Chris & Lisa

The Weighting Room Podcast

Health EN ↓ 195 episodes

It's hard to be fat. It's hard to lose weight. It's hard to not meet society's standards. That is why Chris & Lisa come together weekly to share their successes and their struggles to show you're not alone. Maybe your scale refuses to move while you're giving it your all. Maybe you struggle with the idea of loving yourself. Maybe you've reached your goal weight but still feel like you're not good enough. They talk about it all. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com

Author

Chris & Lisa

Episodes

Episode Twenty: Community Day - @watchjennyshrink 26.11.2021 1:37:36

Send us Fan Mail In today's episode, Chris, Lisa, and Ken bring on Jenny to talk about her journey with weight loss. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions...

Episode Nineteen: WLS 19.11.2021 1:08:34

Send us Fan Mail In this week's episode, Chris, Lisa, and Ken talk about the ups and downs of weight loss surgery. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are...

Episode Eighteen: The Therapy Couch 12.11.2021 1:15:49

Send us Fan Mail In this week's episode, Chris, Lisa, and Ken talk about their current mental and physical struggles. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions...

Episode Seventeen: The Cost of Weight Loss 29.10.2021 1:11:21

Send us Fan Mail In this episode, Chris, Lisa, and Ken talk about the financial side of weight loss. ---------- Do you have a story you would like to share? Or maybe a topic you would like us to cover! Email us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and...

Episode Sixteen: Wear The Truth Lies 22.10.2021 1:16:16

Send us Fan Mail In today's episode, Chris, Lisa, and Ken go through an essay that Lisa wrote in high school regarding insecurities. Caution : This episode discusses the subject of sexual assault and suicide; that may be a trigger for some. If you or someone you love struggles with suicidal thoughts, please reach out. Canada Suicide Prevention Service Hours: 24/7/365. Languages: English, Fre...

Episode Fifteen: @ketoken 15.10.2021 1:29:24

Send us Fan Mail In today's episode, Chis and Lisa bring on a Ketoken from TikTok to talk about the ideas of weight loss while in a relationship. ----------Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professi...

Episode Fourteen: The One with the Friends References 08.10.2021 1:17:34

Send us Fan Mail Chris and Lisa talk about the upcoming Thanksgiving Holiday and the struggles with attending a feast while on a weight loss journey. ---------- Do you have a story you would like to share? Or maybe a topic you would like us to cover! Email us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com...

Episode Thirteen: Ketchup Fest 01.10.2021 1:03:52

Send us Fan Mail Chris and Lisa return from a 2 week break! Join Chris and Lisa while they talk about their time off and their goals for the future. ---------- Do you have a story you would like to share? Or maybe a topic you would like us to cover! Email us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com D...

Episode Twelve: @cut.cake 24.09.2021 1:10:32

Send us Fan Mail In this week's episode, Chris and Lisa bring Sarah on the show to talk about her journey. You can follow Sarah on tiktok @cut.cake ___________________________________________________________________ Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweigh...

Episode Eleven: @alexandriaxtine 03.09.2021 1:09:51

Send us Fan Mail In this week's episode, Chris and Lisa bring Lexi on the show to talk about their journey. You can follow Lexi on tiktok @alexandriaxtine ___________________________________________________________________ Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at t...

Episode Ten: Community Day - Two 27.08.2021 1:02:29

Send us Fan Mail t's easy to feel alone when it comes to struggles with weight loss. Some people just make it seem so easy! In this episode, Chris and Lisa share some emails about other people's experiences. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at thewe...

Episode Nine: @Shawndl 20.08.2021 1:28:26

Send us Fan Mail In this week's episode, Chris and Lisa bring Shawn on the show to talk about her journey. You can follow Shawn on tiktok @Shawndl ___________________________________________________________________ Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweight...

Episode Eight: B Fest 2021 13.08.2021 1:02:03

Send us Fan Mail In this week's episode, Chris and Lisa talk about some of their struggles over the past week mentally, physically, and socially. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professional...

Episode Seven: @MizShannonS 06.08.2021 1:11:25

Send us Fan Mail In this week's episode, Chris and Lisa bring on a guest to talk about struggles with pregnancy. You can follow Shannon on twitter @MizShannonS, or follow her blog iknowright.blog ___________________________________________________________________ Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story y...

Episode Six: Diet Culture 30.07.2021 1:04:35

Send us Fan Mail When someone mentions diet culture, what do you think of? Chris and Lisa touch the surface on crazy fad diets and "tools" that promote the ideas of diet culture. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Discla...

Episode Five: Community Day - One 23.07.2021 1:18:19

Send us Fan Mail It's easy to feel alone when it comes to struggles with weight loss. Some people just make it seem so easy! In this episode, Chris and Lisa share some emails and TikToks about other people's experiences. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it t...

Episode Four: @ketoken 16.07.2021 1:14:46

Send us Fan Mail In today's episode, Chis and Lisa bring on a guest from TikTok to talk about his experiences with weight loss. Caution: This episode discusses the subject of suicide and may be a trigger for some. If you or someone you love struggles with suicidal thoughts, please reach out. Canada Suicide Prevention Service Hours: 24/7/365. Languages: English, French Learn more 833-456-456...

Episode Three: WW 09.07.2021 1:10:30

Send us Fan Mail WW has been around for over 58 years and has become a household name. Chris and Lisa talk about their experience while being on the program. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical profes...

Episode Two: Food Addiction 02.07.2021 1:14:39

Send us Fan Mail To most people, food is a way to fuel your body. But sometimes, food becomes more than that. In this episode, Chris and Lisa talk about some highs and lows when it comes to their struggles with food addiction. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us...

Episode One: The Pilot 25.06.2021 1:16:52

Send us Fan Mail It's easy to feel alone when it comes to struggles with weight loss. Some people just make it seem so easy! Get to know Chris and Lisa in their first episode of The Weighting Room Podcast where they talk about anything and everything. ---------- Do you have a story you would like to share? Or maybe a topic you would like us to cover! Email us at theweightingroompc@gmail.com...