John Evans, Isaiah Rivera
THPStrength
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Author
John Evans, Isaiah Rivera
Category
Podcast website
Latest episode
Jul 10, 2026
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Episodes
ANOTHER 50 Inch Jumper From THP?!
18.11.2025
18:25
The Formula For A 50 Inch Vertical
12.11.2025
17:25
What Makes You Jump Higher: Power Clean Or Power Snatch?
11.11.2025
16:40
Is This KEY Lift CRUSHING Your Vertical Jump Gains?
07.11.2025
15:07
The Key To Jumping High Off One Foot Explained
06.11.2025
15:54
Isaiah Rivera 50 Pound Squat PR
05.11.2025
18:04
Get Your Knees Better By Playing Basketball
31.10.2025
17:11
Best Beginner Vertical Jump Exercises
30.10.2025
9:08
The WORST Workouts We've Ever Programmed To Jump Higher
29.10.2025
20:33
Run Faster To Jump Higher
28.10.2025
10:25
If You Make This Mistake You Will Jump Lower After Training More
14.10.2025
15:53
Being Glute Dominant Will Fix Your Knee Pain
10.10.2025
9:13
You Can't Get Better Without This One Thing
08.10.2025
12:03
Why We Don't Need Strength And Conditioning Coaches
08.10.2025
12:06
The Swamp: Getting Rid Of Tendon Pain In Pre-Season Hell
25.09.2025
18:24
Only The Highest Jumpers Understand This Secret To Vertical Jump
24.09.2025
21:04
You're Losing Inches On Your Vertical By Making These 3 Mistakes
23.09.2025
20:37
Max Strength Isn't Your Vertical Jump Deficit
08.09.2025
20:46
How To Train Your Hamstrings To Jump Higher
14.04.2025
9:08
Left Leg vs Right Leg Strength Differences In Jumping
10.04.2025
13:44
THP213: Special Endurance 2 For ELASTICITY
09.04.2025
12:02
THP212: Bill Russel Elastic Vs. Wilt Chamberlain Power
07.04.2025
16:50
THP211: USSR High Jump Training
03.04.2025
27:11
THP210: Why Being Bulletproof Is A Myth
31.03.2025
12:29
THP209: Isaiah Tries To Break The High Jump World Record
28.03.2025
29:08
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