John Evans, Isaiah Rivera

THPStrength

Health EN ↓ 379 episodes

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Author

John Evans, Isaiah Rivera

Episodes

THP 4: What Makes A Perfect Jumper? 23.10.2020 45:58

THP is back at it! We go over what's new with everyone and John breaks down what a perfect jumper would like. Connor and Isaiah discuss where their passion for dunking comes from and lessons they've learned along the way. Send us feedback - services@thpstrength.com If you enjoyed, share it with a friend!

THP 3: 5'7 Dunker Area 51 Shares His Advice On How To Jump High 23.09.2020 58:41

Podcast with Area 51 where we talk about dunking, jumping technique, and much more!

THP 2: How This Olympic Hopeful Became Bigger And Stronger Than NFL RBs 17.09.2020 1:05:15

In this episode we talk with Josh Williamson about his transition from LAX to bobsled, some details about his freakish athleticism, and discuss the world class training and testing that he performs at Lake Placid and ETSU

THP 1: Penultimate Step Tips 15.09.2020 1:09:11

We're back. In this episode we discuss how to perform the penultimate step in two foot jumping.