Zoomer Podcast Network

The Tonic

Health EN ↓ 444 episodes

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

Author

Zoomer Podcast Network

Episodes

#69 The Health Benefits of Fibre, Beating Surgery Wait Times in Ontario, Disagreeing With Your Kids’ Choices and Sad Feelings After Sex 02.03.2019 55:07

Welcome to this episode of The Tonic, terrestrially broadcast on Mar 2, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss fibre with Joel Thuna, surgery wait times with Dr. Jacques Toueg, what to do when we disagree with our kids’ choices with Lesley Sandler-Griff and why we’re sometimes sad af...

#68 Building the Dream Apartment For Empty-Nesters, Patient Feedback on Medical Cannabis, Mindfulness of the Ego, How To Live The Best Life For The Rest of Your Life 23.02.2019 55:25

Welcome to this episode of The Tonic, terrestrially broadcast on February 23 and 24 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss building the dream apartment for empty nesters with Mitchell Abrahams, prescribing medical cannabis with Dr. Jonas Vanderzwan, mindfulness of the ego with Tracey...

#67 Medical Cannabis for Veterans and Seniors, Food = Love, Natural Treatment of Addiction and The New Canadian Food Guidelines 16.02.2019 55:35

Welcome to this episode of The Tonic, terrestrially broadcast on February 16 and 17 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss medical cannabis and for veterans and seniors with Shekhar Parmar, how food = love with Naomi Bussin, the natural treatment of addictions with Dr. Emily Lipinski...

#66 Weight Loss and Gut Inflammation, Sexual Satisfaction and Relationship Satisfaction, Healthy Valentine’s Celebration, and Dental Health and Your Overall Health 09.02.2019 54:59

Welcome to this episode of The Tonic, terrestrially broadcast on February 9 and 10, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about weight loss and gut inflammation with Dr. Gordon Chang, the connection between sexual satisfaction and relationship satisfaction with Carlyle Jansen, Healthy...

#65 Magnesium, Natural Ways to Boost Your Libido, Yoga for Heart Health and What Are We Having For Dinner? 02.02.2019 55:28

Welcome to this episode of The Tonic, terrestrially broadcast on February 2 and 3, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the micro-nutrient Magnesium with Joel Thuna, natural ways to boost your libido with Megan Horsley, Yoga for your heart with Deborah Devine and what are we having...

#64 Medical Cannabis and Integrated Health Care, Confidence is a Skill, Entering into the Edibles Market and What To Do When The Circumstances Change In The Care Of Your Loved One 26.01.2019 55:35

Welcome to this episode of The Tonic, terrestrially broadcast on January 26 and 27 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss medical cannabis and integrated health care with Shekhar Parmar, confidence is a skill with Carlyle Jansen, entering into the edibles market with Peter Neal and w...

#63 The Factors Impacting the Residential Real Estate Market in Toronto, Cannabis and Seniors, Healthy Cooking Hacks and Traveling to Morocco 19.01.2019 55:22

Welcome to this episode of The Tonic, terrestrially broadcast on January 19 and 20 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the factors impacting the residential real estate market in Toronto with Mitchell Abrahams, cannabis and seniors with Dr. Jonas Vanderzwan, healthy cooking hacks...

#62 Efficacy and Safety of Herbal Remedies, Sneaking More Vegetables Into Your Meals, Mindfulness and Being Effective and Extreme Restaurant Food Trends 12.01.2019 55:31

Welcome to this episode of The Tonic, terrestrially broadcast on January 12th and 13th, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about the efficacy and safety of herbal remedies with Dr. Gordon Chang, how to get more vegetables into your meals with Megan Horsley; mindfulness and being eff...

#61 The Natural Treatment of Food Allergies, Classic Cookbooks, Fad Diets and Creating Your Fit Future Self 05.01.2019 55:34

Welcome to this episode of The Tonic, terrestrially broadcast on January 5 and 6, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment of food allergies with Joel Thuna, classic cookbooks with Naomi Bussin, fad diets with Dr. Emily Lipinski ND and creating your fit future sel...

#60 The Promise and Possibilities of Medical Cannabis, Hiring a Caregiver Privately vs. Hiring a Firm, The Responsibility for and Power of Sexual Arousal and “Food For Thought” 29.12.2018 55:22

Welcome to this episode of The Tonic, terrestrially broadcast on December 29th and 30th, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about the promise and possibility of cannabis with Bruce McEachern, hiring a caregiver privately vs. hiring a firm with David Bernstein; the power of and respo...

#59 Cannabis Post October 17, Mindfulness and Coping With Family Gatherings, Lifelong Learning and Yoga and Social Media 22.12.2018 55:16

Welcome to this episode of The Tonic, terrestrially broadcast on December 22 and 23 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss cannabis post October 17 with Shekhar Parmar, mindfulness and coping with family with Tracey Soghrati, lifelong learning with Donna Dupuy and yoga and social med...

#58 Rent Control, Surviving the Holidays With Systems Not Willpower, Lifestyle Hints for Improving Mood and Diabetes and the Risk to Eye Health 15.12.2018 55:10

Welcome to this episode of The Tonic, terrestrially broadcast on December 15 and 16 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss rent control with Mitchell Abrahams, maintaining your health over the holidays with systems not willpower with Kathleen Trotter, lifestyle hints for improving yo...

#57 Getting a Good Night’s Sleep, Why You Should Indulge Over the Holidays, Vertical Farming and Cannabis and Christmas 08.12.2018 55:07

Welcome to this episode of The Tonic, terrestrially broadcast on December 8th and 9th, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about boosting energy with Dr. Gordon Chang; discuss why you should indulge over the holidays with Megan Horsley; learn all about vertical farming with Bob Legau...

#56 Digestion, Top Cookbooks of 2018, Yoga For Menstrual Cramps and Pain and Booking a Restaurant for a Holiday Party 01.12.2018 55:22

Welcome to this episode of The Tonic, terrestrially broadcast on December 1 (and December 2!), 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the digestion with Joel Thuna, the top cookbooks of 2018 with Naomi Bussin, yoga for menstrual cramps and pain with Rachelle Wintzen and tips for book...

#55 The Future of Medical Cannabis, Mindfulness and Distress Tolerance, The State of Care-giving in Ontario and the Health Benefits of Dark Chocolate 24.11.2018 55:28

Welcome to this episode of The Tonic, terrestrially broadcast on November 24 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the future of medical cannabis with Shekhar Parmar, mindfulness and distress tolerance with Tracey Soghrati, the state of care-giving in Ontario with Christa Haanstra a...

#54 Offloading Responsibility for Toronto’s Infrastructure to the Province, Digital Access to Health Records in Canada, Healthy Fats and Prebiotics vs. Probiotics 17.11.2018 55:30

Welcome to this episode of The Tonic, terrestrially broadcast on November 17 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the pros and cons of offloading responsibility for Toronto’s infrastructure to the province with Mitchell Abrahams, digital access to health records in Canada with Mich...

#53 Healthy Cholesterol, When Caregivers and Loved Ones Disagree, Your Personality Characteristics and Your Sex Life and Treating Fibromyalgia with Cannabis 10.11.2018 55:12

Welcome to this episode of The Tonic, terrestrially broadcast on November 10th, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about healthy cholesterol with Dr. Gordon Chang; discuss what to do when caregivers and loved ones disagree with David Bernstein; learn how your personality characteris...

#52 The Natural Treatment of Hemorrhoids, Genius Desserts, The Importance of Sleep and Breakfast Hacks 03.11.2018 55:27

Welcome to this episode of The Tonic, terrestrially broadcast on November 3, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment of hemorrhoids with Joel Thuna, “Genius Desserts” with Naomi Bussin, the importance of sleep with Kathleen Trotter and breakfast hacks with Caroly...

#51 The Challenges of Getting Life Insurance if You’re Type 2 Diabetic, The Connection between Mindfulness and Grace, The Signs you Shouldn’t Eat at That Restaurant and Health Literacy Month 27.10.2018 55:23

Welcome to this episode of The Tonic, terrestrially broadcast on October 27 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk about Type 2 diabetes and life insurance with Boris Brizeli, mindfulness as a path to grace with Tracey Soghrati, the signs that you shouldn’t eat at that restaurant with V...

#50 Life Hacks for Kidney Health, Non-GMO Month, The Health Implications of Recreational Cannabis and Yoga Stretches for Tight Muscless 20.10.2018 55:03

Welcome to this episode of The Tonic, terrestrially broadcast on October 20 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk kidney health with Joel Thuna, non GMO month with Megan Horsley, the health implications of recreational cannabis with Rick Gillman and yoga stretches for tight muscles wit...

#49 The Real Estate Bubble in Toronto, Advocacy for Our Loved Ones, Sex Over 60 and Chronic Migraines 13.10.2018 55:23

Welcome to this episode of The Tonic, terrestrially broadcast on October 13 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the real estate bubble in Toronto with Mitchell Abrahams, advocating for your loved ones with David Bernstein, sex over 60 with Tonic Sex Expert Carlyle Jansen and the t...

#48 The Importance of Your Protein Source, Fitness Hacks, Healthy Thanksgiving and When Adult Kids Come Back to the Empty Nest 06.10.2018 55:09

Welcome to this episode of The Tonic, terrestrially broadcast on October 6th, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we explore the importance of how you source your protein with Dr. Gordon Chang, discuss fitness hacks with Kathleen Trotter with Kathleen Trotter, having a healthy Thanksgiving w...

#47 Arthritis and Self-Advocacy, Meal Prep Mastery, Having that Long Term Care Conversation and Sleep Hygiene 29.09.2018 55:07

Welcome to this episode of The Tonic, terrestrially broadcast on September 29 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk about diagnosing and advocating Arthritis, with Janet Yale; meal prep master with Tonic Sex Expert Megan Horsley; how to have that long term care conversation with David...

#46 The Toronto Municipal Council and Developments, Mindful Parenting, Cooking with Kids and the Natural Treatment of Hypothyroidism 22.09.2018 54:57

Welcome to this episode of The Tonic, terrestrially broadcast on September 22 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss municipal council and developments Mitchell Abrahams and Chris Spoke, mindful parenting with Tracey Soghrati, cooking with kids with Tonic Cookbook Reviewer Naomi Buss...

#45 Proactively Managing the Aging Process, The Importance of a Comprehensive Sex Ed. Curriculum, Cooking with Turmeric and the Truth about CBD 15.09.2018 55:14

Welcome to this episode of The Tonic, terrestrially broadcast on September 15 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk about proactively managing the aging process with Dr. Jennifer Pearlman, the importance of a comprehensive sex ed. curriculum with Tonic Sex Expert Carlyle Jansen, cookin...