Thoughts Can Heal Podcast

Welcome to Thoughts Can Heal Podcast! Today's exercise from my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety is so powerful. It absolutely has the ability to change your life for the better. I hope you enjoy it! Grab a copy of my book here... tinyurl.com/yckntsxw

Welcome! Today is Day 12 from me sharing from my book "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. It's titled "Extra Grateful". I hope you enjoy it.  Grab a copy of my gratitude journal "There's Always Something to Be Grateful For here... https://tinyurl.com/yckntsxw Both of my books are available on Amazon.

Welcome to the Thoughts Can Heal Podcast! I'm your host, Denise Lynn. In today's episode, I am reading from my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety and we are on Day 11 titled"Visualize". It's a great exercise for manifesting your desires. I hope you enjoy it! Grab a copy of the book here... tinyurl.com/md7mwf2s Here is a link to Neville Goddards' "Feeling is the Secre...

Welcome to the Thoughts Can Heal Podcast! I'm Day 9 from reading from my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. I hope you enjoy it! You can grab a copy here... tinyurl.com/md7mwf2s

Welcome to Day 8 from my book "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. Today I am discussing Tapping...aka EFT or Emotional Freedom Technique. Buy a copy here... tinyurl.com/md7mwf2s

Welcome to Day 7 of me sharing my book, "Thoughts Can Heal 30 Daily Practices to Help Heal Anxiety! Today I am discussing goals and how to achieve them. I hope you enjoy it! You can grab a copy of my book here... https://tinyurl.com/md7mwf2s I mention one of my mentors, Peggy McColl in today's episode and I promised to leave a link to her website and mentoring programs for you so here it is...go.p...

Welcome to Day 5 of me sharing from my book "Thoughts Can Heal" 30 daily Practices to Help Heal Anxiety. Enjoy! Grab your copy here... https://www.amazon.com/Thoughts-Can-Heal-Practices-Anxiety/dp/0578469804 Visit me online at www.deniselynn.net

Welcome to Day 4 of me sharing from my book "Thoughts Can Heal" 30 daily Practices to Help Heal Anxiety. Today I am discussing one of my favorite topics that have helped me in too many ways to mention...Gratitude. I hope you enjoy it!  Want to grab a copy of my book? Click here... https://tinyurl.com/2p94k9mw Also, I mentioned sharing a link to my mentor, Bob Proctors, who recently passed, website...

Welcome to Day 3 of me sharing 30 Daily Practices to Help Heal Anxiety. Today you're going to want to grab some paper for some life-changing writing exercises that have the potential to not only help heal anxiety but also help you manifest all the good you desire! You can grab a copy of my book here... https://tinyurl.com/yc8rxxvc

Welcome to the Thoughts Can Heal Podcast! Today I am sharing Day 2 from my book "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. I hope you enjoy it! Grab your copy here... https://tinyurl.com/bddcdvkp

Welcome to the Thought Can Heal Podcast! For the next 30 days, I'll be reading from my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. I'll be sharing tips and tools to help you heal from anxiety and improve all aspects of your life. I hope you enjoy it! Grab your copy here... https://tinyurl.com/bddcdvkp

Welcome to the Thoughts Can Heal Podcast. Today's episode is a tribute to my favorite mentor, Bob Proctor. If you're suffering from anxiety or depression today's episode is for you.  Here is a link to his video: https://www.youtube.com/watch?v=Lte3nqg_3l8   Support this Podcast by grabbing  a copy of my book "Thoughts Can Heal" 30 Daily Practices to Heal Anxiety: https://www.amazon.com/Thoughts-Ca...

Welcome to the Thoughts Can Heal Podcast! In today's episode, I am discussing the importance of letting ourselves off the hook. I hope you enjoy it!  Grab a copy of my book "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety here: https://www.amazon.com/Thoughts-Can-Heal-Practices-Anxiety/dp/0578469804

Welcome to the Thoughts Can Heal Podcast. If you've been searching for peace and happiness today's episode is for you! So often we hold ourselves, prisoners, to resentment and unforgiveness but I'm here today to explain how to free yourself! I hope you enjoy it! Lots of love! xoxo

Welcome! In today's episode, I am challenging my listeners for one week to pay attention to any negative thoughts, negative self-talk, and anything that lowers our vibrations. I also explain that in order to have the good we desire we MUST be on the same frequency. I hope you enjoy it! Grab a copy of my book "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety here: https://tinyurl.com/mdvu...

In today's episode, I'm sharing from my heart some recent experiences that have reminded me that we really can do hard things. I'm sharing more tools to help you navigate through challenging times. I hope you enjoy!

Welcome, in today's episode I get to sit down with my 11-year-old granddaughter who lost her mom to breast cancer 3 years ago. She talks about the coping skills she used and still uses to this day. It's a very short and sweet interview and our goal is to inspire others to open up about their feelings, express their emotions, and not be ashamed of feeling sad. 

Welcome back to "Thoughts Can Heal Podcast". In today's episode, I am sharing a 10-minute soothing guided meditation to help reduce anxiety and to help you sleep.  I'd love your input! If you have a chance please rate and review. It really helps other listeners find me. Namaste

Welcome! In today's episode, I am discussing the magnificent power of the words "I Am". The truth is that whatever we choose to put after the words "I Am" is what manifests in our lives whether it's positive or negative. I hope you enjoy it! I'm going to be holding weekly yoga classes every Wednesday at 7 pm beginning next week LIVE on Zoom. This class is beginner-friendly and welcome to all. Visi...

Welcome! In today's episode, I am discussing the power our thoughts have in regard to other people and ways to forgive and heal from negative thoughts.  Grab a copy of my book: "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety https://tinyurl.com/2p83jdex

Hey there! Welcome to today's episode where I discuss healing with Mindfulness. I hope you enjoy it! 

Welcome! In today's episode, I am sharing an amazing technique that can help relieve the symptoms of anxiety and calm your nervous system down immediately! It's called Yoga Nidra and the best part about it is that it requires nothing but you lying down either in your bed or on a yoga mat with pillows and blankets! Sounds cozy right? Next week I'll be sharing a one-hour guided Yoga Nidra with you b...

Hey there! Welcome back to the Thoughts Can Heal Podcast. Are you wanting to manifest something wonderful into your life? A relationship? More money? A new home? A new car? If so, today's episode is for you! Enjoy! 

Hey there! I am super excited about today's episode because I AM obsessed with the topic of manifesting. With years of study under my belt, I've finally comprehended what it truly means. I have also found that there are certain steps that one must take to manifest their desires. I've broken them down to the simplest way to convey. I hope you enjoy it!