westchiropractic

The West Chiropractic Podcast

Health EN ↓ 64 episodes

Do you know someone struggling with back or neck pain? They have tried may different therapies, medicines and exercises? We have seen it all and have put together some of the leading minds in back pain management and how to keep yourself mobile and independent long term.

Author

westchiropractic

Episodes

Episode 39-How to prevent a back spasm coming back 26.02.2024 7:58

Dr Jeremy Andrews (Chiropractor) talks about how to prevent a back spasm coming back and how to get out of a back spasm quickly to get back to day to day life.

Episode 38-Working From Home 19.02.2024 9:00

How to set your desk and chair up for success and to prevent back and neck pain

Episode 37-Avoid this mistake if you have back pain 29.01.2024 8:27

This is one of the most important episodes we have done, avoid this one thing if you have low back pain Grab a copy of my best selling book The Secret Cure To Back Pain HERE

Episode 36-How to prevent knee arthritis 22.01.2024 9:25

How to prevent knee arthritis, follow these simple steps here. Grab a copy of my best selling book The Secret Cure To Back Pain HERE

Episode 35-Are you being FOBBED off with NHS Physio? 15.01.2024 10:16

A recent article in the daily mail cited that patients are not getting the care they need from NHS physio Grab a copy of my best selling book The Secret Cure To Back Pain HERE

Episode 34-The Top 3 Ways To Get Rid Of Chronic Low Back Pain 09.01.2024 8:58

How to solve back pain here, join Dr Jeremy as he walks you through how he treats his clients and the top 3 ways he gets rid of low back pain. Grab a copy of my best selling book here

Episode 33-What is tennis elbow? 01.01.2024 12:10

Tennis elbow can be debilitating, do not let it ruin your life find out more about us here https://westchiropractic.lpages.co/free-consultation/

Episode 32-Do you have one leg shorter than the other? 25.12.2023 8:44

Find out in this podcast if you have a short leg and what to do about it if you do. Find out more about our consultation day https://westchiropractic.lpages.co/free-consultation/

Episode 31-Have you pulled a muscle in your back? 21.12.2023 11:18

What does a pulled muscle in your back feel like? This can be one of the most debilitating pains you can have. It can feel like your back has completely snapped in half and there is no let up. No position helps the pain and you cannot get comfortable. If a professional told you ‘you have just pulled a muscle’ you might just slap them in the face as this cannot be just a muscle. It also happens at...

Episode 30-How To Align Your Spine Without A Chiropractor 11.12.2023 15:46

How can I align my spine without a Chiropractor? It is all very well coming to a Chiropractor and getting your posture in a good position and helping your spine function well, but surely our clients must be able to do some things themselves to help with this? This is possible but it depends on what your issue is and why your spine is not in alignment? Grab a free copy of my book here The Secret Cu...

Episode 29-What Is A Cervicogenic Headache? 27.11.2023 9:37

What is a cervicogenic headache? This is a headache arising from the neck. They can trigger further headaches like a migraine or cluster headache but only when severe. ‘Cervicogenic’ means perceived in the head. It Is fascinating to me that we can get pain in one part of our body that is completely unrelated to that area, similar to sciatica causing pain in your leg when the root of the issue is c...

Episode 28 Get rid of back pain like 30 people at Surrey County Council 20.11.2023 35:50

Episode 27-Solve Sciatica Like The 2000 Listeners On Brooklands Radio 06.11.2023 22:52

If you are struggling with sciatica and what to find out if you have it, then you can take our scorecard quiz here https://backpain2.scoreapp.com/

Episode 26-Is A Chiropractor Good or Bad For You 26.10.2023 13:12

If you want to find out if A Chiropractor is right for you then take our diagnostic assessment here

Episode 25-What is the difference between a hamstring strain and sciatica 25.10.2023 19:31

If you want to find out if you have sciatica then take our diagnostic assessment here

Episode 24-Spinal Injections Are They Really Necessary? 12.06.2023 12:55

Come to our free consutlaiton day here https://westchiropractic.lpages.co/free-consultation/ Or get a free copy of my book right here https://westchiropractic.lpages.co/freebook/

Episode 23- Chiropractic Maintenance & Why Is It Important? 12.06.2023 14:20

Come to our free consutlaiton day here https://westchiropractic.lpages.co/free-consultation/ Or get a free copy of my book right here https://westchiropractic.lpages.co/freebook/

Episode 22-Why I Became A Chiropractor 23.03.2023 10:59

Get A free copy of my book 'The Secret Cure To Back Pain' https://westchiropractic.lpages.co/freebook/ Book a free consult with a Chiropractor here https://westchiropractic.lpages.co/free-consultation/

Episode 21- The Lockdown Back 08.12.2022 12:46

So many of you are telling us about how your back pain started over 2 years ago. This is no coincidence that we were locked down and our whole way of using our bodies completely changed. Find out more here www.westchiropractic.co.uk

Episode 20- Cold Water Therapy 15.11.2022 13:03

Cayleigh booking link https://westchiropractic.neptune.practicehub.io/p/booking?lid=237&pid=519&atid=2589&

Episode 19-What Is The Best Exercise to Get Rid Of A Back Spasm 22.02.2022 13:18

This is the exercise here https://www.youtube.com/watch?v=H4Re33d3KUQ

Episode 18-What Is Plantar Fasciitis? With Mike 29.10.2021 14:15

Episode 17-Dr Michelle Parker (Chiropractor) Telling You Which Supplements Are Best 01.09.2021 12:43

Episode 16 Tennis Elbow What Is It & How Can I Fix It 15.07.2021 10:18

Episode 15-Dr Jeremy Does An Adjustment Live On Radio 12.04.2021 30:19

Dr Jeremy (Chiropractor) is interviews live on Brooklands radio and does an adjustment on Baz's wife live on air