Cheryl Ilov

TheFemiNinjaProject

Health EN ↓ 300 episodes

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

Author

Cheryl Ilov

Category

Health

Podcast website

thefemininjaproject.com

Latest episode

Jul 7, 2026

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Episodes

Episode #263: Stop Drinking, Start Living with Lily Weis 01.08.2023

Lily Weis is a Certified Alcohol Freedom Coach, Certified Naked Mind Coach, and co-host of the Sober Chick Life podcast. Lily got her sparkle back after her own struggle with alcohol ended with the epiphany that life is more fun and adventurous when free from alcohol, and getting there does not have to be miserable. She is known for being a refreshing and joyful voice on overcoming alcohol addicti...

Episode #261: Life is Too Important to Take Seriously with Clay Boatright 25.07.2023

Clay Boatright is an Inspirational Storyteller, speaker, author, coach, and advocate for people with disabilities.  His recently published book titled "God's Plan, Our Circus," uses humor and faith to inspire people going through difficult life challenges such as raising children with severe autism, long-term illness, or the premature death of a spouse. All of which Clay has personally experienced...

Episode #260: The Power of Owning Your Story with Marsha Vanwynsberghe 20.07.2023

After twenty-five years as a kinesiologist and personal trainer, Marsha Vanwynsberghe spent the past five years navigating her way through several family and life crises when substance abuse entered into her family, affecting her two teenagers at a very young age.  It became Marsha's mission to share her story openly and honestly with the world to help inspire and encourage others to share theirs...

Episode #259: The Opportunity of Diversity and the Camp of Healing with Michael Martin 18.07.2023

Michael Martin is a certified crystal healer, meditation guide, author, host of the Project Mindfully Outdoors podcast, and healing guide who lives the adventure of the wilderness.  He is also an avid outdoorsman and sportsman who experienced a perfect storm of life changing events which caused him to retreat into the wilderness where he could begin to work through the depression and anxiety strug...

Episode #258: Fabulous Over 50 and Claiming Your Power with Jen Hardy 13.07.2023

Jen Hardy is a podcast host, author, speaker, and community builder who is dedicated to helping women over fifty reclaim their power. She is the host of the Fabulous Over Fifty podcast (formerly the Hardy Mom) and the Medical Gaslighting podcast which helps to educate, encourage, and empower people with chronic illness and pain.     Jen shares her own struggles dealing with chronic illness and pai...

Episode #257 Hope, Healing and Empowerment for Victims of Violence, Abuse and Trauma with Susan Omilian 11.07.2023

Susan Omilian is an attorney, author, and motivational speaker who has worked to end violence against women for the past 40 years. Her work became more personal when her 19-year-old niece Maggie was killed by her ex-boyfriend in 1999. She dedicated herself to helping victims move on and thrive after abuse as Maggie could not.    Susan is the originator and facilitator of the My Avenging Angel Work...

Episode #256: Your Path to Empowerment with C.K. (Kelly) Collins 06.07.2023

C.K. Collins, aka Kelly, is a former award-winning publisher and owner of a hyperlocal news publishing company in Nashville who sold her company and retired from the industry in 2021. She now helps others get unstuck after experiencing a personal loss or setback which prevents them from living an empowered life. Kelly's recently published book is titled "The Swipe Right Effect: The Power to Get Un...

Episode #255: Yes, You CAN Go Home Again with Mike Jaroch 04.07.2023

 After spending almost 40 years in the corporate world, Mike Jaroch went out on his own as an independent consultant, executive coach and mentor for another 20 years until he recently retired. He is the author of the book titled "Extraordinary Lessons from an Ordinary Life." Mike's superpower is the ability to extract the most meaningful life lessons from the ordinary occurrences of daily life. An...

Episode #254: Making Every Smile Beautiful with Dale Audrey 29.06.2023

Dale Audrey is a Registered Dental Hygienist and Oral Fitness Coach with 40 years' experience as an Oral Care Professional and Pioneer who has dedicated her career to make her patients' journey in oral care easier and less stressful.  In 2007 she launched the first Natural Oral Care line developed by a hygienist, earning multiple awards and accolades while impacting hundreds of thousands of people...

Episode #253: Killing Dadzilla and Moving Beyond Adversity with Dr. Brad Miller 27.06.2023

Dr. Brad Miller is a husband, father, grandfather, pastor, podcaster, transformational leader, founder at Forty Day Way, and host of the Beyond Adversity Podcast. He helps people crush adversity to achieve Peace, Prosperity, and Purpose in their lives. He also has the distinct honor of killing Dadzilla and saving his daughter's wedding. Dr. Brad is a gifted storyteller who skillfully weaves his st...

Episode #252: Hero's Journey and Intellectual Currency with Mary Henderson 22.06.2023

  Mary Henderson is a Transformational Leader and Internationally recognized Personal Branding and Online Business Specialist who turned the three loves of her life into a successful business. Having been raised by a serial narcissistic mother, Mary had to overcome multiple challenges and obstacles, which launched her on a 12-year journey to self-love and is now her superpower. She is also the fou...

Episode #251: Life after Widowhood and Dating at Midlife with Debbie Weiss 20.06.2023

Debbie Weiss is a writer, author, and former attorney who had to reinvent herself after losing her husband George to cancer in 2013. She earned her MFA in creative writing at the tender young age of 56, and her writing career took off from there.   Debbie's essays have been published in the NYTimes "Modern Love" column, HuffPost, Women's Day, Good Housekeeping, Reader's Digest, and more. Her book...

Episode #250: Teen Suicide Awareness & Prevention with Collin Hughes 15.06.2023

Collin Hughes is a cowboy, retired airline pilot, voice actor, public speaker, host of the Miracles of tragedy podcast, and founder of "Choose Life Not Death," which is dedicated to suicide prevention, especially among teenagers.   Collin is also a spokesperson for The Malinois Foundation, which trains and donates psychiatric service dogs for veterans, women abuse survivors, first responders, and...

Episode #249: Fight for Your Best Life with John Brewer 13.06.2023

John Brewer is an author and Special Forces Veteran with more than ten years' experience enabling those who act to defend life, family, and country. Knowing firsthand the importance of self-reliance, he has made it his mission to enable others so they may live healthy, thriving lives. John is the author of the book titled "Fight for Your Best Life." He shares his passion and commitment for helping...

Episode #248: 14 Days in Beijing with Chancellor Jackson 08.06.2023

Chancellor Jackson is an author, educator, coach, and entrepreneur. After graduating from Stetson University with a degree in Communication and Media Studies, Chancellor lived abroad, in China, from 2018-2019. His career as an author was launched after his traumatic experience of being arrested and detained in Beijing for 14 days. His first book is titled "14 Days in Beijing," and has ranked #1 on...

Episode #247: Look Beyond Your Own Pain with Charles Smith 06.06.2023

Charles Smith is a lifelong survivor of multiple traumas, including (but not limited to), being orphaned at a young age, being a homeless veteran, struggling with addictions, and surviving a suicide attempt. He is now an inspiration of proof that you can overcome the worst life has to offer and use your pain as a building block to support others.  Along his journey he found healthy coping skills s...

Episode #246: Healing Complex PTSD with Mary Guiliani 01.06.2023

Mary Giuliani is a trauma recovery and resilience coach, speaker, and author of the recently released book titled, "It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD, aka C-PTSD.  Mary has her own experience struggling and eventually recovering from C-PTSD and is now on a mission to help other adult trauma survivors do the same. She is also dedicated to raising awareness rega...

Episode #245: Your Ultimate Life with Kellan Fluckiger 30.05.2023

Kellan Fluckiger is a Coach, Speaker, Award-Winning Author, podcast host, and alchemist for exponential personal growth. He is the founder of "Your Ultimate Life," which helps people create their Purpose, Prosperity, and Joy every day of their lives by serving with their gifts and talents. Kellan also had his own personal struggles including depression, addiction, and a near death experience. He m...

Episode #244: The Magic of Mindset and Cognomovement with Katie Wrigley 25.05.2023

Katie Wrigley is a Transformational Coach, Cognomovement Practitioner, and host of the Pain Changer Podcast. She is also a former chronic pain patient who found herself disabled in her early 40s after years of severe chronic pain and losing herself in a demanding 20 year long corporate career. Traditional medicine continued to fail her as her diagnoses continued to pile up, including Fibromyalgia,...

Episode #243: A World of Flying Glass with Matthew Dickson 23.05.2023

 Matthew Dickson is a mental health advocate and founder of MindAid, which was established in 2018 to help people with mental health illness in developing countries gain access to basic mental health care. He also had his own experience with mental health issues when he was diagnosed with schizophrenia at the age of 22. He successfully recovered, even though it took him 27 years. Matthew shares hi...

Episode #242: Living an Artist's Life with Dana Sardano 18.05.2023

Dana Sardano is a published author, co-founder of Phenom-Publishing, co-founder and Chief Officer of Curriculum+ Content at FindUniquelyU.com. She is also the owner, resident artist and intuitive at Ubuntu Fish Gallery in Stuart, Florida. Dana shares her personal journey of leaving a lucrative 23 year long career in education to fully embrace an artist's life. She now integrates her intuition, lea...

Episode # 241: Chronic Illness does Not Define You with Leann Stickel 16.05.2023

Leann Stickel is a Certified Life and Chronic Illness Coping Coach, Speaker, mother of four, and Chief Joy Bringer. She is also a Multiple Sclerosis Warrior who was diagnosed with Relapsing Remitting Multiple Sclerosis in 2009 when she was 29 years old and had four kids all under the age of six.  Leann is the ultimate optimist who helps her clients experience the magic of positivity while empoweri...

Episode #240: Surviving Domestic Abuse with David McClam 11.05.2023

David McClam is a two-time survivor of domestic abuse, both from a parent and a partner. He is the host of the popular podcast titled True Crimes and Authors as well as a podcast start up coach, who helps perspective new podcasters find the proper way to start a podcast to insure their success in their own podcasting journey.  David shares his remarkable story of how he survived domestic abuse, fi...

Episode #239: The Balanced Business Dad Movement with RJ Campbell & Dustin Hoog 09.05.2023

 RJ Campbell and Dustin Hoog are fathers, husbands, and entrepreneurs who co-founded The Balanced Business Dad Movement and podcast based on their own experiences and struggles in maintaining balance in their lives. They developed the Dad Up framework to help and coach other men to Be Better Every Day by focusing on balancing what they define as the Six Pillars of their lives.   RJ and Dustin shar...

Episode #238: Self-Fulfillment and Lasting Happiness with Karyn Seitz 04.05.2023

 Karyn Seitz is a teacher and thought leader in happiness as well as women empowerment. She describes the state of being happy as a deep sense of inner fulfillment, and where you feel at peace with yourself and your life no matter what your circumstances. Karyn is The Happiness Expert and her greatest joy in life is teaching women a simple roadmap to lasting happiness and deep fulfillment. She off...

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