The Wellness Woman

In this episode of The Green Life, I have the immense pleasure of welcoming  back my friend and women's health and wisdom expert, Dr Christiane Northrup.  With daily broadcasts on social, newsletters and her incredible editing career, with best sellers such as: "The Wisdom of Menopause" and "Dodging Energy Vampires" , she shares the latest findings in women's hormones health and how to thrive at a...

In this solo episode of The Green Life, I share my journey for the past year, with a little background on the last 5 years, if you are new to my channel. Life is full of surprises but through pain and discomfort we seem to grow within our skin and that is a powerful way  to change and become who we want to be!    This episode is brought to you by www.namawell.com  the Best cold press juicers on th...

In this episode of The Green Life, I have the pleasure of soaking to Dr Ursula Goetz about animals welfare and what we can do as society as well as what vets can do , to bring forth change! I am very excited as this episode is close to my heart, being an animal lover!  This episode is brought to you by www.namawell.com  the Best cold press juicers on the planet with the revolutionary J2 being the...

In this episode of The Green Life, I have the pleasure of speaking to Monique and Trevor Bolland, the founders of Nuzest; their ethos and reason for creating this amazing brand. It is a very personal story of healing, that is now having a massive impact on health seekers around the world through their brand: Nuzest!  This episode is sponsored by Nuzest , so if you want to add some extra nutrients...

In this episode of The Green Life, we explore the delicious and therapeutic effects of cacao and what happens when we transform it into chocolate and add in amazing adaptogens and other superfoods! My guest, Sage Dammers is sharing his journey and  how he started his adventure into the space of functional chocolate!  This episode is brought to you by www.namawell.com  the Best cold press juicers o...

Today I don't only have a returning guest but my first ever guest , on The Green Life.  I am speaking about Dr Joel Fuhrman. Today we cover how food is medicine and healing and we also share our opposing takes on herbal remedies. He has very strong opinions about it, which is great "food for thought"  in any case!    This episode is brought to you by Namawell , the Best cold press juicers on the p...

In today's episode we will explore the healing journey of author and holistic energy practitioner Kathy Harmon Luber. Her story is extraordinary, and truly allows for a window into the world of energy, sound and vibration, in a way we have never experienced before on the Podcast. This episode is brought to you by Namawell , the Best cold press juicers on the planet with the revolutionary J2 being...

In today's episode I am  speaking to You Tube creator and influencer,  Dusty Stanczyk , from Eat Move Rest, about Real Estate: from buying and creating a home to investing in  a property for the future, to their  new project: Eat Move Rest Homes  Instagram  and Website   This episode is brought to you by Namawell , the Best cold press juicers on the planet with the revolutionary J2 being the most...

In this episode of The Green Life, I have the honour of speaking to Dr Pam Popper about how health is our biggest weapon! Dr Popper shared some very interesting insights, including some info vitamin D I was personally not aware of... check it out! This episode is brought to you by Namawell , the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing cha...

In this episode I have the pleasure of having my friend Dr Patty Lager MS, ND back on the show! Patty is a wonderful healer, detox specialist and Anatomy and physiology Professor with a keen curiosity for spirituality and esoteric knowledge . And this is what we are diving into today, including Rudolf Steiner's wisdom!    CHECK OUT EPISODE 63 FOR OUR FIRST CONVERSATION https://the-green-life.simpl...

In this episode I speak to my friend Skye about her psychological experience through her illness and completely dissociating from herself and her trauma , before recently gaining her memory back and finding a piece of herself that she felt was missing! It is a truly inspirational and touching story and one that truly is testament to the importance of mental health and dealing with trauma in order...

In this episode, we discuss how a whole food, low fat, plant based diet, has shown incredible results for weight loss that is not only easy but sustainable. Dr Neal Barnard shares his ground breaking findings from studies he has conducted for the past 20 years. Can one diet change it all? Can you eat more and weigh less?  Let's find out from our guest.  This episode is brought to you by Namawell,...

Happy 100th Green Life! I am so excited to sharing this mile stone wit you all and want to say THANK YOU for your support over 15k downloads each month and growing and I cannot wait to celebrate more with you!    As always I want to inspire you to be the best version of yourselves and truly feel empowered  This episode is brought to you by Namawell, the Best cold press juicers on the planet with t...

In this week's episode I am talking gut health with Dr Will Bulsiewicz, Dr. B. about the importance of fibre to fight disease, his newest company 38 TERA and his work with ZOE nutrition! lovely catch up with the world's favourite gastroenterologist    This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing...

In this episode with Dr Nitu Bajekal, we explore the journey us women go through from the beginning of the cycle, all the way to menopause . Dr Bajekal shares her journey as well as tips to get to know how our bodies so that as we head to menopause we can thrive. Her new book, Finding me in Menopause will be out April 25th 2024!  This episode is brought to you by Namawell, the Best cold press juic...

In this episode of The Green Life, we dive into the importance of smear tests and cervical screenings, and the barriers that women commonly find, when it is time to go for their checks. The anxiety, pressure and vulnerability  we  sometimes feel can prevent us from going to our appointments at all, resulting in health issues that would have  been otherwise preventable, such as Cervical Cancer. To...

In this episode I have the pleasure of interviewing Dr Gil Carvalho about the nuisances of nutrition  as shared by the media and influencers on social media, Dr Carvalho breaks down what the science says about some of the most commonly asked health questions online. For more details , follow Dr Carvalho on You Tube where he shares easy to follow and comprehensive videos breaching the gap between w...

In this episode I get to speak to my amazing friend  Skye,  who is both  a survivor and warrior, as you discovered in our first episode together https://the-green-life.simplecast.com/episodes/bedridden-to-living-life-fully-on-a-raw-diet-with-skye-conway !  Skye was in severe pain for 32 years, and turned her life around on a raw food diet proving that food is medicine and nature is our source of h...

In today's episode I have the pleasure of speaking to my wonderful friends Erin and Dusty from the popular You Tube channel @EatMoveRest We dive into the latest updates on life, expecting baby n 3, living in faith, creating community, publishing their book and staying truthful and positive in a challenging world!    This episode is brought to you by Namawell, the Best cold press juicers on the pla...

In today's episode I have the pleasure of speaking to Dr Laurie Marbas about lifestyle medicine and healing the body through a plant based diet and lifestyle, but also by tapping into our higher selves and mindfulness!  This episode is brought to you by Namawell , the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juic...

In this episode, I speak to Plant Based Vegan Body Coach Maxime Sigouin and his amazing growing wellness venture: Fit Vegan Coaching. Maxime shares the success, the mission and long term vision of a journey that started because of a personal challenge.    This episode is brought to you by Namawell , the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk jui...

In this episode we speak to Eli Martyr,  from The Freemelon Society. He has ONLY EATEN FRUIT FOR almost a decade and here he shares his reasoning behind that and how this diet has been more than just about the food, but a spiritual path of elevation and growth. This episode is brought to you by Namawell , the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bu...

In today's episode I have a super special returning  guest, Dr Robert Morse N.D. who is truly an amazing human and healer. As we dive into the illusion called disease we discuss what is really going on in our bodies when we get ill. Dr Morse has Video books coming out in the spring and summer on these topics exactly  This episode is brought to you by Namawell, the Best cold press juicers on the pl...

In this episode of The Green Life I speak to Chef and Author Gwen Kenneally about her new book Plantastic and her amazing work and story that took her from home cooking to professional cheffing! Gwen has a great story and is also endorsing and implementing the work of Alice Waters's Edible Schoolyard   in her own school district. Learn more as we dive into this awesome chat!  BIG THANKS TO NAMA ww...

In today’s episode, I am talking about true health with Olivia Hertzog and the fact that WE ARE HEALTH! We will talk about a few of the things you may want to evaluate when determining just how healthy your overall daily practices are.   BIG THANKS TO NAMA www.namawell.com  the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion....