Cheryl Ilov

TheFemiNinjaProject

Health EN ↓ 315 episodes

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

Be sure to visit the podcast's website and support the creator: thefemininjaproject.com

Author

Cheryl Ilov

Category

Health

Podcast website

thefemininjaproject.com

Latest episode

Oct 27, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Episode #453: Rise Above Fear to Unlock Power and Confidence with Kelly Keefe 27.10.2026

Kelly Keefe is a transformational speaker, author, and empowerment coach who helps people rise above fear and awaken their true power. From an early age Kelly felt called to help others step into their fullest potential. Her journey began in the realms of energy healing and spirituality, founding The Heartspace in 2016 as a sanctuary for deep healing and transformation. Over the years, her work ev...

Episode #452: Your Brain Is Not Broken and The Dumbest Guy in the Room with Rob Nickester 20.10.2026

Rob Nickester is a Speaker, Executive, and ADHD Leadership Expert who built the technology infrastructure that runs other companies for 35 years. He also built a real estate investment business and also served in the United States Marin Corps and worked as a police officer. Rob was also a firm believer that he was the dumbest guy in every room he walked into. Rob was diagnosed with ADHD in his 40s...

Episode #451: Fueled by Passion: Why Dyslexic Kids Are Specialists, Not Generalists with Russell Van Brocklen 13.10.2026

Russell Van Brocklen is a New York State Senate funded dyslexia researcher whose own struggles with dyslexia shaped his journey and his passion to help students and parents change the script, the low expectations, and help them turn their dyslexia into their superpower. Russell returns to the FemiNinja Project for the second time to continue to share his incredible story as well as his research an...

Episode #450: A Framework for Starting Over, Because You're Worth it with Bryan Blackmon 06.10.2026

Bryan Blackmon has an incredible story which is rooted in sobriety, resilience, and rebuilding life in public after living with homelessness and addiction on the streets of California. Bryan left Texas for California to chase a dream and ended up homeless, sleeping in his car, and drowning in alcohol and addiction until an 85-year-old landlady named Elaine didn't just give him a room, she gave him...

Episode #449: How to Heal When You're Tired of Trying with Dr. Matt Delgado 29.09.2026

Dr. Matt Delgado is Chiropractor, author, and educator who was given the lifelong diagnosis of Graves' Disease at the young age of 27. He was given a treatment protocol of three options. His choices included the options of surgery, radioactive iodine, or taking medication for the rest of his life. Matt refused all options and chose a fourth one for himself, which included putting himself in the ri...

Episode #448: Musculoskeletal Health, Food, and Beer in Spokane with David Jeter 22.09.2026

David Jeter is a physical therapist with an interesting perspective on the treatment of orthopedic pain. David has over 25 years' experience in the field and is the owner of Acceleration Physical Therapy in Spokane, where he specializes in manual therapy and functional exercise, which allows the body to load more efficiently by resolving movement dysfunction and increasing strength which is the de...

Episode #447: How to Save Yourself and Be Your Own Hero with Tracy Smaldino 15.09.2026

Tracy Smaldino is a trauma recovery thriver whose own trauma has led her down a path that is very close to her heart and a passion project to create her podcast called Traum Rock Stars. She is the sole survivor of a horrific auto accident and at the age of 12, was severely burned over 70% of her body, sustained a major head injury and had to learn how to talk, read, write, and walk again over year...

Episode #446: Real Estate Warrior and Aging in Place with Sebastian Frey 08.09.2026

Sebastian Frey is well known in the San Francisco Bay area as Seb Frey the Real Estate Guy. He is a Seasoned Living Strategist, Senior Home Coach, Senior Real Estate Specialist, and the last realtor you'll ever need. Seb is also the founder of Team Sixty Plus and the host of the Sixty Plus Uncensored Podcast. He shares his passion for helping people, particularly seniors, navigate a real estate ma...

Episode #445: How to Reclaim Clarity, Purpose, and Emotional Freedom with Jon Symes 25.08.2026

Jon Symes is a mentor, speaker, author, and the founder of Whole & Free, a powerful pathway helping men in midlife break free from invisible stories that keep them stuck. Through his upcoming book "The Myth That Caged US and the Popular Mid-Life Reset Challenge," Jon guides men to reclaim clarity, purpose, and emotional freedom in their life. He is also the author of the book titled "Your Planet N...

Episode #444: "Small Steps, Big Results: How Simple Habits Reverse Weight Gain and Chronic Disease" with Graham Hawley 18.08.2026

Graham Hawley is a Certified Health and Wellness Coach and founder of Simply Health Conscious who guides people to sustainable weight loss, prevent and reverse lifestyle diseases, and reclaim their energy without crash diets, gimmicks, or counting calories. Graham's mantra is Small Steps, Big Results, and his proven approach is based on what he refers to as the 5 pillars of health. He is the autho...

Episode #443: The Real Path to Recovery from Chronic Illness with Dr. Jess Armine 11.08.2026

Dr. Jess Armine is putting together the pieces of the healthcare puzzle. As a DC, RN, former EMT as well as a relentless researcher with over 50 years of clinical experience, he has made some amazing discoveries. He specializes in Long Covid, post-viral syndromes, and complex chronic illnesses. His work focuses on mitochondrial dysfunction, immune dysregulation, oxidative stress, and nervous syste...

Episode #442: How to Survive and Thrive with Courage, Resilience, and Determination with Kenneth Kunken 04.08.2026

Ken Kunken has a truly remarkable and inspirational story of courage, resilience, determination, and strength of the human spirit. Ken broke his neck playing football for Cornell University in 1970, leaving him almost completely paralyzed from the shoulders down. After a long hospitalization, he returned to Cornell and completed his degree in engineering. He then earned a Master of Arts degree at...

Episode #441: How to Be the Hero of Your Own Story with Calvin Bagley 28.07.2026

Calvin Bagley is a Healthcare Entrepreneur, Medicare Broker, Thought Leader Advocate, Speaker, and Amazon Best Selling Author who went from having no education as a child to earning a business degree at the age of 34.     Today Calvin is the founder of several different businesses which have positively impacted the lives of tens of thousands of people. His book is a published memoir titled "Hiding...

Episode #440: Warrior for Human Infinite Possibilities with Kimberly Spencer 21.07.2026

Kimberly Spencer has overcome multiple adversity in every area of life and business who learned from each challenge that ownership is essential, confidence is cultivated through cheering on your challenges, your language dictates your reality, and how to move forward with faith and vision, especially in the throes of fear. She is the founder of Crown Yourself, CEO of Communication Queens, a certif...

Episode #439: Elite Training for Ageless Strength with Timothy Ward 14.07.2026

Timothy Ward is an author, speaker, expert fitness and longevity coach who helps busy executives, and business owners, men and women 45-80 years old get fit, healthy, and strong in half the time with his trademarked systems. He is the author of the best-selling book titled "The GOAT WITHIN; Aging Healthy and Strong and How to Avoid Our Toxic World."     Tim shares his own personal story of growing...

Episode #438: Mindset, Nutrition, and Healthy Movement for a Life that Keeps Getting Better with Stanley Bronstein 07.07.2026

Stanley Bronstein is an attorney, CPA, life coach, and multi-book author who focuses on two big missions. Which are 1) helping people reach their maximum potential and 2) helping those who need it to lose weight permanently through healthy, sustainable, lifestyle change and without drugs or surgeries. He is the creator of The Way of Excellence, which is a structured personal development system cen...

Episode #437: How to Age Out Loud and Proud with Chris Moore 30.06.2026

Chris Moore is an author, remodeling contractor, and a man with a message that everyone needs to hear. Which is that the current cultural narrative that we reach our peak at the age of 40 or 50 and it's all downhill from there is choking the life out of an entire generation. Fortunately, there is a groundswell of seniors who are busting the myths of aging and choosing to age out loud and proud ins...

Episode #436: Listen to Your Inner Compass and Reclaim Your Personal Authority with Toni La Matta 23.06.2026

Toni LaMatta is a highly regarded spiritual coach, dynamic master teacher, internationally acclaimed speaker, accredited International Enneagram professional and Master Quantum living coach who served as a Catholic nun and pastoral associate for 16 years before discovering New Thought and becoming a minister over 30 years ago. Toni shares her fascinating journey and her diverse education driven by...

Episode #435: Creating Balance to Achieve Inner Peace with Herman Petrick 16.06.2026

Herman Petrick is an Energy Healer and Spiritual Guide whose mission is to help people connect to who they really are through energy clearing and spiritual healing. He has over a decade of experience in holistic wellness and transformation. Honing his unique abilities in energy healing while residing in New Zealand, Herman developed techniques for clearing negative energies, closing dark portals,...

Episode #434: Swords of Illumination and Samurai Success with David C. Olcott 09.06.2026

David C. Olcott is the president of Samurai Success, Inc, a seasoned executive coach, NLP master, martial artist, and best-selling author renowned for helping people and businesses be successful and fulfill their destiny. David is the author of the Amazon best-selling book "Swords of Illumination," which helps readers get back the feeling of destiny so they can take charge of it and begin living t...

Episode #433: Helping Empty Nesters Transition from Adversity to Adventure with Jay Ramsden 02.06.2026

Jay Ramsden is an Empty Nest Transformation Coach, Personal and Executive Coach, Motivational and Keynote Speaker, and host of This Empty Nest Life podcast. As the founder of "The Empty Nest Coach" and "This Empty Nest Life," Jay has turned his personal journey of overcoming significant life challenges into a beacon of light and hope for countless individuals who are seeking purpose and direction....

Episode #432: Trauma, Identity, Forgiveness, and Healing with Avonley Lightstone 26.05.2026

Avonley Lightstone is a survivor and storyteller with a purpose, whose journey began with unimaginable trauma when, at just 3 years old, she tried to save her mother from a house fire. Her mother did not survive and her father, overcome with addiction, gave Avonley up for adoption. What followed was years of emotional, physical, and mental abuse where love was conditional, if it ever consisted at...

Episode #431: Natural Integrative Functional Medicine & Girls That Wanna Have Fun with Dr. Aimee Duffy 19.05.2026

Dr. Aimee Duffy is the Founder and Medical Director of Carolina Integrative Medicine and Clemson IV Bar. She is also the Founder and CEO of Functional Medicine Collaborator; whose career path led her from practicing conventional medicine to creating her own practice in the realm of Functional Integrative Medicine. She is a physician, Lifestyle Coach, Mentor, and #1 Best Selling Author of "Normal D...

Episode #430: Why Midlife Isn't a Crisis: It's a Call to Adventure with Kimberly Peek 12.05.2026

Kimberly Peek is a speaker, coach, storyteller, and the creator of the Yes Life Project who helps people step out of running on autopilot and design lives that actually feel good and not just look good on paper. After navigating reinvention, loss, and major life plot twists, Kim built her work around one simple truth, which is that fulfillment doesn't come from doing more, it comes from making dif...

Episode #429: Mindfulness, Intuition, and Neuroscience: What Modern Psychology Reveals About Human Potential with Dr. Rochelle Vogt 05.05.2026

Dr. Rochelle Vogt is a Superconscious Development Coach, mindfulness researcher and trauma-resolution specialist who helps high-achieving mid-life women break free from anxiety, pain, and chronic illness using neuroscience, mindfulness, and advanced trauma resolution tools. As a researcher and the creator of the Midlife Alchemy Method, Rochelle shows women that they are not broken; they are powerf...

Listen to the TheFemiNinjaProject podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.