The TrulyFit Podcast

Text STEVE Directly! The Trulyfit Podcast welcomes Mario Brainovi, CEO of Ańalemma Water, and Dr. Eric Laarakker, the co-founder, to discuss Ańalemma Water. _ We discussed what Ańalemma Water is, its advantages, what it can do for our bodies, and much more in today's podcast. _ Aǹalemma is a tool that transforms regular tap water into its supercharged, full-spectrum, coherent state. _ More in...

Text STEVE Directly! Victor Sagalovsky joins The Trulyfit podcast. He is the co-founder and CEO of Litewater Scientific. _ On this Podcast We discussed: -What is Deuterium? -Where does deuterium come from? -What is Deuterium Depleted Water (DDW)? -Why is it called the Fountain of Youth? -How does Deuterium affect our cellular/mitochondrial energy? -What is the importance of deuterium depletion? -C...

Text STEVE Directly!  Steve Washuta, Host of The TrulyFit Podcast & Author of Fitness Business 101, discusses a timely and sometimes controversial health & fitness topic every Thursday. ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives actionable tips for b...

Text STEVE Directly! Dr. Prologo, the world's first interventional radiologist who is also board-certified in obesity medicine, appears on the Truly Fit Podcast to discuss the obesity conversation. _ The Ohio State University School of Medicine is where Dr. Prologo earned his medical degree. He is also the author of "The Catching Point Transformation," which is the bulk of our discu...

Text STEVE Directly!  Steve Washuta, Host of The TrulyFit Podcast & Author of Fitness Business 101, discusses a timely and sometimes controversial health & fitness topic every Thursday. ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives actionable tips for b...

Text STEVE Directly! Jenn Trepeck joins the TrulyFit Podcast for the second time. _ In this episode, you'll get actionable tips and specific information to help your clients in their journey toward a better understanding of proper nutrition. _ Jenn is a nutrition & health coach. For more on everything Jenn visit her website and Instagram here: https://msha.ke/jenntrepeck/ IG: jenntrepeck...

Text STEVE Directly!  Steve Washuta, Host of The TrulyFit Podcast & Author of Fitness Business 101, discusses a timely and sometimes controversial health & fitness topic every Thursday. ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives actionable tips for b...

Text STEVE Directly! Carey Heller joins the Trulyfit Podcast to discuss Adult ADHD. _ He owns and operates the Heller Psychology Group in Bethesda, Maryland. _ For children, adolescents, and adults, the Heller Psychology Group provides therapy, ADHD/Executive Functioning Coaching, and evaluation/testing services. _ More information can be found at: URL: http://www.hellerpsychologygroup.com/ Instag...

Text STEVE Directly! Steve Washuta, Host of The TrulyFit Podcast & Author of Fitness Business 101, discusses a timely and sometimes controversial health & fitness topic every Thursday. _ In this episode, Steve gives tips on how to run a small group boxing or kickboxing class. ----------------------------------------------------------------------------------------------------------- The sho...

Text STEVE Directly! Kaleen Canevari appears on the Trulyfit Podcast to discuss Flexia Pilates. _ Kaleen is the Founder and CEO of Flexia, a smart Pilates machine that helps people build strength, flexibility, and mindfulness. _ You can find out more about her and her company at  FlexiaPilates.com . @kaleencanevari and @flexiapilates on Instagram ---------------------------------------------------...

Text STEVE Directly! Steve Washuta, Host of The TrulyFit Podcast & Author of Fitness Business 101, discusses a timely and sometimes controversial health & fitness topic every Thursday. ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives actionable tips for bo...

Text STEVE Directly! Ian McKenzie, Host of The Average Bros Fitness Podcast, joins The TrulyFit Podcast to discuss...the art of podcasting!_ _ Why you should create one The programs for editing A great mic to use ...so much more _ Specifically, this is about podcasts in Fitness & Health, but anyone starting a podcast can take actionable items from this podcast. _ Find everything about Ian via...

Text STEVE Directly! Steve Washuta discusses content creation for businesses via social media. _ -How to become more efficient -Best programs to create content -Best apps to release content -Where to find help for projects -How to connect with journalists -Why you should start a podcast! ....and more _ START YOUR PODCAST JOURNEY WITH BUZZSPROUT -----------------------------------------------------...

Text STEVE Directly! Cope Notes Founder, Johnny Crowder, joins The TrulyFit Podcast to discuss all things Mental Health. Johnny is... a Mental Health Advocate, TEDx Speaker,  CEO, and a Heavy Metal band member! _ Johnny walks us through his journey dealing with mental health issues and explains why there is such stigma surrounding it. This gave him the impetus to start the company and product of C...

Text STEVE Directly! Steve Washuta, Author of Fitness Business 101 & the host of The TrulyFit Podcast, goes solo on Thursday podcasts. The topic is something interconnected to health & fitness that relates to a recent episode. _ In this episode, Steve breaks down why fitness & health-related social media is tearing at the fabric of our children's mental health. -------------------...

Text STEVE Directly! Christopher Buress joins the TrulyFit Podcast to discuss his supplement, MyVitalC. MyVitalC is a special blend of Nobel Prize-winning chemistry, ESS60, in organic extra virgin olive oil. This revolutionary organic nano antioxidant is changing people’s lives! _ According to recent studies, ESS60 in Olive Oil has the potential to double lifespan and offers numerous other health...

Text STEVE Directly! Steve Washuta, Host of The TrulyFit Podcast & Author of Fitness Business 101, discusses a timely and sometimes controversial health & fitness topic every Thursday. ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives actionable tips for bo...

Text STEVE Directly! Dr. Brandeis, Author of The 21st Century Man, joins the TrulyFit Podcast to discuss his book  & all things related to Men's Health. _ The 21st Century Man is the most comprehensive and medically accurate men’s health book ever written.  This incredible resource has won five national book awards for non-fiction, health, and men’s health. _ In this episode we discuss: _...

Text STEVE Directly! Steve Washuta, Host of The TrulyFit Podcast & Author of Fitness Business 101, discusses a timely and sometimes controversial health & fitness topic every Thursday. ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives actionable tips for bo...

Text STEVE Directly! Harmony Slater joins the TrulyFit Podcast to discuss Ashtanga Yoga, Meditation, and Breathwork. _ Harmony is a Certified Ashtanga Yoga Teacher, Certified Life-Wellness Coach, and breathwork expert. _ She is one of less than 20 women in the world to receive Certification from Mysore India. She began traveling to East Asia in 2002 to study Buddhism and Indian philosophy. She’s f...

Text STEVE Directly! Steve Washuta, Host of The TrulyFit Podcast & Author of Fitness Business 101, discusses a timely and sometimes controversial health & fitness topic every Thursday. ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives actionable tips for bo...

Text STEVE Directly! Kyle Kaplanis, TikTok Marketing Expert and Host of the BizTok Podcast, visits the Trulyfit Podcast to talk about Tiktok for Business. _ He is the Head of Talent at PRJT Z Talent, which specializes in working with TikTok's first Creators and managing all areas of their business and growth. _ You may learn more about him here: https://beacons.page/biztok/ https://withkoji.c...

Text STEVE Directly! Steve Washuta, Author of Fitness Business 101, and TrulyFit Podcast Host, discusses June's upcoming episodes, and why general population interested in fitness & health and people working in the industry can both benefit. ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fi...

Text STEVE Directly! Mia St-Aubin returns to discuss Corporate Wellness on The Trulyfit Podcast. _ Mia St-Aubin is a fitness and health advocate who believes in empowering Canadians to feel their best. She started MoveCamp Canada, a not-for-profit organization devoted to keeping Canadians healthy through exercise, after being diagnosed with thyroid cancer. _ Mia now spends her days organizing free...

Text STEVE Directly! Steve Washuta, Author of Fitness Business 101, goes over Client Programming in a 2 part series. ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional. If you're curious about all...