Estra Media

This Time of the Month

Health EN ↓ 51 episodes

Empowering midlife women through knowledge & community. How to age in health, power & beauty. What used to be ”that” time of the month is now THIS time of the month. Join host Dr. Béatrice Séguin, Ph. D, as she “brings experts to the couch” to have intimate, in-depth conversations about menopause and perimenopause, fashion over 40, relationships, and general women’s health issues from a variety of Canadian perspectives. Founded by Estra Media, this podcast and community empowers women. TTOM wants to redefine the narrative surrounding (peri)menopause and empower and help women understand that (...

Author

Estra Media

Category

Health

Podcast website

TTOMcommunity.podbean.com

Latest episode

Jun 30, 2026

Where to listen?

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Episodes

hot flashes and hot topics: menopause myths and taking back control 24.05.2023

Dr. Béatrice sits down with Dr. Jessica Green, OBGYN for the first of two segments. Find out about women’s health in your 30s, 40s, 50s, and beyond and hear one of the most simplified descriptions of menstruation and menopause that explains what you may be experiencing. Dr. Green also shares some surprising ways to deal with hot flashes. Join us as we debunk menopause myths and take back control o...

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