Zoomer Podcast Network

The Tonic

Health EN ↓ 444 episodes

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

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Zoomer Podcast Network

Episodes

#44 Detox 101, Top Tips for Gym Newbies, Yoga Breathing and Preparing for an Empty Nest 08.09.2018 55:32

Welcome to this episode of The Tonic, terrestrially broadcast on September 8 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk detox with Joel Thuna, the top times for gym newbies with Kathleen Trotter, yoga breathing with Jelayna DaSilva, and preparing for an empty nest with Lesley Sandler-Griff....

#43 Fall Immune Issues, Restaurant Etiquette Do’s and Don’ts, Changing Lifestyle to Prevent Dementia and Acupuncture for Pain Treatment 01.09.2018 55:30

Welcome to this episode of The Tonic, terrestrially broadcast on September 1st, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we explore Fall immune issues with Dr. Gordon Chang, discuss restaurant etiquette do’s and don’ts with Vito Marinuzzi, how changing your lifestyle might prevent dementia with D...

#42 The Natural Treatment of Inflammation and Joint Pain, Building a “Kindful” Nation, Hydration and Returning to your Passion 25.08.2018 55:23

Welcome to this episode of The Tonic, terrestrially broadcast on August 25th, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment of inflammation and joint health with Tawnya Ritco; building a “kindful” nation with Bhante Saranapala “The Urban Buddhist Monk”, hydration with...

#41 Liver Health, Cooking Seasonal Fruits and Vegetables, The Mindful Way of Loving Your Body and Shifting Your Health Mindset into Fall 18.08.2018 55:24

Welcome to this episode of The Tonic, terrestrially broadcast on August 18 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk liver health with Joel Thuna, cooking seasonal fruit and vegetables with Carolyn Tanner-Cohen, mindfulness and loving your body with Tracey Soghrati, and shifting your healt...

#40 Busting Joint Health Myths, Mindfulness and Sex, Losing Weight Around Your Middle and Blood Maintenance In Our Medical System 11.08.2018 55:42

Welcome to this episode of The Tonic, terrestrially broadcast on August 11 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we bust joint health myths with Dr. Gordon Chang, discuss mindfulness and sex with Tonic Sex Expert Carlyle Jansen, how to lose weight around your middle with Kathleen Trotter and b...

#39 Lessons Learned in Developing Apartments, The Top Herbs and Supplements to Treat Depression, Best Middle-Eastern Recipes and the Psychological Impact of Working in The Sex Trade 04.08.2018 55:23

Welcome to this episode of The Tonic, terrestrially broadcast on August 4 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss lessons learned in developing apartments with Mitchell Abrahams, the natural treatment of depression with Ted Snider, the best Middle-Eastern recipes with Tonic Cookbook R...

#38 Enhancing Your Brain Power, The Myth of Sexual Normalcy, Medical Cannabis vs. Opioids, Summer Wellness and The Top Healthy Pantry Staples 28.07.2018 55:25

Welcome to this episode of The Tonic, terrestrially broadcast on July 28, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss enhancing your brain power with Tawnya Ritco; the myth of sexual normalcy with Tonic Sex Expert Carlyle Jansen, Medical Cannabis vs. Opioids with Dr. Hance Clarke, Summer...

#37 A Real Estate Round Table on Nimbyism, The Natural Treatment of Sun Exposure, Busting Reverse Mortgage Myths and The Best Wine Pairings For Plant Based Foods 21.07.2018 54:37

Welcome to this episode of The Tonic, terrestrially broadcast on July 212018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss fighting NIMBYism with Mitchell Abrahams and Yes In My Backyard Chris Spoke, the Natural Treatment of Sun Exposure with Megan Horsley, Busting myths about reverse mortgages...

#36 Natural Treatment of Sexual Dysfunction, Mindfulness: Brain Training 101, The Top Recipes for Summer Entertaining and Medical Marijuana and the Aging Population 14.07.2018 55:35

Welcome to this episode of The Tonic, terrestrially broadcast on July 14 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the Natural Treatment of Sexual Dysfunction with Dr. Gordon Chang, Training your Brain with Mindfulness Expert Tracey Soghrati, the best healthy Summer entertaining recipes...

#35 Natural Treatment of Flatulence, Top Tips for Exercising Outdoors, What Its Like To Defend An Accused Murderer and Hot Yoga 07.07.2018 55:35

Welcome to this episode of The Tonic, terrestrially broadcast on July 7, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to treat flatulence naturally with Master Herbalist, Joel Thuna; the top tips for exercising outdoors with Kathleen Trotter, what it’s like to defend an accused murdere...

#34 How Gut Health Affects Mood, Mental Performance and Immunity, What Your Feet Can Tell You About Your Health, Insider Restaurant Talk and Overcoming Shyness 30.06.2018 54:36

Welcome to this episode of The Tonic, terrestrially broadcast on June 30, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss your gut health with Tawnya Ritco; what your feet can tell you about your health with Chiropodist Katie Blundell, insider restaurant info with restaurateur Vito Marinuzzi...

#33 Reverse Mortgages, Yoga In Strange Places and Insurance as an Asset 23.06.2018 27:05

Welcome to this episode of The Tonic, terrestrially broadcast on June 23 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss reverse mortgages with Yvonne Ziomecki, yoga in strange places with Sari Nisker-Fox and Insurance as an asset with Larry Berdugo We specifically discuss: Reverse Mortgages...

#32 The Natural Treatment of Atherosclerosis, Stretching 101 and The Top 5 Healthy Grilling Tips 16.06.2018 27:28

Welcome to this episode of The Tonic, terrestrially broadcast on June 16, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to treat atherosclerosis naturally with Master Herbalist, Joel Thuna; the ins and outs of stretching with Kathleen Trotter and the top five healthy grilling tips with...

#31 Herbal Remedies for Mobility, Mindfulness for Helping With Anxiety and Buy It vs. Make It Yourself Recipes 09.06.2018 27:43

Welcome to this episode of The Tonic, terrestrially broadcast on June 16 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss herbal supplements for mobility with Dr. Gordon Chang, mindfulness for helping with anxiety with Tracey Soghrati and Buy It vs. Make It Yourself recipes with Tonic Cookbook...

#30 Why Are There So Few New Apartments in Toronto, Sex Work in Canada and Natural Treatment of Allergies 02.06.2018 26:50

Welcome to this episode of The Tonic, terrestrially broadcast on June 2, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss why there are so few new apartments in Toronto with Mitchell Abrahams, sex work in Canada with Tonic Sex Expert Carlyle Jansen and the natural treatment of allergies with D...

#29 What it Takes To Build an Apartment in Toronto (Part 2), Body Image and Weight Loss and Cooking Healthy for One 26.05.2018 27:12

Welcome to this episode of The Tonic, terrestrially broadcast on May 26, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss what it takes to get an apartment building built in Toronto (part 2) with Mitchell Abrahams, body image and weight loss with Claire LeGresley and cooking healthy for one wi...

#28: Herbal Supplements for Stress Relief, Ethical Pornography and Long Term Care Benefits 19.05.2018 27:19

Welcome to this episode of The Tonic, terrestrially broadcast on May 19 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss herbal supplements for stress relief with Dr. Gordon Chang, ethical pornography with Carlyle Jansen and Long Term Care Benefits with Larry Berdugo We specifically discuss: H...

#27 Heart Health, The Best Mother’s Day Brunch Recipes and Training to Run vs. Running to Train 12.05.2018 27:05

Welcome to this episode of The Tonic, terrestrially broadcast on May 12, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss your heart health with Tawnya Ritco; the best Mother’s Day Brunch recipes with Tonic Cookbook reviewer Naomi Bussin and training to run rather than running to train with Ka...

#26 The Natural Treatment of Headaches, Yoga as a Medium For Change and The Pros and Cons of Cleansing 05.05.2018 27:17

Welcome to this episode of The Tonic, terrestrially broadcast on May 5, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to treat headaches naturally with Master Herbalist, Joel Thuna; how yoga is a medium for change with Jodi Fischtein and the pros and cons of cleansing with Charlene Day...

#25: Mighty Magnesium, Dancing For Your Fitness and The Difficulties of Changing To Your Nutrition Habits 28.04.2018 27:12

Welcome to this episode of The Tonic, terrestrially broadcast on April 28, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of magnesium with Tawnya Ritco; dancing for your fitness with Anjelica Scannura and the difficulties of making changes to your nutrition with Claire L...

#24: What Does it Take To Get An Apartment Built in Toronto, How to Get Insurance For Free…Well Almost and The Best Spring Recipes 21.04.2018 27:20

Welcome to this episode of The Tonic, terrestrially broadcast on April 21, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss what it takes to get an apartment building built in Toronto with Mitchell Abrahams, how to get insurance for free with Larry Berdugo and the best Spring recipes with Toni...

#23: Treating Athlete’s Foot; How Yoga Helps You Not Be an A**hole and Heartfulness Meditation 14.04.2018 27:03

Welcome to this episode of The Tonic, terrestrially broadcast on April 14, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to treat Athlete’s Foot naturally with Master Herbalist, Joel Thuna; how yoga helps you not be an a**hole with Jelayna DaSilva and Heartfulness Mediation with Kim Han...

#22: Top Tips for Detoxification, Self-Advocacy in Your Personal Relationship and Moving on From a Toxic Relationship 07.04.2018 27:43

Welcome to this episode of The Tonic, terrestrially broadcast on April 7 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss detoxification with Dr. Gordon Chang, how to advocate in your personal relationship with Carlyle Jansen and moving on from a toxic relationship with Rod MacDonald. We speci...

#21: Acing a Job Interview, The Truth About Collagen and An Insider’s View of Restaurant Trends 31.03.2018 27:03

Welcome to this episode of The Tonic, terrestrially broadcast on March 31, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to ace a job interview when you’re getting back into the market with Warren Bongard, the truth about collagen with Ryan Foley and an insider’s view of the current res...

#20: Managing Stress, Four Mistakes That Can Derail Your Fitness and Natural Nutrition Month 24.03.2018 27:34

Welcome to this episode of The Tonic, terrestrially broadcast on March 24, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to manage stress with Tawnya Ritco; the mistakes that derail your fitness with Kathleen Trotter and Natural Nutrition Month with Claire Le Gresley. We specifically di...