Thoughts Can Heal Podcast

Hey! Welcome to the Thoughts Can Heal Podcast. Has someone recently offended you, or has someone been speaking badly about you behind your back? Have your feelings been hurt? If so, today's episode is for YOU! I hope you enjoy it! 

Hello, my friends! In today's episode, I'm talking about self-love and acceptance. If the term "self-love" makes you cringe and squirm a bit then this podcast episode is for YOU! I share some tools I've learned from the late, wonderful Louse Hay as well as an awesome new technique I've learned from one of my favorite authors and motivational speakers, Mel Robbins. So get cozy, grab a hot cup of co...

Hey there! Welcome to Thoughts Can Heal Podcast. In today's episode, I am discussing how to eliminate limiting beliefs that hold us back from living the lives we desire.  Grab a copy of my book "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety https://www.amazon.com/Thoughts-Can-Heal-Practices-Anxiety/dp/0578469804/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Would you like to be mentore...

Feeling stressed? Anxious? Having a difficult time falling or staying asleep? Do you need healing? Join me while I guide you through my relaxation and healing meditation. Looking for a mentor or life coach? I'm now offering mentorship programs for individuals who need to reduce stress, lift depression, and who want to improve in personal development...or heck... all areas of their lives. Visit www...

In today's episode, I share my story of being in and escaping from a 9 year physically abusive relationship. My hope is to inspire anyone who is looking to improve their life as well as anyone who is currently in an abusive relationship. The person I was 10 years ago compared to who I am today is nothing short of a miracle and my miracle was persistence. I hope you enjoy it.

In today's episode, I am explaining why we shouldn't allow other people's negative opinions about us to affect us in any way. I hope you enjoy it!  www.deniselynn.net   Grab a copy of my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety here... tinyurl.com/md7mwf2s

In today's episode, I am sharing some tools to help quiet your mind. So many of us suffer from negative thought patterns, troubling sleeping, and an overall disharmony in our minds and body's due to allowing our minds to control us rather than us controlling our minds. I hope you enjoy it.  Grab a copy of "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety here... tinyurl.com/md7mwf2s

In today's episode, I am sharing a few techniques to help ease depression. Sending love and gratitude to all.

In today's episode, I invite you to join me on a 7 Day Challenge to give you a fresh head start on manifesting your goals. Whether it's achieving your ideal weight, having financial freedom...or whatever it is you desire.  Join me on August 18th at 6 pm Eastern for a FREE webinar where I will share live some great tools to help you calm your nervous system down and reduce stress. You can sign up b...

In today's episode, I share some good news to help you on your healing journey.  More good news....I'll be hosting a free webinar on Wednesday, August 18th at 6 pm Eastern Standard Time where I'll be sharing some great tools to help calm your nervous system and help you live a happier more abundant life.  

If you're searching for happiness and peace of mind then today's episode is for you. I hope you enjoy it. All my love, Denise Lynn Grab a copy of "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety here... tinyurl.com/md7mwf2s

Welcome to the Thoughts Can Heal Podcast. Have you been searching for or seeking happiness? In today's episode, I discuss how happiness isn't outside of you. It's not in another person, your desired weight, a destination, or the amount of money in your bank account. It's within you. It is YOU. It's your natural state of being.  Do you want to reduce anxiety? Grab a copy of my book "Thoughts Can He...

Welcome! If you've been suffering from hurt feelings, resentment or just having a hard time forgiving someone who has hurt you then today's episode is for you!  If you're enjoying this podcast please share with someone who it may benefit. You can learn more about my work at www.deniselynn.net Remember...YOU deserve to live a happy abundant life!  

In today's episode, I am discussing a few techniques to help you lift depression and heal anxiety. I hope you enjoy it.  Grab a copy of my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety here.. tinyurl.com/md7mwf2s

Welcome! Today I am sharing 10 steps to protect and raise your vibration. I hope you enjoy! Grab a copy of my book "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety here... tinyurl.com/md7mwf2s

In today's episode, I discuss how we are powerful creators and how our thoughts, beliefs, feelings, and inner dialogue are creating our experiences. I hope you enjoy it!  Grab a copy of my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety here... tinyurl.com/md7mwf2s

In today's episode, I expand on the importance of forgiveness, and the freedom that comes with it.  Grab a copy of "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety here.. tinyurl.com/md7mwf2s If you're enjoying my podcast please take a moment to subscribe or follow. You can also follow me on Facebook https://www.facebook.com/authordeniselynn Or Instagram @authordeniselynn  

In today's episode, I am sharing 2 practices from my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety that can help you live a happier and more abundant life & help you manifest your desires.  Here's a link for your Power Life Script from one of my mentors, Peggy McColl. www.powerlifescript.com  

In today's episode, I am discussing one of my favorite topics, gratitude. Gratitude has sooo many benefits on our lives and the outcomes we experience. It doesn't only raise your vibration, it can bring peace to your mind as well as more abundance. It's such a great way to begin each day and to live our lives. Gratitude is the best attitude.  Grab a copy of "Thoughts Can Heal" with an added 100 Da...

In today's episode, I am discussing the topic of grief and how you can't do it wrong. I share some of my experiences and offer a technique to assist you on your healing journey. This is a special episode as it marks 3 years since my fiance passed away from cancer. I hope to bring you some comfort and love and some advice on things that I would have done a little different but as I say..." you can'...

In today's episode, I am discussing how we hold negative emotions such as depression, guilt, grief, and anxiety in our bodies and I share a "welcoming" technique to help you release the stored energy so you can begin the healing process. *Disclaimer: This information is not intended as a substitute for the medical advice of physicians. You should always consult your physician in matters relating t...

In today's episode, I am shedding light and awareness on the topic of Social Anxiety. Whether you have suffered from this in the past, or have recently begun suffering from it due to the pandemic, I am here to offer some support and understanding. I also share my experience with Social Anxiety to help raise awareness of a topic that we don't usually open up about. You are not alone.  For more tips...

In today's episode, I am talking about the importance of forgiving. In order to live a happy peaceful life, we must learn forgiveness for others and especially ourselves. Today I am offering some tips and tools and sharing my personal practice that I use successfully to forgive myself and others. Forgiveness is freedom. I hope you enjoy it.  If you'd like more tips and tools to help you live a hap...