Zoomer Podcast Network

The Tonic

Health EN ↓ 458 episodes

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

Be sure to visit the podcast's website and support the creator: www.zoomerradio.ca

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Zoomer Podcast Network

Episodes

#33 Reverse Mortgages, Yoga In Strange Places and Insurance as an Asset 23.06.2018 27:05

Welcome to this episode of The Tonic, terrestrially broadcast on June 23 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss reverse mortgages with Yvonne Ziomecki, yoga in strange places with Sari Nisker-Fox and Insurance as an asset with Larry Berdugo We specifically discuss: Reverse Mortgages...

#32 The Natural Treatment of Atherosclerosis, Stretching 101 and The Top 5 Healthy Grilling Tips 16.06.2018 27:28

Welcome to this episode of The Tonic, terrestrially broadcast on June 16, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to treat atherosclerosis naturally with Master Herbalist, Joel Thuna; the ins and outs of stretching with Kathleen Trotter and the top five healthy grilling tips with...

#31 Herbal Remedies for Mobility, Mindfulness for Helping With Anxiety and Buy It vs. Make It Yourself Recipes 09.06.2018 27:43

Welcome to this episode of The Tonic, terrestrially broadcast on June 16 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss herbal supplements for mobility with Dr. Gordon Chang, mindfulness for helping with anxiety with Tracey Soghrati and Buy It vs. Make It Yourself recipes with Tonic Cookbook...

#30 Why Are There So Few New Apartments in Toronto, Sex Work in Canada and Natural Treatment of Allergies 02.06.2018 26:50

Welcome to this episode of The Tonic, terrestrially broadcast on June 2, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss why there are so few new apartments in Toronto with Mitchell Abrahams, sex work in Canada with Tonic Sex Expert Carlyle Jansen and the natural treatment of allergies with D...

#29 What it Takes To Build an Apartment in Toronto (Part 2), Body Image and Weight Loss and Cooking Healthy for One 26.05.2018 27:12

Welcome to this episode of The Tonic, terrestrially broadcast on May 26, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss what it takes to get an apartment building built in Toronto (part 2) with Mitchell Abrahams, body image and weight loss with Claire LeGresley and cooking healthy for one wi...

#28: Herbal Supplements for Stress Relief, Ethical Pornography and Long Term Care Benefits 19.05.2018 27:19

Welcome to this episode of The Tonic, terrestrially broadcast on May 19 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss herbal supplements for stress relief with Dr. Gordon Chang, ethical pornography with Carlyle Jansen and Long Term Care Benefits with Larry Berdugo We specifically discuss: H...

#27 Heart Health, The Best Mother’s Day Brunch Recipes and Training to Run vs. Running to Train 12.05.2018 27:05

Welcome to this episode of The Tonic, terrestrially broadcast on May 12, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss your heart health with Tawnya Ritco; the best Mother’s Day Brunch recipes with Tonic Cookbook reviewer Naomi Bussin and training to run rather than running to train with Ka...

#26 The Natural Treatment of Headaches, Yoga as a Medium For Change and The Pros and Cons of Cleansing 05.05.2018 27:17

Welcome to this episode of The Tonic, terrestrially broadcast on May 5, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to treat headaches naturally with Master Herbalist, Joel Thuna; how yoga is a medium for change with Jodi Fischtein and the pros and cons of cleansing with Charlene Day...

#25: Mighty Magnesium, Dancing For Your Fitness and The Difficulties of Changing To Your Nutrition Habits 28.04.2018 27:12

Welcome to this episode of The Tonic, terrestrially broadcast on April 28, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of magnesium with Tawnya Ritco; dancing for your fitness with Anjelica Scannura and the difficulties of making changes to your nutrition with Claire L...

#24: What Does it Take To Get An Apartment Built in Toronto, How to Get Insurance For Free…Well Almost and The Best Spring Recipes 21.04.2018 27:20

Welcome to this episode of The Tonic, terrestrially broadcast on April 21, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss what it takes to get an apartment building built in Toronto with Mitchell Abrahams, how to get insurance for free with Larry Berdugo and the best Spring recipes with Toni...

#23: Treating Athlete’s Foot; How Yoga Helps You Not Be an A**hole and Heartfulness Meditation 14.04.2018 27:03

Welcome to this episode of The Tonic, terrestrially broadcast on April 14, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to treat Athlete’s Foot naturally with Master Herbalist, Joel Thuna; how yoga helps you not be an a**hole with Jelayna DaSilva and Heartfulness Mediation with Kim Han...

#22: Top Tips for Detoxification, Self-Advocacy in Your Personal Relationship and Moving on From a Toxic Relationship 07.04.2018 27:43

Welcome to this episode of The Tonic, terrestrially broadcast on April 7 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss detoxification with Dr. Gordon Chang, how to advocate in your personal relationship with Carlyle Jansen and moving on from a toxic relationship with Rod MacDonald. We speci...

#21: Acing a Job Interview, The Truth About Collagen and An Insider’s View of Restaurant Trends 31.03.2018 27:03

Welcome to this episode of The Tonic, terrestrially broadcast on March 31, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to ace a job interview when you’re getting back into the market with Warren Bongard, the truth about collagen with Ryan Foley and an insider’s view of the current res...

#20: Managing Stress, Four Mistakes That Can Derail Your Fitness and Natural Nutrition Month 24.03.2018 27:34

Welcome to this episode of The Tonic, terrestrially broadcast on March 24, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to manage stress with Tawnya Ritco; the mistakes that derail your fitness with Kathleen Trotter and Natural Nutrition Month with Claire Le Gresley. We specifically di...

#19: Antioxidants, Avoiding Yoga Injuries and Optimizing Digestion 17.03.2018 27:40

Welcome to this episode of The Tonic, terrestrially broadcast on March 24, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss all about antioxidants with Dr. Gordon Chang; how to avoid yoga injuries with local yogi Tracey Soghrati and optimizing your digestion with Dr. Jodi Larry ND We specifica...

#18: The Lack of New Residential Rental Stock in Toronto, Why It Can Sometimes Be Hard to Say “No” and How To Get Your Mojo Back 10.03.2018 26:54

Welcome to this episode of The Tonic, terrestrially broadcast on March 10, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the lack of residential rental stock in Toronto with Mitchell Abrahams, Why It’s Sometimes Hard to say “No” with Tonic Sex Expert, Carlyle Jansen and How to Get Your Mojo...

#17: The Health Benefits of Vitamin D, Yoga as a Path to Self Love and Old School and New School Cookbook Recipes 03.03.2018 27:22

Welcome to this episode of The Tonic, terrestrially broadcast on March 3, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of Vitamin D with Master Herbalist, Joel Thuna; Yoga as a path to self love with Sari Nisker-Fox and old school and new school cookbook recipes with To...

#16: The Road to Health is Paved With Good Intestines, Prioritizing Self Love and Living Through a Mid-Life Crisis 24.02.2018 27:50

Welcome to this episode of The Tonic, terrestrially broadcast on February 24, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health of your gastrointestinal tract with Dr. Gordon Chang; prioritizing pleasure, self love and self care with Tonic natural nutrition expert Claire Le Gresley a...

#15: The Health Benefits of Activated Charcoal, Hard and Easy Cookbook Recipes, and Multi-Generational Workouts 17.02.2018 27:33

Welcome to this episode of The Tonic, terrestrially broadcast on February 17, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of Activated Charcoal with Master Herbalist, Joel Thuna; hard and easy cookbook recipes with Tonic Cookbook Reviewer Naomi Bussin and multi-generat...

#14: Reducing Sick Days by Immunity Optimization, Not Every Truth in Your Relationship Needs To Be Spoken and Exercises For Your Sex Life 10.02.2018 27:42

Welcome to this episode of The Tonic, terrestrially broadcast on February 10, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss flu prevention by immunity optimization with Tawnya Ritco, why not every truth in your relationships need to be spoken with Carlyle Jansen and exercises for improving...

#13: Body Hacks for Weight Loss, The Health Benefits of Volunteering and the Coolest Amenities in High Rise Living 03.02.2018 27:11

Welcome to this episode of The Tonic, terrestrially broadcast on February 3, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the coolest amenities that will soon be available in apartments with Mitchell Abrahams. We learn about the health benefits of volunteering with Camara Chambers and Toni...

#12: Valentine’s Day Do’s and Don’ts, the Most Asked Marijuana Questions and Swapping Out Diets and Swapping in Self Care 27.01.2018 27:00

Welcome to this episode of The Tonic, terrestrially broadcast on January 27, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss Valentine’s Day Do’s and Don’ts with Tonic Sex Expert, Carlyle Jansen; the most asked questions about medical marijuana with expert Breanna Roycroft; and swapping out d...

#11: A Second Opinion on The Opioid Crisis, Training for Winter Activities and Smart, Green, Amenities of The Future 20.01.2018 26:49

Welcome to this episode of The Tonic, terrestrially broadcast on January 20, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss smart and green apartment amenities of the future with Mitchell Abrahams. We get a second opinion on the opioid crisis with pain specialist Dr. Hanse Clarke and we lear...

#10: The Benefits of Milk Thistle, the Importance of Reducing Sugar Intake, and The Best Cookbooks To Help Your Healthy Goals 13.01.2018 27:18

Welcome to this episode of The Tonic, terrestrially broadcast on January 13, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of Milk Thistle with Master Herbalist, Joel Thuna; the importance of reducing sugar intake with Dr. Jodi Larry and the cookbooks that will help you...

#9: Optimizing Weight Loss and Weight Management, Polyamory and What Your Yoga Teacher Doesn’t Tell You 06.01.2018 27:26

Welcome to this episode of The Tonic, terrestrially broadcast on January 6, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss optimizing weight loss and maintenance with Melissa Blair, the ins and outs of polyamory with Chantel Lemieux and what your yoga teacher wants to tell you…but doesn’t, w...