The University of Badassery Podcast

Preparing for power outages, water loss, and freezing temperatures is very different from preparing for other storms or disasters, and the average person is unprepared for them. Here are some starter tips to help ensure you and your loved ones are as safe, secure, and comfortable as possible. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching S...

We had to devote an episode to the passing of Ozzy Osbourne and the recent final show for Black Sabbath. What an incredible legacy. The Godfathers of heavy metal. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad.  http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Follow the Universi...

Pat Mac talks about creating a personal brand after a career in the military. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad.  http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram....

Pat Mac talks about his 2024 trip to Montana, what it means to be different, and then a deep dive into music! The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad.  http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University...

Pat Mac answers questions on camping and hiking. Ton of great tips. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad.  http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/univer...

Pat Mac on motivating others. Great discussion on leadership. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad.  http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityof...

Pat Mac talks about positive thinking, optimism, and mindset. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad.  http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityof...

Pat Mac answers questions about childhood, growing up, and joining the military. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad.  http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagr...

Pat Mac answers questions on a range of topics. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad.  http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visi...

When it comes to fitness and firearms, it doesn't get much more practical than what Pat McNamara teaches in his Combat Strength Training (CST) program or his firearms courses. In this episode, Mac answers some of the common questions people have about fitness and firearms. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad.  http://invade...

Are you life-ready or flying by the seat of your pants? Any preparation you do can make a difference in any area of life, whether work, health, relationships, or family. Join us as Pat Mac offers some helpful tips he's learned from working and living in elite circles. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad.   http://invadercof...

A new, breakaway generation of young men is rising who want purpose, identity, strength, and self-reliance in a world that often demonizes them. This episode is for them. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad.   http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music prov...

In Episode 32, we deal with the question of leadership. What is it? Why it's important? And who should lead. The University of Badassery Podcast is sponsored by Invader Coffee, and the Keep the Blaze Alive Coaching Squad.   http://invadercoffee.com https://patreon.com/coachingsquad Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://...

In Episode 31, we talk about the power of heavy metal, its history, and its influence on Mac's life. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.n...

In Episode 30, we sit down with self-defense expert Tony Blauer as he breaks down fear management, situational awareness, and personal safety in our changing times. Learn more about Tony: https://blauerspear.com/ The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep th...

In Episode 29, we sit down with Wes Whitlock, CEO of Invader Coffee and Rogue American Apparel to talk coffee, life, music, and more. PLUS… a special announcement! The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com...

In Episode 28, we do a deep dive on the importance of creating a solid marriage, strong family, and strong friendships. What to do and what not to do! The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsqua...

In Episode 27, Pat Mac shares his approach to fitness—what he calls Combat Strength Training—focuses on four key areas: strength, power, speed and quickness, and hypertrophy. It is functional at its core with the added benefits of becoming stronger and looking better. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com...

Is your household prepared for natural disasters, power outages, or worse? It's one thing to "prep" when we know the storm is coming, but the right way is to plan and prepare when no storms are coming. A solar flare, EMP, or sabotage can knock power out unexpectedly, but are we ready? In this episode, Pat McNamara shares some common sense tips that will help even the most inexperienced family. The...

In Episode 25, Pat Mac does a deep dive on all things related to situational awareness which is the first line of defense in your personal security. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad:  https://patreon.com/coachingsquad...

In Episode 24, Pat Mac reveals the chronic illness he's been dealing with since 2021 and how he's overcoming it. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http:/...

This is from my weekly 2-hour livestream in my Keep the Blaze Alive Coaching Squad. To join just visit https://patreon.com/coachingsquad

This is from my weekly 2-hour livestream in my Keep the Blaze Alive Coaching Squad. To join just visit https://patreon.com/coachingsquad

The sabotage of a local substation resulted in a 5+ day blackout in my county. Here's how I was prepared, how I handled it, and what I learned. This clip is taken from my private coaching Squad live stream, and I'm posting it publicly to help others. Special thanks to my business partner and co-host, C.J., for setting up this remote call so I could share this information. Keep in mind that I was t...

Combat Strength Training began during my days of helping to organize the right kind of training—and training facilities—for my fellow special operations professionals, and it grew from there once I left the military.