westchiropractic

The West Chiropractic Podcast

Health EN ↓ 64 episodes

Do you know someone struggling with back or neck pain? They have tried may different therapies, medicines and exercises? We have seen it all and have put together some of the leading minds in back pain management and how to keep yourself mobile and independent long term.

Author

westchiropractic

Episodes

Episode 14-Why Is Pilates Good For Back Pain? 22.02.2021 20:52

Find Lauren on Instagram here https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Flifeoflaurenjarman&e=ATOFBJEYlem69c1rwOf1DI_ncZmL4dwU1gaVC_vPvcLPXgGxvVQ_kKAz5kTzDifGqqH9z7bAUsfGRjtRtJLLV4M&s=1

Episode 13-Chiropractic Is Better Than Osteopathy 07.01.2021 19:49

Only kidding I love Osteopathy and Physiotherapy-have a listen and find out more

Episode 12-How To Treat A Slipped Disc 04.12.2020 16:29

https://www.youtube.com/user/essenceoflivingtv https://www.youtube.com/watch?v=KmTcyzfWluM

Episode 11-The Chiropractor With The Bad Back 04.11.2020 15:16

Dr Jeremy discusses his recent back spasm, why it happened and how he got over it

Episode 10-What's The Difference Between Physio's & Chiropractors 30.09.2020 13:00

What's the difference between Physio's and Chiropractors?

Episode 9-Crossfit Is Bad For You! 31.08.2020 14:20

Check out Jeremy and Geoffrey discussing Crossfit and how it affects back pain.

Episode 8-Lockdown Life-How To Keep Active & Thrive 15.07.2020 11:09

Dr Jeremy Andrews (Doctor of Chiropractic) talking about keeping active, staying mobile and eating well

Episode 7-The Number One Mistake People Make With Back Pain 13.06.2020 41:56

If you have: Back pain that has lasted more than 3 months, pain, pins and needles or shooting in your legs and no particular reason for the pain and it just started gradually. Then this is what we deal with every single day and this podcast will be perfect for you.

Episode 6-A Different Way To Help With Knee Pain Without Using Drugs Or Painkillers 09.05.2020 50:51

Each month we hold a webinar on a condition that we see in the clinic. This month we looked at knee pain and how we can more effectively manage this. If you would like some help with knee pain then visit out website www.westchiropractic.co.uk

Episode 5- From Chronic Low Back Pain To Running An Ultra Marathon With Alex Livingstone 05.05.2020 14:18

Alex is running the London Marathon for Missing People this October, to find out more have a look at their website. https://www.missingpeople.org.uk/ https://www.facebook.com/missingpeople.uk https://twitter.com/missingpeople

Episode 4- Yoga! How To Get Started At Home With Becca Sullivan 05.05.2020 14:31

www.beccasullivanyoga.com Have a look at our youtube link to see more from Becca https://www.youtube.com/watch?v=KcZwLyVs0vg&feature=youtu.be

Episode 2: Celebrity Model Alex Crockford Bares All 01.05.2020 10:54

We were very lucky to be joined by fitness celebrity Alex Crockford where he talks about how to stay fit at home, his best exercise technique and about his APP Crockfit https://www.instagram.com/alexcrockford/?hl=en https://www.alexcrockford.com/

Episode 1: PANDEMIC How Do I Stay Fit At Home With Ben Coleman 01.05.2020 14:47

Ben Coleman from Ben Coleman Fitness is a personal trainer and online superstar, with over 15,000 Instagram followers, celebrity trainer to Shilpa Shetty and cricket professional Tamim Iqbal. Ben describes the number one exercise to do at home and what to avoid. https://www.bencolemanfitness.com/ https://www.instagram.com/bencolemanfitness/?hl=en

Episode 3: How To Eat Yourself Healthy With Dr Hannah Beard 01.05.2020 13:01

Dr Hannah Beard (Doctor of Chiropractic) talks about what to eat in this unprecedented time to stay as healthy as possible. As well as the number one myth with nutrition plus some exciting and revolutionary new research. https://pure-wellness.co.uk/ https://www.facebook.com/pg/PureWellnessBournemouth/posts/