Zoomer Podcast Network

The Tonic

Health EN ↓ 444 episodes

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

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Zoomer Podcast Network

Episodes

#244 CBD For Skincare, Healthcare Innovation and Collaboration, Understanding Incels and Adding to Routine Vaccinations 16.07.2022 55:12

Welcome to this episode of The Tonic, terrestrially broadcast on July 16 and 17, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss CBD for skincare with Umar Syed, healthcare innovation and collaboration with Jefferson Tea and Aaron Leibtag, understanding incels with Carlyle Jansen, why you...

#243 Allergy Prevention and Coping Strategies, Proper Hydration, Vegetarian Proteins and The Terry Fox Ride of Hope 08.07.2022 54:53

Welcome to this episode of The Tonic, terrestrially broadcast on July 9 and 10, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss allergy prevention and coping strategies with Dr. Gordon Chang, proper Summer hydration with Stacy Irvine, vegetarian proteins with Shauna Lindzon and The Terry...

#242 Making the Most of Summer, Packaged Foods, Garden Amendments for Thriving Plants and The Hidden Costs of Aging In Place 02.07.2022 54:56

Welcome to this episode of The Tonic, terrestrially broadcast on July 2 and 3 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to make the most of summer with Dr. Kaitlyn Richardson ND, the dangers of processed foods with David Nelson ND, natural garden amendments for thriving plants wi...

#241 Protein, Non-Violent Communication, Ayurvedic Daily Rituals and Natural Support For Your Thyroid 25.06.2022 55:12

Welcome to this episode of The Tonic, terrestrially broadcast on June 25 and 26, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the importance of protein with Joel Thuna, the key to non-violent communication with Tracey Soghrati, ayurvedic daily rituals with Mamta and Karishma Pranjivan and...

#240 The Importance of Parasite Cleanses, Success Without The Hustle and Grind, Pesto Perfection and Sex after Kids 18.06.2022 54:53

Welcome to this episode of The Tonic, terrestrially broadcast on Jun 18 and 19, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the importance of parasite cleanses with Dr. Gordon Chang, how to be successful without the hustle and grind with Hina Khan, how to achieve pesto perfection with...

#239 What Pharmacists Actually Do, The 'Alkalize or Die' Fad, Garden Pests and Men's Skin Care 11.06.2022 54:41

Welcome to this episode of The Tonic, terrestrially broadcast on June 11 and 12, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss what pharmacists actually do with pharmacist Rami Farjo, the 'Alkalize or Die' fad with David Nelson ND, how to rid your garden of pests naturally with Melissa C...

#238 The Health Benefits of Mushrooms, Solution Focused Perspectives, The Importance of Cutting Out Processed Foods and Why You Should Shop for Groceries at a Co-op 04.06.2022 54:44

Welcome to this episode of The Tonic, terrestrially broadcast on June 4 and 5, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the health benefits of mushrooms with Dr. Colleen Hartwick ND, solution focused perspectives with Tracey Soghrati, the importance of cutting out processed foods wi...

#237 The Scoop on Poop, Post-Covid Dating Protocols, Low Maintenance Gardens and the Rise of Placebo Medicine 28.05.2022 54:53

Welcome to this episode of The Tonic, terrestrially broadcast on May 28 and 29, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss your poop and digestive health with Joel Thuna, post-Covid dating protocols with Carlyle Jansen, low maintenance gardens with Melissa Cameron and the rise of placebo...

#236 Cannabis for Mental Health and Anxiety, Salad Freaks, the Hottest Yoga Trends and Popular Gut Health Questions 21.05.2022 54:50

Welcome to this episode of The Tonic, terrestrially broadcast on May 21 and 22, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss cannabis for mental health and anxiety with Umar Syed, whether you are a "salad freak" with Naomi Bussin, the hottest yoga trends with Jelayna Da Silva and the mo...

#235 The Hype Around Functional Nutrition, Your Money Mindset, Why Restaurants are So Expensive and How to Thrive With Parkinson's 14.05.2022 54:36

Welcome to this episode of The Tonic, terrestrially broadcast on May 14 and 15, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss functional nutrition in the context of mushrooms with Dr. Gordon Chang, your money mindset with Hina Khan, why restaurants are so expensive with Vito Marinuzzi a...

#234 Beneficial Strains of Probiotics, The Keys to Longevity, Food and Nutrition Lingo, Sleep and Your Mental Health 07.05.2022 54:51

Welcome to this episode of The Tonic, terrestrially broadcast on May 7 and 8, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss beneficial strains of probiotics with Dr. Krista Makay ND, the keys to longevity with Jerry Kroll, food and nutrition lingo with Shauna Lindzon and the connection b...

#233 The Importance of Metabolic Health, How to Have Difficult Conversations, Stress and Your Resilience and What to Look For In a Group Fitness Class 30.04.2022 55:02

Welcome to this episode of The Tonic, terrestrially broadcast on April 30 and 31, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the importance of your metabolic health with Dr. Kwadwo Kyermanteng, how to have difficult conversations with Dr. Lise Janelle, stress and your resilience with...

#232 Cannabis and Pain Management, The Shame About Shame, The Treatment of Seasonal Allergies 23.04.2022 54:42

Welcome to this episode of The Tonic, terrestrially broadcast on April 23 and 24, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss cannabis and pain management with Umar Syed, the societal construct of shame with Carlyle Jansen, the treatment of seasonal allergies with Dr. Harissios Vliagof...

#231 The Art of Making Supplements, Edible Flowers, How To Grow Your Own Nutrient Dense Food and Supportive Tools For Aging Skin 16.04.2022 54:34

Welcome to this episode of The Tonic, terrestrially broadcast on April 16 and 17, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the art of making supplements Dr. Gordon Chang, edible flowers with Shauna Lindzon, how to grow your own nutrient dense foods with Phil Nauta and supportive to...

#230 How To Boost Your Energy, The Power of Intermittent Silence, The Best Spring Brunch Spots and Gardening in Small Urban Spaces 09.04.2022 54:41

Welcome to this episode of The Tonic, terrestrially broadcast on April 9 and 10, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to boost your energy with Joel Thuna, the power of intermittent silence with Dr. Krishna Bhatta, the best Spring brunch spots in Toronto with Brigitte Foisy and...

#229 Prescribing Probiotics, Spring Cleaning Your Cookware, How Flip-Flopping Keeps You Stuck, and Spring Smoothies 02.04.2022 55:02

Welcome to this episode of The Tonic, terrestrially broadcast on April 2 and 3, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss what criteria a naturopathic doctor thinks is important when recommending a probiotic with Dr. Ludovic Brunel ND, how to Spring clean your cookware with Carolyn T...

#228 How Your Body Absorbs Supplements, DNA and Optimizing Your Wellness, Vitamin Drips and Your Immunity and Is Bickering Ever Healthy? 26.03.2022 54:39

Welcome to this episode of The Tonic, terrestrially broadcast on March 26 and 27, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how the body absorbs supplements with Andrea Donsky, the connection between your DNA and optimizing your wellness with David Nelson, vitamin drips and your immu...

#227 The Treatment of Glaucoma, the Dangers of Perfectionism, the Relevance of Your Sexual Frequency and the Micro-Activities that Promote Longevity 19.03.2022 54:58

Welcome to this episode of The Tonic, terrestrially broadcast on March 19 and 20 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the treatment of glaucoma with Dr. David Yan, the dangers of perfectionism with Tracey Soghrati, the relevance of sexual frequency with Carlyle Jansen, and the micro-...

#226 Superfoods: Fact or Fiction, How to Actually Hit Your Goals, How to Get Iron Into Your Diet and Gym Etiquette 12.03.2022 55:03

Welcome to this episode of The Tonic, terrestrially broadcast on March 12 and 13, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the concept of "superfoods" Dr. Gordon Chang, how to hit your goals with Hina Khan, how to get iron into your diet (particularly if you're vegan) with Shauna L...

#225 Why Your Supplements Should Be Certified Organic, The Treatment of Plantar Fasciitis, Cooking Potatoes and Planting a Shade Garden 05.03.2022 54:49

Welcome to this episode of The Tonic, terrestrially broadcast on March 5 and 6, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss what it means to be certified organic and why you'd want your supplements to be so, with Joel Thuna, the treatment of plantar fasciitis with Dr. Erin Boynton, how to...

#224 Meditation and Better Sleep, Fawning in Response to Trauma, Cooking That Restaurant Dish at Home and the Power of Boundaries 26.02.2022 55:16

Welcome to this episode of The Tonic, terrestrially broadcast on February 26 and 27 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the connection between meditation and a good night's sleep with Stephanie Kersta, "fawning" as a response to trauma with Tracey Soghrati, how to replicate restaura...

#223 Probiotics, Cooking With Allium Vegetables, Spontaneous and Responsive Desire and the Top Garden Trends for 2022 19.02.2022 54:58

Welcome to this episode of The Tonic, terrestrially broadcast on October 16 and 17, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss probiotics with Dr. Krista Mackay ND, cooking with vegetables in the allium family with Shauna Lindzon, the concepts of spontaneous and responsive desire with...

#222 Gut Health, Cleaning vs. Disinfecting, The Best Fitness Apps Pt. 2 and The Treatment of Arthritis 12.02.2022 54:47

Welcome to this episode of The Tonic, terrestrially broadcast on February 12 and 13, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss your gut health and how it ties in with your overall health, with Joel Thuna, cleaning and disinfecting with Melissa Maker, the best fitness apps (part 2) with...

#221 Vaccinations and The Mechanics of Boosting Your Immunity, Peanuts as Part of a Healthy Diet, Gaining Resilience in Your Relationship Through Perspective and How to Support Aging Skin 06.02.2022 54:44

Welcome to this episode of The Tonic, terrestrially broadcast on February 5 and 6, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss how vaccinations and natural remedies boost your immunity Dr. Gordon Chang, how peanuts can be part of a healthy diet with Dr. Samara Sterling, how perspectiv...

#220 Echinacea and the Treatment of Covid-19 and other Viruses, the Topical Treatment of Joint Pain, Acupuncture as a Cure for Migraines and Toronto Restaurants Under Covid-19 Restrictions 29.01.2022 54:42

Welcome to this episode of The Tonic, terrestrially broadcast on January 29 and 30, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss echinacea and the treatment of viruses with Sherry Torkos, the topical treatment of joint pain with Farid Ibrahim, acupuncture as a treatment for migraine hea...