Cheryl Ilov
TheFemiNinjaProject
The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.
Author
Cheryl Ilov
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Episode #211: Communicate Like a Rock Star with Gregory "G" Wright 26.01.2023 41:48
Gregory "G" Wright is a producer and media trainer at All Things Relax Studios. Along with his partner Sandi D, Queen of Podcast Zen and host of the All Things Relax podcast, they help coaches, creative entrepreneurs, and authors how to connect with their audience in their signature ROCK STAR media training program. G knows what makes or breaks a great interview, and now he is sharing proven tips...
Episode #210 Stop, Breathe, and Discover Your Superpower with James Van Der Walt 23.01.2023 55:40
James Van Der Walt is a life transformation coach who works with people aged 30 years and over who feel disconnected and disjointed from who they truly want to be. He is a registered nurse who worked a variety of highly specialized areas for 20 years in the UK until he was sidelined by a life-threatening medical condition. James shares his personal life transformation of leaving the field of nursi...
Episode #209: Facing the Storms of Life with Power and Freedom with Karin Tyden 19.01.2023 53:59
Karin Tyden is a multi-award-winning coach with an almost supernatural ability to understand and "hack" the mechanics behind peoples' subconscious patterns to help them create new and better strategies in life. She is also the author of the book titled "Mind Hacking for Rebels: A Practical Guide to Power and Freedom." Karin is active in over 25 countries and is one of Europe's sharpest in her fiel...
Episode #208: Inner Wisdom, Human Dignity, and Embodied Meditation with Neil McKinlay 16.01.2023 53:44
Neil McKinlay is a meditation coach and facilitator who learned to meditate as a teenager when his swim coach taught him and his entire team one rainy Saturday night. He has spent his adult life studying, practicing, and teaching embodied meditation. During this time, Neil has lead meditation events of over one hundred people both in-person and online as well. Neil has been a parent, partner, auth...
Episode #207: Overcoming Hashimoto's and Autoimmune Disorders with Josie Warren 12.01.2023 49:25
Josie Warren is a Hashimoto's expert and teacher as well as chronic illness and autoimmune disorder specialist. She is also a Hashimoto's survivor who made a complete recovery. When her own experience of struggling with multiple autoimmune disorders that eventually led her to hit rock bottom, she realized that there had to be a better way to live, which launched her on her own path of health and h...
Episode #206: The Business of Healthcare with Debra E. Blaine, MD 09.01.2023 47:52
Debra E. Blaine, MD is a retiring physician who recently became an author of medical and political thrillers, which offer readers a gentle platform to examine their belief systems, as well as if those belief systems actually serve them well, and how they can reclaim their freedom of choice. Debra also addresses the effect of greed on what has become the "business" of healthcare instead of an essen...
Episode #205: The Healing Power of Hope and Prayer with Wendy Wallace 05.01.2023 40:33
Wendy Wallace is a wife, mother of three, Christian Living and Positivity Coach, and inspirational content creator at One Exceptional Life. She is also the most positive and happy quadruple amputee you'll ever meet. When a flesh-eating bacterial infection resulted in a coma, three-month long hospital stay, and amputation of both hands and feet, Wendy is now on a mission to help and encourage other...
Episode #204: Living a Heart Centered Life with Kristin Fields Chadwick 02.01.2023 50:53
Kristin Fields Chadwick is a podcast host, podcast producer, a Spirit Led Transformational Coach, and mother of four. She is also the host of the Wholistic Podcasting podcast and the Wholistic Hearts podcast. Kristin loves championing others to use their voice and bring their story out to the world. Kristin shares how her own accidental journey into the world of podcasting led her to find the powe...
Episode #203: Body Image, Self-Esteem, and Getting Naked with Marc Paisant 26.12.2022 55:22
Marc Paisant is a motivator, mental health advocate, unabashed perpetual learner, husband, and father of two beautiful girls. He is also the host of the Relatively Normal podcast, where he shares his personal experiences of dealing with ADHD, anxiety, depression, self-esteem, and body image issues. Early in his adult life, Marc also struggled with his weight, confidence, and physical health, which...
Episode #202: Transforming Lives One Mind at a Time with Tom Cronin 19.12.2022 40:53
Tom Cronin is an author, speaker, transformation coach, and meditation teacher. He is also the producer of the film The Portal, founder of the app The Portal, and the host of transformational meditation retreats. He is also the author of 6 books, including a children's book and an eBook titled "5 Steps to Finding Your Life Purpose." Tom's own personal journey of transformation occurred after exper...
Episode #201: Embrace Your Inner Nerd with Dr. Stephan Neff 12.12.2022 1:15:13
Dr. Stephan Neff is passionate about demystifying mental health issues and helping people live a life so full of joy that yesterday is jealous of today. He is an anesthesiologist, best selling author, and advocate for mental health and addiction. He is also the host of the popular podcast called My Steps to Sobriety. As an alcoholic in recovery, Stephan has experienced his own challenges with addi...
Episode #200: Boundaries, Relationships, and the Dance of Dysfunction with Dana Skaggs 05.12.2022 1:06:09
Dana Skaggs is a licensed psychotherapist who is also know as the sassy psychotherapist because she has the courage to say out loud what others only think. Dana is also called the Boundaries Queen because of her extraordinary skill at helping her clients understand how the lack of healthy boundaries contribute to their problems. She has been in private practice for over 15 years, specializing in a...
Episode #199: Life Lessons, Zen Buddhism, and the Martial Way with Chris Smith 28.11.2022 1:18:42
Chris Smith is the creator and host of the "Chatty Geek, Hidden Dragon" independent podcast and livestream about mental and social health, as well as embracing all the qualities which make us unique. Chris is a martial artist with over 20 years of training, has achieved the high rank of 4th Dan, and has had the honor of representing Great Britain on two occasions in international competitions. He...
Episode #198: Surviving the Killing Fields with Sara Im 21.11.2022 1:02:37
Sara Im is a survivor of the Killing Fields of Cambodia after being held captive by the Communist Khmer Rouge for 4 years in the unspeakably horrible conditions of a harsh labor camp. She is an author, speaker, the owner of a wellness business called Smart Healthy Living. She is the author of the book titled "How I Survived the Killing Fields: A Story of Hope, Love, and Determination." Sara is...
Episode #197: The World is Your Stage with Brenden Kumarasamy 14.11.2022 47:56
Brenden Kumarasamy is a public speaking and communications coach. He is the founder and owner of MasterTalk, where he coaches ambitious executives and entrepreneurs to become the top 1% communicators in their industry. He has a very popular YouTube channel called MasterTalk, which provides free access to communication tools to the entire world. Brenden shares how his passion for communication bega...
Episode #196: Homeopathy, Naturopathic Medicine, and Natural Healing with Jayne Marquis 07.11.2022 51:04
Jayne Marquis is a Homeopath and Naturopathic Doctor, author, mom, animal lover, nature lover, and host of the Inpowered Mind, Inpowered Health podcast. She is also a Canadian Ballroom Dance Champion, a pilot, trampolinist, and equestrian. She is the author of the book titled "Jayne's Inpowered Handbook: Featuring Homeopathic Remedies and cell salts for Everyday Use." Jayne shares her fascinating...
Bonus Episode #11: Changing the Stigma of Schizophrenia with Dale Walsh 03.11.2022 43:10
Dale Walsh is a mental health coach who specializes in helping families of those diagnosed with schizophrenia. He is the creator of the LIVELOVE method to help his clients, and he is guided by the mantra "recover is always an option." Dale has had his own struggle with schizophrenia beginning in 1975 when he was confined in a locked psychiatric unit with an acute psychotic episode. That episode wa...
Episode #195: Internal Truths and Inner Wisdom with Amanda Kate 31.10.2022 1:11:01
Amanda Kate is a Kinesiologist, Archetypal, Transformation, and Intuitive Life Coach, author, partner, mother, and dog mom. She is also a recovering people-pleaser and self-flagellator who is now dedicated to always growing, developing, and learning new ways of being. Amanda is the author of the book titled "Divine. Messy. Human.: A Spiritual Guide to Prioritizing Internal Truths over External Inf...
Episode #194: Adding Purpose and Value to Life with Robert C. Peterson 24.10.2022 45:47
Robert C. Peterson is an author, podcaster, coach for entrepreneurs, co-founder and President of Add Value to Life Consulting, LLC. He is also the author of the book titled "The Entrepreneur Mindset $hift: Growth Characteristics of Success." Robert and his lovely wife Noelle believe that they were meant to encourage others and build them up, in every aspect of life. Robert has a lifelong passion...
Episode #193: Spiritual Transformation and Unconditional Love with John David Latta 17.10.2022 53:26
John David Latta is a mystic, author, teacher, founder, and former CEO of a multimillion-dollar consumer company. His book is titled "The Synchronicity of Love," where he shares his extraordinary story of hitting rock bottom, which led him on a journey of spiritual awakening and transformation. John shares his story about living a charmed life and having it all come crashing down when he suddenly...
Episode #192: From Trauma to Transformation with Sylvia Worsham 10.10.2022 51:01
Sylvia Worsham is an International and Multi-Lingual Speaker and Turning Points Coach who specializes in empowerment, sales, and leadership. She is the author of the book titled "Journey to Me: Trust the Wisdom of Change ," which helps her readers propel themselves into a life of love, compassion, and joy. Sylvia has her own powerful story of transformation when a life-altering event prompted her...
Bonus Episode #10: How I Rescued My Kidnapped Daughters with Lizbeth Meredith 06.10.2022 1:05:47
Lisbeth Meredith is a writer, speaker, online teacher, and coach. Her award winning and Amazon best-selling book is a memoir titled "Pieces of Me: Rescuing My Kidnapped Daughters," and is now a Lifetime television movie. She is also the host of the Persistence U with Lisbeth podcast, which includes stories by and for survivors and strivers, intertwined with a dose of persistence. Lizbeth shares he...
Episode #191: Get Out of Your Head and Into Your Heart with Patricia Lindner 03.10.2022 52:24
Patricia Lindner is an Intuitive Healer, Empowerment Mentor, motivating mindset magician, creative consultant, founder of "Compass from Within." Patricia has her own story of soul-searching, self-awareness, healing, and transformation, which led her on a journey to express her unique genius and discover a holistic approach to help others have the life and career they love by integrating body, mind...
Episode #190: Living an Aligned, Happy, and Healthy Life with Shawne Arceneaux 26.09.2022 47:02
Shawne Arceneaux is a Registered Nurse and Board-Certified Nurse Coach and Holistic Life Coach. Her purpose and mission are to empower her clients in their pursuit of a happy and healthy life. She gives her clients a compassionate space through which they can heal by accessing their own inner power. She is also the host of the podcast called "The Aligned & Well Podcast." Shawne has her own power...
Bonus Episode #9: Feel Strong Fitness with Justin McClintock 22.09.2022 52:50
Justin McClintock is the founder and owner of Feel Strong Fitness where he specializes in fitness, body composition, pain relief, and general health. He is passionate about helping people achieve their goals on their own terms based on their needs and lifestyle. Justin's attention, empathy, and deep technical knowledge allows him to create individually designed programs which are specific to each...
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