Cheryl Ilov

TheFemiNinjaProject

Health EN ↓ 300 episodes

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

Author

Cheryl Ilov

Category

Health

Podcast website

thefemininjaproject.com

Latest episode

Jul 7, 2026

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Episodes

Episode #313: Permanently Eliminate Anxiety and Reclaim Your Life with Daniel Packard 07.03.2024

Daniel Packard is an Anxiety Solution Pioneer and a U.C. Berkeley Mechanical Engineer, who turned his painful 10-year-long battle with severe anxiety into a mission to engineer a permanent solution for anxiety.  After eight years of intensive research and testing, Daniel and his research developed the world's only permanent anxiety solution program with a 90% success rate. And because he is so pas...

Episode #312: The Medical Matrix and the 100 Year Heart with Dr. Jack Wolfson 05.03.2024

Dr. Jack Wolfson is a board -certified cardiologist, best-selling author, husband, father, and the nation's #1 natural heart doctor.  For over two decades, more than a million people have experienced the transformational power of his courses and events. He is named one of America's top Functional Medicine Doctors and is a five-time winner of the Natural Choice Awards as a holistic MD. His book tit...

Episode #311: Healing Pain from the Ground Up with Gregory Stern 27.02.2024

Gregory Stern is the Chief Foot Officer and Owner of From the Ground Up Physiotherapy, where he helps people get to the root cause of their pain by teaching them to move their entire body in new ways to wake up sleepy muscles and introduce new and healthy movement patterns.  Greg's chief mission is to help guide people through their own path of self-discovery, to not only be pain-free, but to thri...

Episode #310: Fearless Flying and VASK Therapy with Victoria Ann Spencer-Kibble 20.02.2024

Victoria Ann Spencer-Kibble is a former flight attendant and flight supervisor who flew during the 9/11 era. She is also the founder and owner of VASK Therapy, a technique which helps people overcome their fear of flying, especially those who struggle with autoimmune disorders.  Victoria loved her job and working with the public, but stopped flying when she lost her beloved husband in a tragic acc...

Episode #309: The Secrets to Unlimited Success with John Brink 13.02.2024

John Brink is a best-selling author, body builder,   fitness expert, CEO and owner of over ten companies, survivor, and thriver, who was born in Nazi-occupied Holland during WWII. He is also the author of three books and host of the On The Brink podcast series. He is also a fierce advocate for erasing the stigma of ADHD, something he has lived with his entire life.   John shares his story of growi...

Episode #308: How Dogs Help Their Men Transform Stress into Peace with Michael Overlie 06.02.2024

Michael Overlie is a Canine-Partnered Energy Coach who helps dogs, and their men transform stress into peace by using his signature D.O.G. method. He is the author of the book titled "Let Your Dog Lead: Musings on how to Create an Exceptional Life," and co-author of "The Change 17: Insights Into Self-Empowerment." He is also the founder of the non-profit called "Save Two," which focuses on saving...

Episode #307: Re-Discovering Your True Self with Nichole Lee 30.01.2024

Nichole Lee is a Trauma-Informed Multi-Disciplinary Healer, Intuitive Guide, Life Transition Coach, Speaker, Well-Being Educator and Transformative Retreat Curator who is recognized for her unique and holistic approach to personal fulfillment and transformation.  Known affectionately as "the woman who gives you your life back," Nichole is dedicated to guiding individuals, particularly those who ha...

Episode #306: Overcome Fear and Achieve Freedom with Damon Nichols 23.01.2024

Damon Nichols is an entrepreneur, Reform Coach, keynote speaker, business owner, and best-selling author of the book titled "The Breakout Blueprint." After spending  many years in and out of jails, prisons as well as other institutions, and dealing with drug addiction, Damon has overcome life changing trauma and worked many deep dark areas of his life to become a successful entrepreneur and live a...

Episode #305: The Strength and Determination of a Warrior Mom with Tracy Slepcevic 16.01.2024

Tracy Slepcevic is a Certified Integrative Health Coach, Speaker, Air Force Veteran, mother, and the bestselling author of Warrior Mom: A Mother's Journey In Healing Her Son with Autism.  She is educated in the field of Complementary and Alternative Medicine and has dedicated over 14 years to researching various treatments and therapies for individuals with autism spectrum disorder. Over the years...

Episode #304: Overcoming the Victim Mentality with Jack Sernett 09.01.2024

Jack Sernett is a professional keynote speaker and Certified Mindset Coach who has overcome many obstacles in his 29 years of life, which include battling a chronic illness, spending over 800 days in the hospital, having 22 surgeries, mental health challenges, an eating disorder, and more. He sincerely believes these obstacles have been put in his life to provide him with the opportunity to "grow"...

Episode #303: Health and Wellness for a New Generation with Simon Lüthi 02.01.2024

Simon Luthi is Chief Wellness Officer of Sacred Healing LLC, and the Creator of Applied Neuro-Cellular Therapy, which combines modern technology and ancient wisdom into a unique and powerful healing modality. He is also a Corporate Strategist, and Alternative Medicine Practitioner. He is also t he CEO and f ounder of Healthee Inc., a unique Wellness-as-a-Service software platform, helping companie...

Episode #302: Winning the One-Horse Race of Life with Shane Jacob 28.12.2023

Shane Jacob is a Certified Life Coach, Professional Horseman, Entrepreneur, Author, and host of The Horsemanship Journey podcast, who combines horsemanship with personal development empower people to find and use their horsepower within to develop the confidence and strength to blast past their perceived weaknesses and become whomever they desire. Shane launched The Horsemanship Journey in 2021, a...

Episode #301: Walking the Camino de Santiago with Reino Gevers 21.12.2023

Reino Gevers is an author, mentor, speaker, and walker, who decided to walk the Camino de Santiago pilgrimage path for the first time in 2006 when he was at a low point in his life. That experience changed his life forever. Since then, he has walked this ancient path more than a dozen times, leading to life changing spiritual insights and transformation. His mission is to serve others to help them...

Episode #300: Take Charge of Your Health without Pharmaceuticals with Darlene Greene 19.12.2023

Darlene Greene is a GHK-CU and Stem Cell Activation Technology Consultant who helps you activate your stem cells, repair DNA, reverse aging,   improve the health and function of your brain, cardiovascular and pulmonary system, and eliminate pain. She is also a retired US Navy Commander who helped establish the Returning Warrior Weekend Workshop which helps warriors and their families reintegrate s...

Episode #299: Rock Your Blocks with Denise Miceli 14.12.2023

Denise Miceli is a captivating and compassionate guide, coach, and mentor who facilitates transformative change and fosters positive growth for her clients.  With profound expertise in energy healing, intuitive coaching, and approach to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of healing, meditation, breathwork, and body mind release to facilitate...

Episode #298: The Heart of Being a Man with George @thetinmen 12.12.2023

George, simply known as @thetinmen, is a blogger and advocate who is broadening perspectives and conversations regarding men. He shares uncomfortable conversations and ugly truths that others don't want to talk about, along with the unpopular other half of gender equality, and men's mental health.  He courageously and unapologetically shares valuable information and statistics regarding how men ar...

Episode #297: Nerds, Neurons, and Health…Oh My! with Dr. Kelly Olson 07.12.2023

Dr. Kelly Olson is a former law enforcement officer turned molecular nerd. She is an experienced neuroscientist, author, and keynote speaker who believes that assessing and addressing disease requires an integrative approach. Her ability to illuminate molecular misadventures which lead to disease is what makes her work extraordinary. She consistently proves that a splash of nerdy plus a big dose o...

Episode #296: Emotional Fitness with Drama Therapist Nina Garcia 05.12.2023

Nina Garcia is a Licensed Professional Counselor, Registered Drama Therapist, and Certified Clinical Trauma Professional who is passionate about creatively supporting people to redefine their relationship to trauma, emotional drama, and intersectional identity.  While specializing in trauma, Nina has a unique interest in empowering people with mixed identities and diverse narratives to heal from t...

Episode #295: Men's Mental Health Awareness Month with Carl Berryman 30.11.2023

Carl Berryman is a Certified Personal Trainer, Men's Health Advocate and Coach with a focus on men's mental health as well as their physical health and well-being. He is also the host of the Inspired by Impact podcast, and recently hosted a series of multi-guest episodes in recognition of Men's Mental Health Awareness Month.    Carl shares his passion for helping men support each other in their li...

Episode #294: The Warrior Spirit and Facing the Dragon with Jayson Downing 28.11.2023

Jayson Downing is a former Marine Corps Captain and combat veteran with multiple overseas deployments. He holds multiple graduate degrees with honors and has worked as a college professor and business consultant.  Jayson is also an author. His recently released book is titled "Reawakening the Warrior Spirit: Exploring What It Means to Be a Warrior in the Modern West," which engages some of the mos...

Episode #293: Overcoming Self-Sabotage and Becoming Unstoppable with David Falco 24.11.2023

David Falco is the founder and owner of the Inner Anthem Academy, who has always been an underdog, which caused him to be creative and resourceful in life as well as his business.  He built a brick-and-mortar gym by using old equipment purchased from garage sales, thrift stores, and Craigslist. With over 16 years' experience in the fitness industry, he went from making $15/session to growing a mul...

Episode #292: Healing Is Always Possible with Megan Connor 21.11.2023

Megan Connor is a mother, author, coach, and survivor. She is the author of two books, one titled "I Walked Through Fire to Get Here," and "100 Ways to Practice Self-Care: Meaningful ways to relax, de-stress, and prioritize your mental health."  Megan is the mother of six spectacular human beings and a breaker of generational trauma cycles. She experienced her own trauma when she was trafficked in...

Episode #291: Shifting Your Mindset and Taking Control of Your Life with Debbie Weiss 16.11.2023

Debbie Weiss is a best-selling author, coach, speaker, and podcaster who inspires women to take control of their lives by harnessing their inner power regardless of their circumstances.  With over 50 years' experience dealing with some of life's toughest challenges, Debbie is an expert in chasing your own dreams in spite of your circumstances. She is the author of the book titled "On Second Though...

Episode #290: Save Your Thyroid with Dr. Eric Osansky 14.11.2023

Dr. Eric Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner with over 20 years' experience in health and wellness who has been helping people with thyroid and autoimmune thyroid conditions since 2009.  Dr. Osansky was personally diagnosed with Graves' disease in 2008 and has been in remission ever since 2009 after taking a natural treatment approach. H...

Episode #289: Stay Younger, Live Longer, and Die Healthy with Al Lyman 09.11.2023

Al Lyman is an author, speaker, and coach, who made a conscious decision to "die healthy" when he was twenty-five.  Ever since that day, Al made it his goal to learn how to create good health and vitality, and to share what he learned to empower others to do the same. He is known as The Age Optimizer, helping people live stronger in their second half, and specialized in age-related health coaching...

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