19:40
THP144: Is The Highest Jumper In The World On Steroids?
16.12.2024
26:08
THP143: How To BUST Through Plateaus
13.12.2024
18:41
THP142: How To Decide What Type Of Jump Training To Do
12.12.2024
25:43
THP141: Two Of The Highest Jumpers Talk About Their Training Ft. Donovan Hawkins
11.12.2024
35:32
THP140: When Do The Full Olympic Lifts Make Sense To Jump Higher
11.12.2024
14:20
THP139: How To Bounce Like A Deer
06.12.2024
27:22
THP138: How To NOT Tear Your Achilles While Jump Training
05.12.2024
29:45
THP137: Sets And Reps For VIOLENT Jump Training
04.12.2024
26:19
THP136: Is Hip Thrust A Key To Jump Higher
03.12.2024
20:01
THP 135: What Is The Scientifically Proven BEST Lift For Vertical Jump
02.12.2024
14:29
THP 134: The Differences Between Mason Baker And Donovan Hawkins (Two Of The Best Dunkers In The World)
29.11.2024
25:11
THP 133: Is Deadlift Worth Doing To Improve Your Vertical
26.11.2024
20:43
THP132: 5 BEST Jump Exercises With 1 Huge Weakness
25.11.2024
25:02
THP131: Who Jumps Higher 1ft Or 2ft
22.11.2024
21:45
THP130: Should You Jump Everyday To Jump Higher
21.11.2024
35:54
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