Denise McWeeney

Thoughts Can Heal Podcast

Health EN ↓ 99 episodes

How can I heal my anxiety? How can I get out of negative thought loops? How can I calm my nervous system? How can I live a happier more abundant life? Welcome to Thoughts Can Heal Podcast where we will answer all of these questions and so much more! Week after week, host Denise Lynn, author, and mentor will bring you tips and tools to help calm your nervous system, help you cultivate an attitude of gratitude, and help you live a more peaceful abundant life.

Author

Denise McWeeney

Episodes

How to Get Clear on What YOU Want out of Life 23.06.2023 17:34

Welcome to the "Thoughts Can Heal" podcast! In today's episode I am going to help you get really clear on what it is you want out of life and share some tips and tools on how to manifest these things you desire. My goal is to continue to keep these episodes ad free but inorder to support the costs associated with running this podcast I am offering my listeners a chance to donate if you feel compe...

Help for Agoraphobia & Panic Attacks 05.04.2023 28:50

Welcome to the "Thoughts Can Heal" podcast. In today's episode I'm sharing teachings from Dr. Claire Weekes. Dr. Weekes was an Austrailian practioner and writer who wrote 5 books on the topic of anxiety and agoraphobia. Her simple techniques on overcoming agoraphobia and anxiety are were revolutionary for her times and are still helping others today.

Calm Down in Minutes Using This Technique 03.03.2023 18:50

Welcome to the "Thoughts Can Heal" podcast! Today I will be sharing an amazing technique to help calm your nervous system called Havening. Havening has many health benifits...too many to get into in this short podcast so I invite you, if intrested in healing anxiety or tramatic stress, to learn more. I'll be sharing links to learn more below. *Disclaimer: I am not a doctor. If you are expericing a...

Harboring Resentment? Here's Why and How to Stop... 11.02.2023 22:59

Welcome to the "Thoughts Can Heal Podcast". In today's episode I talk about forgiveness and what it does to us when we harbor resentment. I hope you enjoy it!

Do You Want to Quiet Your Mind? Listen to This... 23.01.2023 18:39

Welcome to the "Thoughts Can Heal" Podcast! Grab a FREE copy of my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety here >>>>> https://view.flodesk.com/pages/637a908cab25b621ba22fadb

Manifesting with the 3,6,9 Method 15.01.2023 26:02

Happy New Year! I'm really looking forward to sharing some great tips with you this year...from tools to help calm your nervous system, reprogram old limiting beliefs and methods to help you manifest your desires. Today I invite you to download a FREE copy of my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. Click here... https://view.flodesk.com/pages/637a908cab25b621ba22fadb...

Experiencing Negative Thoughts? Try These Tips 02.11.2022 18:06

Welcome to the Thoughts Can Heal Podcast. In today's episode I am sharing some tips to help you when you are experiencing negative thoughts. I hope you enjoy! Visit me on Facebook @authordeniselynn You can also visit my website at www.deniselynn.net

Feeling Anxious? Try This Now 27.10.2022 18:43

Welcome to the "Thoughts Can Heal Podcast" where author and mentor, Denise Lynn shares tips and tools to help bring peace to your mind and body and shares resources to help you live a happier more abundant life. In today's episode, Denise is sharing a technique that you can use immediately to help relieve anxiety. The book she mentions is by author Elizabeth Towne and the audiobook can be found o...

Do You Want More Peace In Your Life? Do This... 05.10.2022 7:17

Welcome to the Thoughts Can Heal Podcast! Today's episode is about allowing everyone to be just as they are. I hope you enjoy this message. xo Denise Lynn

Think Better, Live Better 25.08.2022 16:24

Welcome to the Thoughts Can Heal Podcast! In today's episode I am reading Day 29 from my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. Truly, our thoughts are so powerful and it is my intention to share tips and tools to help you become aware of your old patterns of negative thinking as well as ways to help you turn your thoughts around to the positive. I hope you enjoy it! v...

Day 28 From Thoughts Can Heal...Reevaluate Who You Are and What You Want 09.08.2022 12:25

Welcome! In today's episode, I am reading from my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. I'm on Day 28 and it's titled "Reevaluate Who You Are and What You Want. I hope you enjoy it. You can grab a copy here... https://www.amazon.com/Thoughts-Can-Heal-Practices-Anxiety/dp/0578469804

Day 27... BELIEVE You Are Free From Anxiety 18.07.2022 18:42

Welcome to the Thoughts Can Heal Podcast! In today's episode I am reading Day 27 from my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. It's titled "Believe You Are Free From Anxiety". I hope you enjoy it! Click here to join my private Facebook Group for inspiration and meditations... https://www.facebook.com/groups/inspirationandmeditationswithdeniselynn/about Visit www.denis...

Day 26 From Thoughts Can Heal..."Listen to Your New Dream Life" 06.07.2022 12:50

Welcome! In today's episode, I am sharing Day 26 from my book..."Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. I hope you enjoy it!

Day 25 From Thoughts Can Heal...More Repetition & Manifestation Tips 24.06.2022 10:40

Welcome! In today's episode I am reading Day 25 from my book, "Thoughts Can Heal" 30 daily Practices to Help Heal Anxiety. It's titled "More Repetition & Manifestation Tips. I hope you enjoy it!

Day 24 From Thoughts Can Heal...Box Breathing 04.06.2022 9:08

Welcome! In today's episode, I am reading from my book "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. It's Day 24 titled "Box Breathing". I hope you enjoy it! Grab a copy of "Thoughts Can Heal" 30 Daily practices to Help Heal Anxiety here... https://tinyurl.com/md7mwf2s

Day 23 From Thoughts Can Heal...More Gratitude 21.05.2022 15:48

Welcome! In today's episode, I share tips and tools from my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. It's Day 23 titled "More Gratitude." Grab a copy here... tinyurl.com/yckntsxw

A Healing Meditation For You 14.05.2022 8:44

Day 22 From "Thoughts Can Heal"...Make a Music Playlist 30.04.2022 15:02

Welcome to the Thoughts Can Heal Podcast! In today's episode, I am reading Day 23 from my book "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. It's titled "Make a Music Playlist." I hope you enjoy it. Grab a copy here... https://tinyurl.com/md7mwf2s

Day 21 From "Thoughts Can Heal"...Serve Others 21.04.2022 10:41

Welcome! In today's episode, I am sharing Day 21 from my book, "Thoughts Can Heal" titled "Serve Others". I hope you enjoy it! Grab your copy here... https://tinyurl.com/md7mwf2s

Day 19 From "Thoughts Can Heal"...Take a Walk 14.04.2022 9:04

Day 18 From "Thoughts Can Heal"...Spend Time in Nature 07.04.2022 8:02

Welcome to the Thoughts Can Heal Podcast. Today is day 18 from my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. I hope you enjoy it!

Day 17 From "Thoughts Can Heal"...Declutter Your Space 03.04.2022 12:33

Welcome to the Thoughts Can Heal Podcast! I'm your host, Denise Lynn. In today's episode, I am continuing to read from my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. Today we are on Day 17 titled "Decluttering Your Space". I hope you enjoy it! Grab a copy here... https://tinyurl.com/md7mwf2s

Day 16 From Thoughts Can Heal...Conscious Thinking 31.03.2022 6:27

Welcome! In today's episode I am reading Day 16 from my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety titled "Conscious Thinking". I hope you enjoy it! Grab your copy here... tinyurl.com/md7mwf2s

Day 15 From "Thoughts Can Heal"...Recap 25.03.2022 10:16

In today's episode I am reading Day 15 from my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety. I hope you enjoy it! Grab a copy of my book here... https://tinyurl.com/md7mwf2s

Day 14 From Thoughts Can Heal...Record Your Dream Life 24.03.2022 12:04

Welcome! Today I am reading from my book, "Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety, Day 14 titled "Record Your Dream Life". I hope you enjoy it! Grab a copy of 'Thoughts Can Heal" 30 Daily Practices to Help Heal Anxiety here... tinyurl.com/md7mwf2s