Ziandrea Matthews

The True Core with Ziandrea

Health EN ↓ 104 episodes

The True Core with Ziandrea, a podcast, is about mental health, relationships, and world topics. I'll be describing many different mental illnesses, and how one may be able to cope with some of those symptoms that may come along. My mission for everyone is to feel included even with what you may be facing in your life. Be your true, and amazing self!

Author

Ziandrea Matthews

Episodes

Opposite Polars 28.09.2022 9:05

I will be discussing about bi-polar

What Do You Know About Depression? 21.09.2022 9:20

Some information about depression and the misconceptions about the mental health illness.

My Night Dreams:Abuse 23.05.2022 14:07

In this dream, I was living as a very real famous artist and the struggles they’ve been in.

Keep It One Step At A Time 13.05.2022 7:24

With some of us going through stress and mental illnesses, just succeeding one thing on a bad day is a big deal to us.

My Night Dreams: It Was A Hump Day 03.05.2022 6:58

A dream about high school during a busy week

My Night Dreams:Madonna 03.05.2022 9:46

In this dream, I was just feet away from hearing Madonna, the singer, talking about her passing along this huge song because she didn’t want to do a mainstream song at that time.

End Of The Rope 24.04.2022 5:56

Some things ends for a new beginning

Not Giving Up 12.04.2022 7:33

Some of us want to achieve something, but we shouldn’t give up just because we’re not great at that thing that we love doing. Especially these days, don’t fall into pushing that desire away do to no success in it, instead learn and/or improve that something you want to be better in. You can get better with determination and putting the work in it.

Ukraine 04.04.2022 11:13

Discussing about the civilians and soldiers of Ukraine and how I’ve seen the world been supporting the Ukrainians 🙏

It Felt Real 26.03.2022 5:41

My realistic dreams

Russia and Ukraine War 09.03.2022 5:57

The war and civilians in Ukraine.

Happiness 24.02.2022 11:27

Go with what you truly believe is right for you and give back somehow.

Disconnect 11.02.2022 19:46

Grief, long distance relationships, narcissistic people.

Vibrations 27.01.2022 15:43

Grief, music, and mental health

Not Cool! 15.01.2022 8:17

It may not go away with depression, but it can be manage, even as he’s it may be as I know. What’s the deal with the not wearing masks in crowded especially, and driving recklessly isn’t right!

A New Year 02.01.2022 4:08

A snippet of for everyone!

Liz & Tom 23.12.2021 8:44

Cats are nice pets too

Sometimes One Makes A Big Difference 21.12.2021 13:59

Living alone versus living with someone

Nursing Homes 06.12.2021 15:55

There are many elders in nursing homes who are really alone and don’t get visits form their loved ones. Unfortunately, many have gone through abuse in these facilities or are experiencing abuse from the staff there. There are amazing nurses and staff in some nursing facilities but there are those who abuses their power.

After The Turkey 27.11.2021 17:01

A little Thanksgiving meaning I wanted to share and some things that happened the last couple of days for us all to learn from🦃

Piece By Piece 14.11.2021 8:48

Having more alone time and focusing on whatever you want to work on.

You Don’t Want To Understand 06.11.2021 15:21

People who don’t t want to understand you or your issues

The Next Move 29.10.2021 8:53

Why I moved back to the smaller city but beautiful city of Conroe.

You’re Unique 13.08.2021 7:11

It takes time for some of us to really find out more of who we really are and that’s ok. Over time though, we may add on new wonderful traits into our lives.

Money (feat. Emmanuel Balderas) 23.07.2021 41:54

Emmanuel and I, discuss our thoughts if money can make you happier even for those that have a mental illness.