The Type 1 Movement Podcast

If your goal is to get a flat line in your daily graph I have news for you Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy c...

This is probably.. no defo the best story I've ever told and guaranteed to make you laugh As always it's full of lessons as well  Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you ha...

This rule is gold! Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: ...

This is by far the most nervous I've been when recording an episode I chat about some very personal topics but i hope you can find some inspiration within my stories Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd li...

I think you'll be surprised but motivated by this one Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reac...

Get your note pad out for this one because it's packed with actionable tips ;) Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strate...

when I first started thinking about all these things is was hard work, now it's like second nature and just all happens naturally There's no reason you can achieve the same thought process :) Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Typ...

Could you be just that one small tweak away from having great glucose control and ultimately improving your health and quality of life? Find out in this episode. Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like t...

Ever wondered why so many people achieve great things and then let it all slip? The same thing can happen with managing your diabetes, in this episode I explain why and what you can do to prevent it from happening to you. Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really he...

In this episode I strip it back to the basics of Diabetes management, if you're struggling I can pretty much guarantee your issues lies in here. Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can h...

I always love having my clients on my podcast but this episode is something special as Rosie talks about her eating issues and how she just let her glucose control slip to now waking up every morning feeling empowered and having awesome control. Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social pr...

Here's the key elements to getting in shape as a type 1 diabetic, delivered in true Tom tough love style ;) Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your D...

The thought of getting diabetic health complications such as retinopathy and neuropathy can be very scary but in this episode I chat with my client Fred who's has both and has still managed to come out of the other side with great health and amazing glucose control. There's no doubt you'll get a lot of inspiration from this lady, even I do. Please remember to hit subscribe and leave me a rating an...

This one is packed with motivation! Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ......

Double whammy for you in this episode! I chat about hard times and how to pull yourself through them then we move on to using the compound effect to achieve your goals Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd...

The biggest issue I come across when chatting to other Type 1 Diabetics that have achieved a good A1c/TITR is that they couldn't sustain it, so in this episode I give you 3 tips to help with that. Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help mor...

You can know how to run tests, eat well, exercise and be active every day but without what I’m about to tell you you’ll constantly feel frustrated, overwhelmed and burntout Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If y...

I hear so many times "I've just not got the motivation" but there's a HUGE flaw in motivation which is what I go into in this episode Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you hav...

When you start to achieve great glucose control or anything great in life for that matter, they'll always be those who don't like seeing you succeed In this episode I chat about why people are like this and the best way to deal with them Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles a...

Carbs is such a varied topic amongst our community so in this episode I give you my opinions, trust this one is a MUST listen Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better...

The podcast is 1 year old today so this is a very special episode... enjoy :) Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strateg...

Diabetes loves routine, find out why and tips to help you create a solid daily routine that supports your glucose levels in this episode Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you...

If you want to CRUSH your life and I mean every aspect of it in 2021 the you need to listen to this episode ;) Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of you...

Here's why chilling the fuck out is just as important as going all in Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call h...

I always say to anyone who comes to me for help that reaching out is the hardest part, but why's it so hard to put our hand up and admit we need help? Hopefully you'll have some clarity after listening to this episode Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps...