Trippi Coaching

The Trippi Coaching Podcast

Health EN ↓ 53 episodes

We are on a mission to empower and educate our listeners on their journey towards optimal health.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Trippi Coaching

Episodes

Ep. 2: "Planning A Healthy Vacation" 08.01.2024 24:14

On this episode... Andrea hits the road for the holidays! She shares her experience of navigating a road trip to Florida with the Family. Andrea speaks to how she managed her food intake, exercise, time to herself, and what it felt like to be on a vacation for the 1st time since having lost 100 lbs! Visit our FB Page to join in on the conversation: https://www.facebook.com/profile.php?id=615522354...

Ep. 1: "Three Simple Ways To Kickstart Your Weight Loss" 01.01.2024 31:07

It's our DEBUT episode, and the 1st day of 2024! We kick off this new podcast by discussing 3 simple ways to kickstart your weight loss for the coming year! Visit our FB Page to join in on the conversation: https://www.facebook.com/profile.php?id=61552235403083 E-mail: TheTrippiCoachingPOD@gmail.com Trippi Coaching: www.trippicoaching.com Tommy Else - Personal Trainer: https://www.facebook.com...

Welcome To The Trippi Coaching Podcast! 19.11.2023 0:55

Welcome to the Trippi Coaching Podcast! Each episode, Andrea Trippi of TrippiCoaching.com, and Tommy Else - Personal Trainer, cover straightforward, easy approaches towards achieving and sustaining your health goals. Plus they share insights from their own personal transformations and those of their clients. COMING January 1st, 2024!!!