The TrulyFit Podcast

Text STEVE Directly! Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in var...

Text STEVE Directly! Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in var...

Text STEVE Directly! Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses: _ -Movement Patterns/Join Movement/Directionality -Proprioception & Muscle Engagement -Programming & Progressive Overload -Anatomical Differences -Modifications _ ---------------------------------------------------------------------------------------------------------- T...

Text STEVE Directly! The Trulyfit Podcast welcomes LYFE Fuel Founder, Chris Manderino to talk about LYFE Fuel. _ You can find more about him here: IG : @lyfefuel Website : https://lyfefuel.com/ ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fiel...

Text STEVE Directly! The Trulyfit Podcast welcomes back Dr. Blair Steel to talk about Modern Parenting. _ You can find more about her here: IG : @drblairpsyd Website : https://drblairpsyd.com ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields...

Text STEVE Directly! The Trulyfit Podcast welcomes Dr. Chris Swart to talk about his Addiction Recovery Story. _ You can find him: IG : @ soberdoctor.swart ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of sc...

Text STEVE Directly! Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in var...

Text STEVE Directly! Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast and will be joining Steve to draft topics about:  _ -Fruits -Fitness Classes -Non- alcoholic Beverages _ You can find everything about Rebecca below: Website: http://www.happyhealthynutritionist.com Instagram: @happyhealthynutritionist --...

Text STEVE Directly! Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ -Gatekeeping Health Info -Org Fruit or Org Veg? -Healthy at any size -Oprah Promoting Drugs -Quote from who?! _ You can find everything about Rebecca below: Website: http://www.happyhealthynutritionist.com Instagram: @happyhealthynutri...

Text STEVE Directly! Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in var...

Text STEVE Directly! The Trulyfit Podcast welcomes Dr. Noelle Patno in this conversation surrounding.... _ -The Gut Brain Axis -Probiotics, Prebiotics, Postbiotics, & Psychobiotics -PS128's clinical studies -Autism & Anxiety and Psychobiotics -Probiotic future research ....so much more! _ You can check her out here : Website : https://benedlife.com/ IG : @noellepatno.phd -------------...

Text STEVE Directly! Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in var...

Text STEVE Directly! Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in var...

Text STEVE Directly! Daniel DeBrocke, joins The Trulyfit Podcast for the second time to discuss: _ -Social Media Fitness Issues -Perfect Personal Trainer -The "Studies show..." guy -Obesity Sensitivity -Posting Whatever You Want -....so much more _ You can find more about him here : IG: https://www.instagram.com/daniel_debrocke/ Youtube: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3J...

Text STEVE Directly! Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ -Magnesium & Sleep -Patrick Mahomes Dad Bod -Sit Down?! -30/30/30 diet trend -Okra water -Weighted vests -Contrarian Thoughts -Ob-Gyn shortage/crisis -Secret Question #1 -Secret Question #2 _ You can find everything about Rebecca b...

Text STEVE Directly! Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in var...

Text STEVE Directly! Pat Darby is back on the Trulyfit Podcast to discuss  Finance & Tax Talk. _ Pat is the founder of Darby Business Advisors and is a Certified Financial Planner and Tax Advisor. _ His firm became specialized in this field because of his passion for health and fitness. _ Check out his website for more information: https://www.darbyba.com/ IG: patdarbybiz ---------------------...

Text STEVE Directly! Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in var...

Text STEVE Directly! Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ Rebecca joins us for a conversation about all the following trending news: -Collagen Supplements -Bench Press Arch -Surprise Topic!-Pickleball Dangerous? -Cozy Cardio -Pilates Trending -Protein Quality Argument -A.I. in Health -Hospita...

Text STEVE Directly! Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ Rebecca joins us for a conversation about all the following trending news: -Gym Bag Bros -Somatic Exercise -Fat Trainers -Topo Chico -Complainers to Couch -No Thank You Bite -European Health Secret _ You can find everything about Rebec...

Text STEVE Directly! Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in var...

Text STEVE Directly! Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ Rebecca joins us for a conversation about all the following trending news: -Backwards Walking -Health Tracking -Hydrogen Water -Peloton and TikTok -Megan Thee Stallion + PF -Monk Mode -Drinking Chia Seeds -Trending Health Articles _ Yo...

Text STEVE Directly! Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in var...

Text STEVE Directly! The Trulyfit Podcast welcomes Cameron Haines to talk about to talk about his company mobile body scans. We discuss the best brands, and their overall purpose for fitness & health consumers and gyms alike. _ You can check him out here : Website : https://www.mobilebodyscans.com.au IG : @mobilebody_scans _______________________________________________________________________...

Text STEVE Directly! Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in var...