Cheryl Ilov

TheFemiNinjaProject

Health EN ↓ 315 episodes

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

Be sure to visit the podcast's website and support the creator: thefemininjaproject.com

Author

Cheryl Ilov

Category

Health

Podcast website

thefemininjaproject.com

Latest episode

Oct 27, 2026

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Episodes

Episode #428: Creating a Culture of Conscious Communication and Love with Jem Fuller 28.04.2026

Jem Fuller is a Conscious Communication Coach who is on a mission to help people create habitual perspectives and practices that bring ease, flow, and success into their lives. Jem has lived a colorful global life-from barefoot backpacker to corporate leader, fire-dancer and traditional tattooist, kindergarten teacher to motorcycle courier, masseuse and reflexology to laborer and travel consultant...

Episode #427: Trauma, Resilience, and Healing with Stacy Schaffer 21.04.2026

 Stacy Schaffer is a Child and Adolescent Therapist, Author, founder and director of Strong Hearts Counseling who specializes in both grief therapy and Synergetic Play Therapy. She is also a survivor of childhood trauma and a Licensed Professional Counselor with over twenty years' experience in the field of mental health, and the author of the book titled "With Love from a Children's Therapist," w...

Episode #426: How to Make Fear Your Friend with Bernice McDonald 14.04.2026

Bernice McDonald is a life strategist for hard things, who helps her clients find their courage when life doesn't go according to plan. She helps people navigate the hard stuff; loss, fear, change, disappointment, and discover the courage to rebuild through her "Tiny Brave Steps" Method. Bernice shares her own personal story of having the rug pulled out from under her when she got divorced. As she...

Episode #425: How to Thrive with Purpose and Energy in the 5th Stage of Life with Michael Dorfman 07.04.2026

Michael Dorfman is a Health and Nutrition Life Coach, Investigative Author and Longevity Advocate whose mission is to help people discover how food, mindset, and daily habits can radically transform health at any age, including the 5 th stage of life, from 80-100+. At the age of 84, Michael isn't just talking about vibrant aging, he is living it. He is the author of the book titled "The Thriving V...

Episode #424: How to Thrive After 65 with Ande Lyons 31.03.2026

Ande Lyons is a Pro Aging Advocate who is shattering ageism through her podcast called "Don't Be Caged by Your Age." Where she helps people thrive after 65. Ande firmly believes that pastures are for horses, not humans, and at the vibrant age of 69, she is making it her mission to represent that life isn't over until you're dead. She helps people disseminate the internalized ageist beliefs so that...

Episode #423: Turn Snowflakes Into Diamonds and Pressure Into Power with Michael Dugan 24.03.2026

Michael Dugan is the author of the book titled "Turning Snowflakes Into Diamonds: Turn Pressure Into Power in the Age of AI," and the creator of Becoming Diamond Framework. With over 20.000 hours of experience as a professional trainer from the world's largest automotive group, Michael teaches individuals how to transform pressure into power, master emotional intelligence, and thrive in an era def...

Episode #422: The Body's Remarkable Power to Heal with Dr. Aaron Hartman 17.03.2026

Dr. Aaron Hartman is a triple board-certified physician and the founder and owner of Richmond Integrative Medicine, whose path in medicine has never been typical. It began when he and his wife adopted their daughter Anna, who was born with cerebral palsy along with countless dietary issues. He and his wife were told that their child would never walk, talk, or see. After consulting with multiple sp...

Episode #421: You're Not Broken, You're Growing with Glen Lubbert 10.03.2026

Glen   Lubbert is the co-founder and CEO of Stamina Lab, the behavior-change platform for health, wellness, and performance where science-backed solution-focused coaching meets sustainable behavior change. He is a former Division 1 athlete, Boston qualified marathoner, certified performance coach, solution-focused expert and lifelong entrepreneur whose radically different approach to behavior chan...

Episode #420: YOU Are in Charge with Deb Krier 03.03.2026

Deb Krier is a seasoned entrepreneur, cancer advocate, and the visionary force behind tryingnottodie. LIVE. She combines her business acumen, lived experience, and certification as an Integrative Cancer Coach to support high-performing professionals through one of life's most disruptive challenges. With more than two decades of experience in communications, marketing, and public relations, Deb has...

Episode #419: Listen to Your Body and Heal Your Pain with Leigh Brandon 24.02.2026

Leigh Brandon is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Manual Therapist, Energy Worker, author and podcast host. His extensive training and years of clinical experience has given Leigh the ability to provide a truly holistic approach to helping his clients overcome pain over the years, which they have found very effective often times after other approaches...

Episode #418: "Non-Invasive Regeneration: The Next Frontier in Longevity and Biohacking" with Dr. Tommy Rhee 17.02.2026

Dr. Tommy Rhee is a nationally featured sports chiropractor, regenerative medicine innovator, author and speaker. He is known for challenging conventional healthcare while introducing non-invasive, needle-free solutions for healing and performance. Dr. Rhee is the founder and CEO of Rhee-Gen, a patent pending cell-free regenerative platform focused on topical biological signaling rather than injec...

Episode #417: How One Man Is Beating Parkinson's and Alzheimer's with Mark Burnett 10.02.2026

Mark Burnett is a former database programmer who turned his problem-solving brain towards his own health after being diagnosed with neurological disorders. He is also the president of APDI, which stands for Alzheimer, Parkinsons, and Dementia, and the founder and owner of My Brain Restore.     Born in 1958 at Camp Lejeune, Mark made the connection between his long-term symptoms to environmental ex...

Episode #416: Healing Through Dance and Permission to Play with Jenny C. Cohen 03.02.2026

Jenny C. Cohen is an Embodiment and Visibility Master Coach who helps high-achieving 40+ entrepreneurs lead with bold, soul-led presence. She is the creator of the Spotlight Confidence Formula, former award-winning dancer, Neuro-Somatic Practitioner, multi-time #1 international best-selling award-winning author and host of the Dance to Heal Podcast. Jenny is also a breast cancer and Complex PTSD s...

Episode #415: Making Dyslexia A Superpower with Russel Van Brocklen 27.01.2026

 Russel Van Brocklen is a Dyslexia Professor who guides parents from Guesswork to Game Plan. He is also a NYS-Funded Dyslexia Researcher and Keynote Speaker. As the Dyslexia Professor, Russel translates structured literacy methods which are proven to be most effective with struggling readers into bite-sized actions parents can use immediately. He explains exactly why multisensory routines beat gen...

Episode #414: Beyond the Abuse & the Eyes of A Devil with Tiffany Newton 20.01.2026

 Tiffany Newton is on a mission to empower women to recognize the red flags and warning signs of an abusive relationship to prevent them from becoming entangled in one. Seven years after leaving an abusive relationship herself, Tiffany has turned her pain into purpose. She is the President and Co-Founder of IgniteHer INC, is in the process of pursuing her certification through Gracie Jiu-Jitsu, pa...

Episode #413: Willow Healing & Transformation with Catherine Crestani 13.01.2026

Catherine Crestani is a Soul Activator, intuitive channel, founder of Willow Healing and host of the Willow Healing podcast who integrates psychic insights, frequency transmission and soul level decoding to help people remember who they truly are.  Catherine's clients describe her as intuitive, practical, and deeply empowering, and her work as transformative, grounding, and a catalyst for clarity...

Episode #412: Running in Slippers & Radiating Fierce Confidence with Angie Hawkins 06.01.2026

 Angie Hawkins is an Inner Glow Coach who transforms high-achieving, spiritual women from chasing love and approval to radiating fierce confidence so they can feel happy, free, and loved for who they are. She is the author of the book titled "Running in Slippers," which is a raw and vulnerable memoir about finding resilience after hitting rock bottom. Angie has her own personal story about hitting...

Episode #411: Psyche and Soma with Greg Vorst and Michael Nolan 30.12.2025

Greg Vorst and Michael Nolan are the co-founders of Embodied Recovery, a treatment center in Silicon Valley which helps people transform addiction and mental health struggles into soul growth and empowered living.   Their Empowered Living Teachings blend psychology, ancient wisdom, and embodied practices. Drawing from their experience and expertise including therapy, 12-step recovery, and the anci...

Episode #410: Transforming Mindsets and Challenging Norms with Betsy Pepine 23.12.2025

Betsy Pepine is a Best-Selling author, Founder, CEO, and serial entrepreneur in real estate who is passionate about helping at-risk families with children. She founded a 501( c ) 3 non-profit foundation called Pepine Gives, which helps families who are facing housing insecurity. Betsy also earned an economics degree from Duke University and an MBA from The Wharton School of Business at the Univers...

Episode #409: Be The Change You Need with Tara Wiskow 16.12.2025

Tara Wiskow is an Intuitive Healer, Speaker, NLP Practitioner, and Life Reinvention Expert who guides women to elevate their lives and love their body! She is also a body builder, weight loss coach with over 14 years' experience in the field, the founder and owner of her own company called "Be The Change You Need," and host of the Be The Change You Need podcast. Tara has her own remarkable persona...

Episode #408: The Healing Power of Wisdom, Expansion, and Freedom with Kanika Vasudeva 09.12.2025

Kanika Vasudeva is a speaker, Corporate Leader-Turned Energy Coach, Radiant Empowerment Coach, and Akashic Records Reader who helps people step into a new level of clarity, self-trust, and authentic leadership.   Kanika explains how her journey began after the loss of her daughter. Through the depths of grief, anxiety, and a spiritual awakening led her to unexpected places, including exploring pas...

Episode #407: How to Overcome Self-Sabotage and Silence Self-Doubt with Dr. Albert Bramante 02.12.2025

Dr. Albert Bramante is a seasoned talent agent with more than 2 decades in the entertainment industry. He is also an author, has a Ph. D. in psychology, is a certified hypnotherapist and NLP practitioner who brings a unique blend of psychological insight and practical expertise to his work. Albert's work is not limited to achieving remarkable success as a talent agent by securing roles for actors...

Episode #406: Couples Therapy in Seven Words with Dr. Bruce Chalmer 25.11.2025

Dr. Bruce Chalmer is a psychologist, author, couples' therapist, and podcast host with over 30 years of working with couples. Through his teaching, consulting, writing, podcast episodes, and videos about relationships, Dr. Chalmer's ideas have helped thousands of couples as well as other therapists. He is the author of 3 books with another one as a work in progress, co-hosts the Couples Therapy in...

Episode #405: The Prayer of Freedom with Beatty Carmichael 18.11.2025

Beatty Carmichael is an author, speaker, mental health and Misdiagnosis Breakthrough Expert who specializes in how spiritual laws affect our health, emotions, and behaviors. He is the author of the book titled "The Prayer of Freedom: A Breakthrough Approach to Healing and Restoration." After working at one of the largest women's addiction centers in America, Beatty developed a unique, 3-stepprayer...

Episode #404: Optimal Aging for Life with David Danon 11.11.2025

David Danon is an athlete, author, yogi, wellness and fitness coach who specializes in helping people pursue health and fitness for Optimal Aging through Food, Fitness, and Fun! David had a powerful wake-up call after a brutal job and a cancer diagnosis sidetracked his dreams. His book is titled "Life, Yoga, and Cancer: Lessons from the Battlefield," which is available on Amazon. He is passionate...

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