Cheryl Ilov

TheFemiNinjaProject

Health EN ↓ 300 episodes

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

Author

Cheryl Ilov

Category

Health

Podcast website

thefemininjaproject.com

Latest episode

Jul 7, 2026

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Episodes

Episode #237: Cancer, Musical Theater, and Other Chronic Illnesses with Edward Miskie 02.05.2023

Edward Miskie is an actor, writer, producer, singer, composer, and dot connector. He is also the sole survivor of a rare Non-Hodgkin's Lymphoma and author of "The 10 Year Cancer Survivorship Edition of Cancer, Musical Theater, & Other Chronic Illnesses."  The book falls in the newly minted genre by Edward himself as being "as a funny-as-cancer- can-be fantasy non-fiction. It has been described as...

Episode #236: Painful Joy: A Holocaust Family with Max Friedman 02.05.2023

Max Friedman is an author, retired corporate communicator, memoir writer, and second generation Holocaust survivor. His book titled "Painful Joy: A Holocaust Family Memoir," is part memoir, part genealogical mystery, and part history, which explores the complicated relationship between two holocaust survivors, who experience the painful joy of a love touched by death.   Max shares how both his fat...

Episode #235: The Dance of Life with Phoebe Leona 25.04.2023

 Phoebe Leona is an author, speaker, dancer, and embodied teacher and guide who finds joy in guiding others to have deeper experiences of themselves so they can have a greater sense of purpose and belonging in their lives. Phoebe is also a TEDx speaker, award winning author of the book titled "Dear Radiant One: An Embodied Recovery Story & Transformational Guide to Embody the Dance of Life," found...

Episode #234: Healthy Relationships and the Power of "No" with Alex Avila 18.04.2023

Alex Avila is an author, speaker, counselor, founder and owner of the Relationship Institute of the Rockies who is passionate about helping others build healthy relationships.   Alex counsels individuals and couples, has published 3 books and developed an online course, all of which focus on helping people grow and nurture emotionally healthy relationships. He is also a renowned speaker who create...

Episode #233: Fitness Over 40 and Beyond with Sean Carlton-Appleton 13.04.2023

Sean Carlton-Appleton is a certified Personal Trainer, Movement Specialist, and owner at Renaissance Fitness and Personal Training LLC which is dedicated to restoring what was for people aged 50 and over.  Sean is also the creator of Revolution: Ageless Body, helping you become faster and stronger in your 40s and beyond, and the host of the Fitness Reborn Podcast. Sean is dedicated to providing ta...

Episode #232: The Journey to Health and Happiness with Amir Siddiqui 11.04.2023

Amir Siddiqui is a yogi, author, life coach in the making, and fierce advocate for personal growth. His recently published book is titled "From Suicidal to Serene," which is part memoir and part self-help based on his eight year long journey of healing and personal growth.  Amir shares how he transformed his own life of pain and misery to overcoming his emotional, mental, and physical challenges....

Episode #231: Exploring the Spiritual Realm with Michelle Henderson 06.04.2023

Michelle Henderson is a Certified Spiritual Advisor, psychic medium, spiritual artist, healer, author, coach, and host of a live weekly podcast called Michelle's Inspiration Hour.    As a former teacher, educational diagnostician, and behavior analyst teaching children with autism, Michelle published two books, one titled "A Three Element Social Skill Program: Instruction, Drama, and Technology,"...

Episode #230: Build Better Relationships with Alberto Bercich and Hunter O'Connor 04.04.2023

Alberto Bercich and Hunter O'Connor are relationship coaches who help couples remember what it's like to truly love each other through intuitive coaching.     Hunter has spent the past decade doing intuitive energy work and trauma release as well as facilitating ceremonies with the support of sacred cacao. Alberto has been holding space for himself and his clients with the support of hemp and cann...

Episode #229: Stop Worrying and Start Healing with Michael Harris 30.03.2023

Michael Harris is an author, coach, trainer, yoga teacher, entrepreneur, and co-founder of Endless Stages. He is also a heavily meditated and avid yoga master as well as an outdoor junkie and storyteller. He is also the survivor of multiple health issues, including a near fatal waterskiing accident, addictions, and a devastating prognosis that he would die from vascular disease at the age of 27. ...

Episode #228: Choose to Live a Courageous Life with Clint Hatton 28.03.2023

Clint Hatton is an author, motivational speaker, personal development and leadership coach, and the founder of BigBoldBrave, which is based out of McKinney, Texas. He is also a loving husband and the proud father of three beautiful sons. Clint has been coaching individuals and teams for over 20 years with a proven track record of helping people grow professionally and personally, achieve success,...

Episode #227: Stop Stretching, Feel Better with Yogi Aaron 23.03.2023

  Yogi Aaron has spent over 30 years studying the ancient teachings of yoga as well as modern and scientific practices which promote pain free living on every level of self, including physical, emotional, mental, and spiritual.  Yogi Aaron is an author, co-owner of Blue Osa Yoga Retreat in Costa Rica, creator of the revolutionary approach to yoga which integrates Applied Yoga Anatomy with Muscle A...

Episode #225: Brain Power, Mindset, and Neuroplasticity with Gemma Bailey 16.03.2023

Gemma Bailey is the founder and director of People Building, a personal and professional development company specializing in NLP training, hypnosis, and coaching. Gemma is currently training in neuro psychology, an author, and the creator and franchisor for NLP4Kids, a company which teaches practitioners how to help children, families, and schools with mild to moderate mental health issues. She is...

Episode #224: Be the Author of Your Life with Bobbi Kahler 13.03.2023

Bobbi Kahler is an entrepreneur, author, leader, speaker, athlete, resilient survivor, and mental fitness life coach. She is also the host of the UnYielded Podcast, which is about thriving no matter what life throws our way. Bobbi has overcome many life challenges herself, including a severe speech impediment and a life-threatening illness which had only a 3% chance of survival. She is now on a mi...

Episode #223: The Best Version of You in Every Season of Life with Jenny Lytel 09.03.2023

Jenny Lytel is a former hospice nurse turned stress-relief and self-care coach, blogger, and podcast host whose mission is to help women and caregivers prioritize their own needs to find peace and take control of their lives. She is also the founder of Becoming YOUR Best with Jenny Lytel, and her tagline is "never stop becoming the best version of you," which is a reminder to women to stop compari...

Episode #222: Speaking Your Truth with Walt Thiessen and Alyx Stande 06.03.2023

Walt Thiessen is a motivational speaker and host of the LOA Today podcast which is about positive energy, the law of attraction, and your daily dose of happy. He started his podcast in September of 2012 and has currently published over 1,800 episodes. Alyx Stande is a co-host of LOA Today, a martial artist, and the queen of setting strong boundaries in her life.  Walt shares his story about hittin...

Episode #221: Live the Life of Your Dreams with Debby Krusz 02.03.2023

Debby Krusz is a Certified Life Meditation and Energy Healing Coach, Certified Dream Manager Coach, Business Consultant, Dream Pollinator, and multi-published author. She is also a survivor of crushed dreams and an expert in Dream Rescue. After climbing the corporate ladder and working as the COO of a hospital, Debby realized her work was not in alignment with her beliefs and values, causing her t...

Episode #220: Your Joy is Not for Sale with James Heppner 27.02.2023

James Heppner is a Business and Life Coach, founder of the Weekly Wins and Losses podcast and weekly community call. He helps his clients embrace all aspects of life---both the wins and losses equally, by helping them develop the mental and physical courage they need to leverage the good news which lies at the heart of both a win and a loss. James likes to think of himself as an artist of experien...

Episode #219: Surviving and Thriving after GBS with Holly Frances 23.02.2023

Holly Frances is a Canadian writer, author, speaker, rare illness advocate, certified personal trainer, mom of a blended family of five, and survivor of the rare auto-immune disorder called Gilliam-Barre Syndrome. Holly is also the face behind Holly After GBS on social media, where her recovery videos have inspired millions of people around the world. She is currently working on her memoir about t...

Episode #218: Decoding the Matrix and Achieving Abundance with Dr. Victor Manzo 20.02.2023

Dr. Victor Manzo, aka Dr. Vic, is a Business and Spiritual Mindset Coach, Certified Pediatric Chiropractor, Holistic Wellness Coach, 3x author, and podcast host. His most recent book is titled "Decoding the Matrix, Powerful Tips for Unleashing Your Potential and Accelerating your Spiritual Awakening" was released in May of 2022. Dr. Vic has been known as the individual who helps people effortlessl...

Episode #217: The Pillars of Health with John Katsavos 16.02.2023

John Katsavos is a Personal Trainer and host of The Fitness Oracle podcast who is dedicated to helping people regain their confidence through exercise, martial arts, and mindset hacks. Over the past 20 years, he has developed healthy hacks both in and out of the gym which have been proven to improve mental health in young men and women by implementing his 4 "Pillars of Health." His pillars include...

Episode #216 For the Love of Grace with Scott Schara 13.02.2023

Scott Schara is a husband, father of 3, business owner, and a Christian, who has expertise in regard to hospital protocols which do not have the best interest of the patient in mind. Instead, the focus is placed on the financial interest of the institution, and a genocidal interest which is occurring against those with special needs, who are now dying at an 11 times greater rate in hospitals since...

Episode #215: The Endless Possibilities in Life with Victoria Radar 09.02.2023

Victoria Radar (also known as Vica) is a Possibility Coach, wife, mom, devout animal lover, tennis player, four times best selling author, Theta Healing instructor, NLP and Hypnosis Master Practitioner, founder of Empower mE and Master-mE apps as well as the creator of YU2SHINE. Her mission is to empower others to find their path from pain to peace and purpose, as well as from poverty to prosperit...

Episode #214: The Secret Sauce of Health and Healing with Neil Cannon 06.02.2023

h Neil Cannon is an author, speaker, Vitality Mentor, and host of the Vitality Secret podcast. His best-selling book is titled "The Vitality Secret." Since 2015, Neil has been helping people become free from illness, pain, and medication by balancing their bodies across the physical, mental, emotional, and energetic "Pillars of Vitality." Neil's main focus is on reversing chronic inflammation and...

Episode #213: Joy in Life and Freed from Stuck with Susie Hayes 02.02.2023

Susie Hayes helps people become FREED from Stuck! By showing them how to access internal resources that they never knew they had, to create what they never knew they could, by combining coaching, counseling, and hypnotherapy. Susie is also a speaker, teacher, and award-winning author of the book titled "Freed from Stuck! —Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover...

Episode #212: From Licensed Nurse to the Fabio of Fantasy with Danielle Orsino 30.01.2023

Danielle Orsino is a competitive martial artist, licensed nurse, fantasy author, and cosplayer who was inspired to write her fantasy series by a patient who needed a distraction during IV therapy. She has also been dubbed the new Fabio of Fantasy, and she loves exploring the world of writing while exposing the underbelly of the publishing industry at the same time. Danielle shares how a life-threa...

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