John Evans, Isaiah Rivera
THPStrength
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Author
John Evans, Isaiah Rivera
Category
Podcast website
Latest episode
Jul 10, 2026
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Episodes
THP 29: Should You Jump Everyday? 02.02.2021 38:58
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 28: Interview With Isaiah Edwards 01.02.2021 33:27
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 27: Fixing Your Low Back Pain 29.01.2021 39:56
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 26: How Upper Body Training Affects Jump Training 28.01.2021 25:28
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 25: Transforming Your Athleticism with Travis Reynolds 26.01.2021 45:10
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 24: All About Sprint Mechanics 20.01.2021 47:11
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 23: How To Use Pain Scoring To Jump More 19.01.2021 37:40
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 22: Nutritional Strategies for Athletes with Chris Barakat 15.01.2021 54:37
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 21: When To Use Load Management 14.01.2021 39:42
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 20: How To Measure Training Intensity 13.01.2021 28:37
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 19: How To Dunk In 45 Days 12.01.2021 37:25
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 18: How To Progress With Bodyweight Exercises 11.01.2021 44:57
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 17: Matt Watson of Plus Plyos 08.01.2021 49:42
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 16: How Flexibility Impacts Athleticism 07.01.2021 42:54
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 15: Weightlifting to Maximize Athleticism 06.01.2021 31:22
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 14: High vs. Low Bar Squat to Jump Higher 05.01.2021 37:40
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 13: How to Properly Warm Up for Sport 04.01.2021 39:17
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 12: Does Tendon Stiffness Matter? 01.01.2021 31:32
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: thpstrength.com Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new cus...
THP 11: Plyometrics Deep Dive Pt. 2 30.12.2020 42:41
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: thpstrength.com Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new cus...
THP 10: Plyometrics Deep Dive Pt. 1 29.12.2020 30:13
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: thpstrength.com Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new cus...
THP 9: Can You Maximize Athleticism On A Vegetarian Or Vegan Diet 27.12.2020 11:39
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: thpstrength.com Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new cus...
THP 8: How Important is Squatting for Vertical Jump? 26.12.2020 32:29
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: thpstrength.com Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new cus...
THP 7: Results of THP Training with @camydunks 31.10.2020 47:55
Links mentioned in today's podcast : Isaiah's Instagram John's Instagram Hunter's Instagram Camy's Instagram THP Training
THP 6: The Diet of a Pro Dunker 29.10.2020 26:22
Links mentioned in today's podcast : Isaiah's Instagram John's Instagram Hunter's Instagram THP Training
THP 5: Baseball Training with Dean Jackson of Driveline Baseball 28.10.2020 1:16:51
Links mentioned in today's podcast : Dean Jackson's Instagram John's Instagram Hunter's Instagram Driveline Baseball THP Training
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