John Evans, Isaiah Rivera
THPStrength
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Author
John Evans, Isaiah Rivera
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
What Intangibles To All Elite Jumpers Have In Common
13.01.2026
21:13
His 50 Inch Vertical Could Be Gone Forever
12.01.2026
22:12
Strong Athlete Loses Bounce... Here's How To Get It Back
07.01.2026
31:45
The One Question You Need To Answer Jump Higher
06.01.2026
28:31
These Four Timelines Determine Everything About Your Training
29.12.2025
20:41
Force Velocity Profiling Perfectly To Jump Higher
23.12.2025
19:37
The Best Way To Improve Your Squat And Clean
22.12.2025
48:24
Fast vs Slow Eccentrics: Which One Actually Transfers to Jumping?
19.12.2025
13:06
Do these stretches to jump higher
18.12.2025
12:33
When To Cut A Cycle To Jump Higher
17.12.2025
16:54
How Much Power Did Isaiah Lose Training HARD
16.12.2025
20:38
Do This To Jump Higher In 15 Minutes
15.12.2025
12:45
Isaiah Rivera's Plyometric Workouts Are Supercharging His Vertical
12.12.2025
14:15
He Jumped With 400 Pounds On His Back
10.12.2025
22:49
Does Sprinting Make Your Approach Faster In Jumping
08.12.2025
8:00
All Time Short Approach Jump PR
05.12.2025
13:18
You're Tendon Might Be Lying To You
04.12.2025
19:40
How To Fix Any Muscle Pull
02.12.2025
16:44
Isaiah Is VELOCITY Deficient
01.12.2025
18:24
Isaiah IS Ready To Test 51 Inches
28.11.2025
21:04
Training Harder Will Make You Jump Higher
25.11.2025
18:55
The Number One Reason You Aren't Dunking
24.11.2025
23:28
Is Isaiah Ready To Break The World Record?
21.11.2025
23:36
12 Week System To Completely Fix Your Tendon Pain
20.11.2025
14:52
Which Of These Squats Will Increase Your Squat The Most?
19.11.2025
18:25
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