John Evans, Isaiah Rivera
THPStrength
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Author
John Evans, Isaiah Rivera
Category
Podcast website
Latest episode
Jul 10, 2026
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Episodes
THP 129: How To Use Supra-Maximal Eccentrics To Train Your Tendon
20.11.2024
41:29
THP127: How To Shred Your VMO Jumping
19.11.2024
22:07
THP 126: Do Bigger Arms Help You Jump Higher
18.11.2024
22:52
THP125: Does Sprinting Make You Jump Higher?
15.11.2024
18:56
THP124: How To Jump Higher In Season + We Have A New Coach!
13.11.2024
29:46
THP123: How To Never Get Hurt Again Jumping
12.11.2024
22:59
THP122: How To Jump Higher In Ten Minutes Guranteed
11.11.2024
21:49
THP121: Post Activation Potentiation DOESN'T Work?!
08.11.2024
20:02
THP120: How To Use Intensity To Jump Higher
06.11.2024
26:49
THP119: Why Power Cleans Sh*t On Hex Bar Jumps
05.11.2024
19:16
THP119: How Do REAL Elite Athletes Train
04.11.2024
23:16
THP118: How To Train Your Tendons To Become BOUNCY
31.10.2024
25:30
THP 117: Are Plyos Good Or Bad
30.10.2024
30:45
THP116: Why Body Builders Jump Higher Than Power Lifters
29.10.2024
18:42
THP 115: Why The Highest Jumper Stopped Deep Squatting
28.10.2024
31:46
THP114: How Should You Eat To Be More Explosive
25.10.2024
24:06
THP 113: What Does The Perfect Jumping Athlete Look Like?
24.10.2024
32:54
THP 112: 10 Penultimate Tips
23.10.2024
30:29
Austin Is Switching To 2 Foot
27.08.2024
31:40
FRESH TAKE ON Deep Squatting Vs. Quarter Squatting
26.08.2024
30:11
Plyometrics For High Jump Verses Dunking
24.08.2024
31:30
Research Deep Dive On Heavy Sow Resistance Training For Tendons
22.08.2024
49:19
How Donovan Hawkins Became Arguably The Best Dunker
20.08.2024
29:33
Heavy Slow Resistance Training
19.08.2024
24:41
What Intangibles Do All Elite Athletes Have In-Common
30.07.2024
27:54
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