The Tonic

Welcome to this episode of The Tonic, terrestrially broadcast on October 10  and 11, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss gut health across species with nutraceutical formulator Dr. Gordon Chang PhD, the challenges of long-term marriage with author Shantelle...

Welcome to this episode of The Tonic, terrestrially broadcast on October 3 and 4, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss why your brain needs nourishment not stimulation with naturopath Dr. Ludo Brunel ND, why the intercourse-centric model of sex isn...

Welcome to this episode of The Tonic, terrestrially broadcast on September 26th and 27th, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how better cannabis leads to better lives with cannabis CEO Luc Mongeau, brain-body hacks with Guinness world record holder for mem...

Welcome to this episode of The Tonic, terrestrially broadcast on September 19 and 20, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the foundational supplement essentials for your best health with Master Herbalist, Joel Thuna, whether vagus nerve stimulators are wort...

Welcome to this episode of The Tonic, terrestrially broadcast on September 12 and 13, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss supplements for animals and humans with nutraceutical formulator Dr. Gordon Chang PhD, the importance of screen free family time with a...

Welcome to this episode of The Tonic, terrestrially broadcast on September 5 and 6, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss the natural treatment of hair loss with naturopath Dr. Colleen Hartwick ND, how to fix your anger issues with author Faust Rugg...

Welcome to this episode of The Tonic, terrestrially broadcast on August 29 and 30, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss the risks and treatment of colorectal cancer with researcher and surgical oncologist Dr. Rebecca Auer MD, back pain caused by ce...

Welcome to this episode of The Tonic, terrestrially broadcast on August 22 and 23, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss the treatment of ovarian cancer with the CEO of Ovarian Cancer Canada Tania Vrionis, how to get more protein into every meal wit...

Welcome to this episode of The Tonic, terrestrially broadcast on August 15 and 16, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss the causes of your hair loss with naturopath Dr. Colleen Hartwick ND, how to get out of estrangement with authors Leslie and Lin...

Welcome to this episode of The Tonic, terrestrially broadcast on Aug 8 and 9, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the health benefits of collagen supplementation with nutraceutical formulator Dr. Gordon Chang PhD, a mindful perspective on time and author Al...

Welcome to this episode of The Tonic, terrestrially broadcast on August 1 and 2, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to understand the GLP-1 revolution with Master Herbalist, Joel Thuna, which viral wellness trends are worth trying with wellness industr...

Welcome to this episode of The Tonic, terrestrially broadcast on July 25 and 26, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the health benefits of complex formulations with nutraceutical formulator Dr. Gordon Chang PhD, how to change your relationship with time wi...

Welcome to this episode of The Tonic, terrestrially broadcast on July 18 and 19, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how laser therapy can treat chronic pain with international medical graduate Slava Kim, the power of developing your emotional intelligence...

Welcome to this episode of The Tonic, terrestrially broadcast on July 11 and 12, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the keys to better blood pressure with Master Herbalist, Joel Thuna, how psilocybin can help women over 50 heal with psychotherapist Dr. Hea...

Welcome to this episode of The Tonic, terrestrially broadcast on July 4 and 5, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss what your oral health is really telling you with naturopath Dr. Colleen Hartwick ND, why sleep is so important for women's health ov...

Welcome to this episode of The Tonic, terrestrially broadcast on June 27 and 28, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the best way for women over 50 to lose weight with personal trainer and author Igor Klibanov, why some women are pursuing motherhood indepen...

Welcome to this episode of The Tonic, terrestrially broadcast on June 20 and 21, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss why you should take vitamin B12 with Master Herbalist, Joel Thuna, the hidden cause of erectile dysfunction with biochemist Dr. Judith Swack...

Welcome to this episode of The Tonic, terrestrially broadcast on June 13 and 14, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to protect the health of your pet in summertime with nutraceutical formulator Dr. Gordon Chang PhD, the discovery of a new fat burning s...

Welcome to this episode of The Tonic, terrestrially broadcast on June 6 and 7, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to cope with an intense allergy season naturally with naturopath Dr. Ludovic Brunel ND, why witnessing is more important than lo...

Welcome to this episode of The Tonic, terrestrially broadcast on May 30 and 31, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to support taking GLP-1 agonists with naturopath Dr. Kate Hunter, behavioural treatment of chronic pain with neurologist Dr. Eric Anderso...

Welcome to this episode of The Tonic, terrestrially broadcast on May 23 and 24, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss why you might want to make a legacy gift with financial planner and Heart and Stroke executive William Hu, how men can learn to live authenti...

Welcome to this episode of The Tonic, terrestrially broadcast on May 16 and 17, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss why you should take chlorophyll and magnesium together with Master Herbalist, Joel Thuna, how to have a nourishing menopause with researcher...

Welcome to this episode of The Tonic, terrestrially broadcast on May 9 and 10, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to build energy for your body this spring with nutraceutical formulator Dr. Gordon Chang PhD, the top new developments in cancer treatment...

Welcome to this episode of The Tonic, terrestrially broadcast on May 1 and 2, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to support focus in a distracted world with naturopath Dr. Colleen Hartwick ND, how to navigate Mother's Day with mother/daughter...

Welcome to this episode of The Tonic, terrestrially broadcast on April 25 and 26, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss what it's like to live with IBD with Rachel Meehan, how to overcome mirror anxiety with naturopath Dr. Natalya Borakowski, the be...