Chris & Lisa

The Weighting Room Podcast

Health EN ↓ 195 episodes

It's hard to be fat. It's hard to lose weight. It's hard to not meet society's standards. That is why Chris & Lisa come together weekly to share their successes and their struggles to show you're not alone. Maybe your scale refuses to move while you're giving it your all. Maybe you struggle with the idea of loving yourself. Maybe you've reached your goal weight but still feel like you're not good enough. They talk about it all. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com

Author

Chris & Lisa

Episodes

FAQ Episode 1: Plus-Sized Dating: What's Your Struggle 28.06.2022 13:43

Send us Fan Mail First episode of FAQ with Chris where she reads stories from the web and The Weighting Room Community about plus size bodies and their experiences. If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. Support the show...

Episode Forty One: The history of Fen-Phen 24.06.2022 57:45

Send us Fan Mail On this weeks episode of The Weighting Room, Ken presents his findings on The History of Fen-Phen. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own....

Baby Fat Ep.3 21.06.2022 57:00

Send us Fan Mail Chris and Lisa talk about the most recent updates with baby Harper Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.

Episode Forty: Guess who's back, back again? 10.06.2022 59:05

Send us Fan Mail Jenny's back, tell a friend. Ladies night with Jenny, you can find her on Tiktok under @relearninghabits Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions...

Episode Thirty Nine: Body Positivity 03.06.2022 1:04:36

Send us Fan Mail In this weeks episode of The Weighting Room, Lisa presents her findings on The History of Body Positivity to Chris and Ken. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.

Episode Thirty Eight: AITA for losing weight before my sisters wedding? 27.05.2022 1:22:10

Send us Fan Mail On this weeks episode of The Weighting Room Chris, Lisa and Ken read AITA posts regarding plus size topics. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions ar...

Episode Thirty Seven: I Feel Pretty 20.05.2022 48:26

Send us Fan Mail On this weeks episode of The Weighting Room Chris, Lisa and Ken discuss the movie I Feel Pretty. IMDB Movie Description: A woman struggling with insecurity wakes from a fall believing she is the most beautiful and capable woman on the planet. Her new confidence empowers her to live fearlessly, but what happens when she realizes her appearance never changed? Directors Abby Kohn M...

Episode Thirty Six: AITA for telling a friend that her opinion on my clothes doesn't matter? 13.05.2022 56:01

Episode Thirty Five: Let's Get Physical! 06.05.2022 59:38

Send us Fan Mail On this weeks episode of The Weighting Room Chris, Lisa and Ken discuss great ways to move your body! Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our o...

Episode Thirty Four: We're back! 29.04.2022 1:47:09

Send us Fan Mail Chris, Lisa, and Ken catch up after a long hiatus. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.

Baby Fat - Ep. 2 18.04.2022 48:19

Send us Fan Mail Chris and Lisa talk about the most recent updates with baby Peanut. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.

Baby Fat Ep. 1 04.04.2022 54:57

Send us Fan Mail Chris and Lisa talk about what its like the be Plus size and pregnant. This episode was recorded early in Lisa’s pregnancy and we will come out with mini episode updates along the way. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.

Episode Thirty Three: Super Size Me 25.03.2022 1:29:48

Send us Fan Mail Chris, Lisa, and Ken speak on their thoughts and feelings from watching the movie Super Size Me. IMDB Movie Description: "While examining the influence of the fast food industry, Morgan Spurlock personally explores the consequences on his health of a diet of solely McDonald's food for one month." Director Morgan Spurlock Writer Morgan Spurlock https://www.imdb.com/...

Episode Thirty Two: @speckernl 18.03.2022 1:30:13

Send us Fan Mail In today's episode, Chris, Lisa, and Ken bring on Ryan to talk about their journeys and struggles with weight loss. You can follow Ryan @speckernl ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Me...

Episode Thirty One: Diet Culture 2 11.03.2022 1:29:09

Send us Fan Mail When someone mentions diet culture, what do you think of? Chris Lisa and Ken talk about crazy fad diets and "tools" that promote the ideas of diet culture. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We a...

Episode Thirty: @erinmcaseyrdn 04.03.2022 1:35:17

Send us Fan Mail In this week's episode, Chris, Lisa, and Ken bring on Erin to talk about diets from a dietitian stand point. You can follow Erin @erinmcaseyrdn ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medica...

Episode Twenty Nine: Brittany Runs a Marathon 25.02.2022 1:35:30

Send us Fan Mail Chris, Lisa, and Ken speak on their thoughts and feels from watching the movie Brittany Runs a Marathon. IMDB movie description: A young woman decides to make positive changes in her life by training for the New York City Marathon. Director Paul Downs Colaizzo Writer Paul Downs Colaizzo Stars Jillian Bell - Jennifer Dundas - Patch Darragh https://www.imdb.com/title/tt7671064/ ---...

Episode Twenty Eight: Coming @ You Live 18.02.2022 1:26:28

Send us Fan Mail Chris, Lisa, and Ken go live together on tiktok to answer some of your questions! ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.

Episode Twenty Seven: Sorry Lisa's Dad 11.02.2022 1:06:57

Send us Fan Mail In this week's episode, Chris, Lisa, and Ken talk about self love and recipes that you can enjoy for this Valentines Day. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and...

Episode Twenty Six: @james_cappola 04.02.2022 1:09:10

Send us Fan Mail In this week's episode, Chris, Lisa, and Ken bring on fitness and mindset coach James to talk about his history and starting 𝗭𝗲𝗿𝗼 𝗦𝗵𝗼𝗿𝘁𝗰𝘂𝘁𝘀 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴. You can follow James on Instagram and TikTok @james_cappola ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? S...

Episode Twenty Five: Under Review 28.01.2022 1:33:10

Send us Fan Mail In this week's episode, Chris, Lisa, and Ken talk about plus size people and how they are represented in TV and movies. In today's examples, they discuss the movies Dumplin', Superbad, and Shallow Hal. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send i...

Episode Twenty Four: Welcoming 2022 14.01.2022 1:31:11

Send us Fan Mail In this week's episode, Chris, Lisa, and Ken share how they spent their 3 week break. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.

Episode Twenty Three: All Wrapped Up 17.12.2021 1:39:45

Send us Fan Mail In this episode, Chris, Lisa, and Ken talk about their favourite moments of the podcast over the past year. Caution: This episode discusses the subject of suicide and may be a trigger for some. If you or someone you love struggles with suicidal thoughts, please reach out. Canada Suicide Prevention Service Hours: 24/7/365. Languages: English, French Learn more 833-456-4566 The Ho...

Episode Twenty Two: Christmas Chaos 10.12.2021 1:41:53

Send us Fan Mail In this episode, Chris, Lisa, and Ken talk about a mix of topics including, but not limited to, holiday recipes, Christmas memories, and mental health issues. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We ar...

Episode Twenty One: LIVE Q&A 03.12.2021 1:41:12