The Weighting Room Podcast

Send us Fan Mail Have you ever found yourself craving that notorious maple bacon donut only to regret it later? In this episode, we kick things off with a light-hearted yet honest discussion about our daily battles with food cravings and meal planning. We share our mixed feelings about cherry-flavored yogurt, the comforting simplicity of Greek yogurt with frozen blueberries, and our go-to meal kit...

Send us Fan Mail Ever fallen into a TikTok black hole and wondered if it’s worth dedicating an entire podcast segment to? We share our differing social media habits, from spiraling into endless feeds to the age-old debate of buying versus actually reading books. Plus, we laugh over our email backlog and personal updates, including an amusing visit to the podiatrist and tips from Mercury Stardust o...

Send us Fan Mail Ever thought about how avoiding a simple cough could lead to a rich discussion on aging and health? Join us for some laughs as we navigate the funny and frustrating aspects of growing older, sharing stories of sunburn mishaps, and the endless battle against gray hairs. We even dive into memorable moments with our partners, humorously capturing their first signs of aging, while ref...

Send us Fan Mail Ever wondered how a simple counting quirk can kick off a whirlwind conversation? Join us in this episode as we share Harper’s unique and hilarious counting mishap, which sets the stage for a lighthearted yet insightful chat on managing life’s responsibilities and leisure activities. From the loud clicks of mice to our mutual obsession with games like Catan and Stardew Valley, we d...

Send us Fan Mail Ever found yourself indulging in a slice of cake while grappling with the emotional weight of health and body image struggles? We kick off this heartfelt episode by sharing our candid experiences with weight management, the mental toll of health issues, and the surprising comforts that help us cope. From attending a medical weight management program to dealing with plantar fasciit...

Send us Fan Mail What if changing your hairstyle could accentuate your weight loss journey? Join us as we kick off this episode with Lisa's stunning new haircut and how it highlights her impressive transformation. From there, we lace up and head into the world of running, sharing our adventures at the running store and the importance of finding the perfect shoe, especially for those dealing w...

Send us Fan Mail Have you ever watched a child star grow up in the limelight and wondered about the emotional toll it takes on them? This episode peels back the curtain on Jojo Siwa's journey from kid sensation to adult artist, while musing on the paths tread by the likes of Miley Cyrus and Britney Spears. We venture into the dicey terrain of public image and discuss the intense scrutiny and...

Send us Fan Mail Laugh along with us as Heathyr, our vibrant guest, charms us with tales that range from the hilarious to the heartfelt. We break the ice with a game of two truths and a lie, leading us down a path of regional stereotypes and personal revelations that'll have you questioning your own quirks. Ever wondered about the mental gymnastics we endure in our digital lives? We unpack th...

Send us Fan Mail Ever wondered what podcasters do when they're about to vanish on an internet-free cruise? They hustle beforehand, and that's exactly what we've done in our latest episode—packed with book chatter, relationship real-talk, and holiday hilarity. Hear me gush about "A Court of Thorns and Roses," a fantasy series that's hooked me despite its notorious spic...

Send us Fan Mail Unlock the mysteries of adulthood with us—from the daunting world of taxes and pensions to the strength-building revelations in the gym. We'll guide you through the surprising, if not shocking, discoveries on our pay stubs and the pension plans that have us both puzzled and prepared. And if moving from machines to free weights in your workout sounds daunting, don't worry...

Send us Fan Mail Ever find yourself laughing at the sheer chaos of parenting, like being a living napkin for your cookie-covered offspring? Or grappling with the jealousy monster in our social media-fueled world? We get into the thick of these relatable struggles, discussing how personal triumphs aren't about beating others, but outdoing our past selves. Expect a healthy dose of reality as we...

Send us Fan Mail Have you ever caught a glimpse of your reflection and noticed a silver strand shining amongst the familiar? If so, you're not alone. We're spilling the beans on those sneaky gray hairs and the post-baby body blues, discussing whether to reach for the dye or rock the silver fox look. We also open up about the cravings that hit when you're living with diabetes and how...

Send us Fan Mail Ever wondered how standing desks measure up to their seated counterparts, or found yourself chuckling over a friend's text that got utterly lost in translation? Well, pull up a chair (or stand, if that's your thing) as we share tales from our personal lives, including wardrobe woes as parents and the curious case of our friend Sarah – who just might be popping in more of...

Send us Fan Mail Ever found yourself constructing complex family trees or tackling the Rags to Riches challenge in The Sims? We sure have, and this week's episode is a playful jaunt through our virtual escapades that somehow, quite unexpectedly, lead us to reflect on real-world achievements and self-esteem. Join us as we chat about the joy of in-game victories and how they compare to the mile...

Send us Fan Mail Ever found yourself chuckling over the daily hiccups of life, like a Tigger onesie disaster or the overzealous use of a Zoom filter? That's just a teaser of what's in store when Lindsay, our special guest, joins us to dissect the lighter side of life and the heavier topics of body positivity and mental health. Together, we muse over the idiosyncrasies of our days, from t...

Send us Fan Mail Ever catch yourself sharing a laugh with your favorite podcast hosts as if they were old friends in the room? That's the type of intimate, candid banter we bring to the table this week as we traverse the tangled web of personal growth and the paradox of aging. Tune in for a heartwarming yet comical journey through the quirks of turning 30, from clinging to a cherished sweater...

Send us Fan Mail Ever found yourself chuckling at the chaos an L-shaped desk can inject into your life, or pondered the transformative journeys the past few years have taken us on? Well, we're right there with you. Our latest episode is a heartfelt reunion where we spill the tea on everything from our personal metamorphoses—hello, weight rollercoaster and rekindling joy in assembling a quirky...

Send us Fan Mail Remember the character Fatmonica from Friends? Ever wondered how she helped smash stereotypes and further the conversation on body acceptance? Join us as we dissect her portrayal in popular media and discuss an enlightening AI technology that approaches the ever-evolving fat acceptance narrative without judgment. This episode is a heartening stroll through the lanes of body positi...

Send us Fan Mail Are you ready to get cozy and delve into a smorgasbord of topics, from holiday cheer and eggnog preferences to the struggles of weight loss during festive times? Join us on this journey where we share our personal stories, laughter, weekend exploits, and even the tale of a haunted mirror. As we navigate through the highs and lows of life, let's make time to chat about the gym...

Send us Fan Mail Do you remember the thrill of raising your first digital pet? This episode is a nostalgic trip down memory lane as we reminisce about the joy and heartbreak of virtual pet games like Tamagotchi and Pet Cafe. As we approach the holiday season, we'll also be stirring up excitement for our upcoming festive-themed episodes! Now, imagine arriving at a holiday dinner and finding yo...

Send us Fan Mail Ever popped a whole cob of corn?   We did, and the results were popcorn-licious. In our latest episode, we're taking you on a culinary adventure as we explore a unique popcorn snack from Costco, discuss our favorite festive mugs, and make some surprising discoveries about the calorie content in your favorite coffee.  The conversation takes a more personal turn as we candidly...

Send us Fan Mail Have you ever wondered how to balance your love for horror movies, festive holiday drinks, and the struggle to stay fit? Well, my friend, you've landed in the right spot! We start off our conversation with some spine-chilling experiences from watching 'The Conjuring' and how we quenched our fears with Starbucks' eggnog lattes and McDonald's peppermint moch...

Send us Fan Mail Ever wondered how deeply celebrities like Matthew Perry and their on-screen characters like Chandler from Friends impact our lives? We dive into this complex relationship, reminiscing about Perry's recent passing and the irreplaceable hole he left behind. As his character Chandler, he played a significant role in our lives, providing comfort during difficult times, and even i...

Send us Fan Mail Imagine the discomfort of making an inappropriate comment in front of your loved ones, or the pressure of double recordings. That's the reality we found these people in, and the experience wasn't all sunshine and rainbows. We're going to talk about all of that and more. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc...

Send us Fan Mail What if the secret to living your best life was hidden in a fortune cookie? Join us as we weave personal stories, TikTok adventures, and the quest for the elusive pumpkin mug into a podcast episode that's as unpredictable as it is enlightening. From the backseat chaos of filming TikTok videos to the surprisingly poignant messages hidden in fortune cookies, we're sharing...