Therapeutic Talks With Dr. Bobby L. Armstrong

The Impact of Racism on Mental Health 30.06.2020 11:58 ↓

Today we discuss the cultural impact of Racism on Mental Health , the Impact is perfume Tuesday one last often ask, why am I here ? #LetsTalk

12 Steps To Self Care on Tuesday Tips !!! 23.06.2020 11:46 ↓

Yours we discuss 12 Steps to self care as we love in very tumultuous times ! Remember to love yourself !

Race and Therapy 16.06.2020 13:29 ↓

Today we discuss race and therapy as well as some of the psychology behind it . This is a great episode and hopefully it will shine light onto some of the current events .

Tuesday Tips !!! 09.06.2020 10:27 ↓

Today we explore the Anatomy of an Emotion !!!

Tuesday Tips ! 02.06.2020 9:24 ↓

Systematic Racism and the Psychology of a people

Tuesday Tips ! 26.05.2020 9:43 ↓

Today we discuss pride and how it can be positive or negative!  There's a difference folks!

Just A Conversation 20.05.2020 10:02 ↓

Today I speak on using common sense while states are reopening........

Tuesday Tips !!! 19.05.2020 9:50 ↓

Today I've invited my wonderful to join me on this segment of Tuesday Tips , we are discussing happiness in a relationship! Something that's sometimes missing in so many relationships, I encourage all couples find what makes you happy in your relationship and love it !!!!

Tuesday Tips 12.05.2020 9:36 ↓

Today we discuss being uniquely YOU !!!! Learn to look at your own uniqueness and not compare yourself to others , be your own booster !!!!

Tuesday Tips Mental Health Awareness Month 05.05.2020 9:42 ↓

Today we talk about reaching out to our loved and friends , it only takes a minute to check on someone , use one minute out of the 24 hours we have today to bless somebody !

Mental Health Awareness Month 01.05.2020 8:19 ↓

A New Month , A New You !

Tuesday Tips 21.04.2020 9:46 ↓

Using Common Sense With Covid19

Tuesday Tips on Self Care During Covid 19 14.04.2020 9:19 ↓

Tips on Taking Care of You !

Covid 19 psychology ! 31.03.2020 9:35 ↓

During these difficult times let's use compassion and empathy for our fellow brothers and sisters

Tuesday Tips ! 24.03.2020 9:43 ↓

This Too Will Pass !

Tuesday Tips ! 17.03.2020 10:17 ↓

Relieving Anxiety During Covid 19

Tuesday Tips 10.03.2020 9:19 ↓

Social Anxiety !!!! Help Someone !!!

Tuesday Tips !!! 03.03.2020 9:45 ↓

Today we talk about Marriage !!!!

Tuesday Tips !!! 25.02.2020 10:02 ↓

Toxic People ! How Do You Deal With Them

Tuesday Tips ! 18.02.2020 9:48 ↓

Depression ! It's Real ! Today we focus on the different types of Depressive Disorder ! Listen in !!!

Tuesday Tips 21.01.2020 11:33 ↓

Family Matters !

Wellness Wednesday ! 15.01.2020 10:00 ↓

Today we talk about good self care tips and techniques !

Tuesday Tips for 2020 ! 07.01.2020 13:37 ↓

Do This For You !

Tuesday tips 17.12.2019 14:33 ↓

Cognitive distortion with an emphasis on personalization and other distortions that may be of interest.

8 Tips for 2020 10.12.2019 14:52 ↓

Simple things you can do for now peace of mind