patriciabmills

The Wild Wisdom Show with Dr. Patricia Mills, MD

Health EN ↓ 250 episodes

I am a Medical Doctor with a different spin on women’s health. I provide root cause solutions to your health concerns so you can look, feel and BE your best, for life. My superpower is to take complicated science and break it down into easy to understand information with actionable strategies you can start implementing right away.

Author

patriciabmills

Episodes

Rosacea Diet Triggers: The Foods Making Your Skin Red & Flushed 06.07.2026 13:10

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 Rosacea is one of the most frustrating skin conditions because the triggers aren’t always obvious—and they...

Skin Problems: These Diet Mistakes Are Wrecking Your Skin (Rash, Acne, Rosacea, Dermatitis, Eczema) 22.06.2026 21:58

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 Your skin is a mirror of what is happening inside your body. If you are dealing with acne, dry skin, ecz...

Your Skin Is a Messenger: The Internal Causes of Acne, Rosacea, Eczema, Dermatitis & Psoriasis 15.06.2026 13:04

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 Is your skin trying to tell you something? In this episode of the Wild Wisdom Show, we explore a powerfu...

Hair Loss EXPLAINED: The Key Hormone Imbalances You’re Missing | DHT, Testosterone, Estrogen & More 01.06.2026 17:00

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 Hair loss is one of the most common concerns I see in women—and one of the most misunderstood. If you’ve...

The REAL Root Causes of Skin vs Face Aging (It’s Not What You Think) 18.05.2026 10:39

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 Why do your skin and face age — and are they actually the same thing? Most people think wrinkles, saggin...

Premature Gray Hair? The REAL Causes + How to Naturally Slow It. 04.05.2026 13:00

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 Are you noticing gray hairs earlier than expected? You’re not alone — and more importantly, it’s not just...

Diagnosed with Autoimmune Disease? Tiny Daily Habits That Change Everything 27.04.2026 36:28

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 What if your autoimmune diagnosis could become the beginning of better health — not the end of it? In this...

Toxins & Autoimmune Disease: What You Can Do to Protect & Repair Your Immune System 20.04.2026 48:14

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 We hear the word “toxins” everywhere — but what does it actually mean for your hormones, immune system, an...

Top Supplements For Massive Hair Regrowth After Loss & Thinning | Collagen, Silica, Biotin & More 13.04.2026 12:03

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 Are supplements like biotin, collagen, iron, silica, or botanical blends actually helpful to grow hair aft...

Why Your Hair is Falling Out (Fixable Root Causes Explained) 06.04.2026 18:03

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 Hair loss is one of the most common health concerns I hear from women — yet most people are told there’s not...

Breast Cancer Screening: Who Really Needs Mammograms? Personalized Risk Explained 30.03.2026 26:53

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 Breast cancer screening is often presented as a simple decision — just start mammograms at a certain age and...

Mammogram vs Ultrasound for Breast Cancer Screening: Benefits, Harms & Dense Breasts Explained 23.03.2026 20:33

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 Breast cancer screening can save lives — and it also comes with real trade-offs. In this episode of the...

Poor Sleep Causes Hair Loss: The Science of Cortisol, Hormones & Your Circadian Rhythm 16.03.2026 11:42

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos In this episode of The Wild Wisdom Show, I explore the science behind the connection between poor sleep and hair loss — including autoi...

Hair Growth: Sunlight vs Red Light vs UV - What Helps and What Harms? | Hair Loss Solutions 09.03.2026 10:50

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 You’ve probably heard that red light therapy can stimulate hair growth. Did you know that there is a speci...

Is Your Shower Water Damaging Your Hair? The Truth About pH, Chlorine & Hard Water 02.03.2026 8:31

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 You wash your hair almost every day… but have you ever thought about how the water itself affects your hair...

Hair Loss & Hair Dye: Colouring Ingredients That Can Harm Your Scalp (Safer, Healthier Options) 23.02.2026 12:25

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 🔔This Episode: Hair Loss & Hair Dye: Colouring Ingredients That Can Worsen Thinning & Shedding (...

Inflammation & Hair Loss: The Hidden Link Behind Stress, Menopause & Autoimmune Thinning & Shedding 16.02.2026 7:30

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 Hair loss isn’t random — and it’s not just hormones, stress, or genetics. Across alopecia areata (autoim...

Accelerate Hair Regrowth! The #1 Proven Massage for Increasing Scalp Blood Flow | Hair Loss Solution 09.02.2026 11:54

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 🔔 Accelerate Hair Regrowth - The #1 Proven Massage for Increasing Scalp Blood Flow Research shows that this...

Telogen Effluvium: Hair Loss from Stress, Hormones & How to Support Regrowth | Thinning, Shedding 02.02.2026 9:26

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 Sudden hair shedding can feel terrifying—but it’s not always permanent. In this episode of the Wild Wisd...

The Gut–Hair Connection: How Your Microbiome Impacts Hair Loss, Shedding & Growth 26.01.2026 19:18

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 THE WILD WISDOM SHOW 🌱 Could your gut be contributing to hair loss? Emerging research says yes. In this episode of The Wild Wisdom Show, I break down the surprising connection between your gut microbiome and your...

Do You Have Candida Yeast Gut Overgrowth? What Actually Helps (Expert Dr. Dean) | Bloating, Fatigue 19.01.2026 18:07

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 THE WILD WISDOM SHOW 🌱 Are you worried you might have yeast or candida overgrowth? You’re not alone—and there’s a lot of confusing (and fear-driven) information out there. In this episode of the Wild Wisdom Show,...

The Dirty Secrets of the Meat Industry: What Grass-Fed Labels Don’t Tell You 12.01.2026 24:23

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 THE WILD WISDOM SHOW | Dr. Patricia Mills, MD Beyond the label lies the truth — and this Wild Wisdom Show episode pulls the curtain back. At just 19 years old, Cloe stepped into her family’s meat business after h...

Nutrient Stress: How Modern Living Drains Your Magnesium (and How To Replenish Your Stores) 05.01.2026 46:02

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 THE WILD WISDOM SHOW | Dr. Patricia Mills, MD Is your stress, fatigue, inflammation, hair loss or sleep trouble really a magnesium issue? In this episode of The Wild Wisdom Show, I’m joined by Dr. Carolyn Dean—wo...

Supplements That Help Hair Loss & Thinning | Iron, Collagen, Silica, Biotin & More 29.12.2025 11:37

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 THE WILD WISDOM SHOW | Dr. Patricia Mills, MD Are supplements like biotin, collagen, iron, silica, or botanical blends actually helpful for hair loss—or are they just hype? In this Wild Wisdom Show episode, I bre...

Biotin for Healthy Hair? No! The B-vitamin Supplement That Actually Works for Hair Loss & Thinning 22.12.2025 12:57

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 THE WILD WISDOM SHOW | Dr. Patricia Mills, MD Is biotin really the answer for hair loss? Or are you wasting time and money? In this episode of The Wild Wisdom Show, I break down what the research actually says abou...