Zoomer Podcast Network

The Tonic

Health EN ↓ 444 episodes

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

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Zoomer Podcast Network

Episodes

#19: Antioxidants, Avoiding Yoga Injuries and Optimizing Digestion 17.03.2018 27:40

Welcome to this episode of The Tonic, terrestrially broadcast on March 24, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss all about antioxidants with Dr. Gordon Chang; how to avoid yoga injuries with local yogi Tracey Soghrati and optimizing your digestion with Dr. Jodi Larry ND We specifica...

#18: The Lack of New Residential Rental Stock in Toronto, Why It Can Sometimes Be Hard to Say “No” and How To Get Your Mojo Back 10.03.2018 26:54

Welcome to this episode of The Tonic, terrestrially broadcast on March 10, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the lack of residential rental stock in Toronto with Mitchell Abrahams, Why It’s Sometimes Hard to say “No” with Tonic Sex Expert, Carlyle Jansen and How to Get Your Mojo...

#17: The Health Benefits of Vitamin D, Yoga as a Path to Self Love and Old School and New School Cookbook Recipes 03.03.2018 27:22

Welcome to this episode of The Tonic, terrestrially broadcast on March 3, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of Vitamin D with Master Herbalist, Joel Thuna; Yoga as a path to self love with Sari Nisker-Fox and old school and new school cookbook recipes with To...

#16: The Road to Health is Paved With Good Intestines, Prioritizing Self Love and Living Through a Mid-Life Crisis 24.02.2018 27:50

Welcome to this episode of The Tonic, terrestrially broadcast on February 24, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health of your gastrointestinal tract with Dr. Gordon Chang; prioritizing pleasure, self love and self care with Tonic natural nutrition expert Claire Le Gresley a...

#15: The Health Benefits of Activated Charcoal, Hard and Easy Cookbook Recipes, and Multi-Generational Workouts 17.02.2018 27:33

Welcome to this episode of The Tonic, terrestrially broadcast on February 17, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of Activated Charcoal with Master Herbalist, Joel Thuna; hard and easy cookbook recipes with Tonic Cookbook Reviewer Naomi Bussin and multi-generat...

#14: Reducing Sick Days by Immunity Optimization, Not Every Truth in Your Relationship Needs To Be Spoken and Exercises For Your Sex Life 10.02.2018 27:42

Welcome to this episode of The Tonic, terrestrially broadcast on February 10, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss flu prevention by immunity optimization with Tawnya Ritco, why not every truth in your relationships need to be spoken with Carlyle Jansen and exercises for improving...

#13: Body Hacks for Weight Loss, The Health Benefits of Volunteering and the Coolest Amenities in High Rise Living 03.02.2018 27:11

Welcome to this episode of The Tonic, terrestrially broadcast on February 3, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the coolest amenities that will soon be available in apartments with Mitchell Abrahams. We learn about the health benefits of volunteering with Camara Chambers and Toni...

#12: Valentine’s Day Do’s and Don’ts, the Most Asked Marijuana Questions and Swapping Out Diets and Swapping in Self Care 27.01.2018 27:00

Welcome to this episode of The Tonic, terrestrially broadcast on January 27, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss Valentine’s Day Do’s and Don’ts with Tonic Sex Expert, Carlyle Jansen; the most asked questions about medical marijuana with expert Breanna Roycroft; and swapping out d...

#11: A Second Opinion on The Opioid Crisis, Training for Winter Activities and Smart, Green, Amenities of The Future 20.01.2018 26:49

Welcome to this episode of The Tonic, terrestrially broadcast on January 20, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss smart and green apartment amenities of the future with Mitchell Abrahams. We get a second opinion on the opioid crisis with pain specialist Dr. Hanse Clarke and we lear...

#10: The Benefits of Milk Thistle, the Importance of Reducing Sugar Intake, and The Best Cookbooks To Help Your Healthy Goals 13.01.2018 27:18

Welcome to this episode of The Tonic, terrestrially broadcast on January 13, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of Milk Thistle with Master Herbalist, Joel Thuna; the importance of reducing sugar intake with Dr. Jodi Larry and the cookbooks that will help you...

#9: Optimizing Weight Loss and Weight Management, Polyamory and What Your Yoga Teacher Doesn’t Tell You 06.01.2018 27:26

Welcome to this episode of The Tonic, terrestrially broadcast on January 6, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss optimizing weight loss and maintenance with Melissa Blair, the ins and outs of polyamory with Chantel Lemieux and what your yoga teacher wants to tell you…but doesn’t, w...

#8 Reducing Stress, Concussions and Identifying and Achieving Your Goals 30.12.2017 27:59

Welcome to this episode of The Tonic, terrestrially broadcast on December 30, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss reducing your stress over the holidays with Melissa Blair, a device that prevents sports concussions with its inventor Dr. Joseph Fisher, and identifying and achieving...

#7: Reducing Sugar Intake Over The Holidays; Yoga and Sex; and Key Amenities in Modern Apartment Living 23.12.2017 27:41

Welcome to this episode of The Tonic, terrestrially broadcast on December 23, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the amenities that are important to modern apartment living with Mitchell Abrahams, reducing your sugar intake over the holidays with Dr. Jodi Larry ND, and how your y...

#6: The Harvey Weinstein Effect, When It’s Okay To Not Eat Organic and Keeping Your Fitness Up Over The Holidays 16.12.2017 27:41

Welcome to this episode of The Tonic, terrestrially broadcast on December 9, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how recent allegations of sexual misconduct in the entertainment industry and politics effect us all with Tonic Sex Expert, Carlyle Jansen; when it’s okay to not eat or...

#5: How Your Lifestyle Can Prevent Diabetes; The Best Cookbooks for Holiday Gifts; Cannabis Myths in a Post-Truth World 09.12.2017 27:02

Welcome to this episode of The Tonic, terrestrially broadcast on December 9, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how lifestyle can help prevent pre-Diabetes and its progression to type 2 Diabetes with Master Herbalist, Joel Thuna; Finding the right cookbook as a holiday gift for y...

#4: Choosing a Vegan Protein, Crossfit True and False, Mindful Eating not Dieting 02.12.2017 27:27

Welcome to this episode of THE TONIC, terrestrially broadcast on December 2, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss choosing the best protein with Strength and Nutrition Expert Melissa Blair; the truths and myths of Crossfit training with Crossfit Trainer Dr. Sheldon Levy and why you...

#3: Apartments vs. Condos, Yoga for Everyone, Long Term Care Facilities 25.11.2017 27:06

Welcome to this episode of THE TONIC, terrestrially broadcast on November 25, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the benefits of living in an apartment vs. a condominium with Real Estate Expert Mitchell Abrahams; coming into a yoga practice later in life with Yogi Jodi Fischtein...

#2: Rekindling Passion, Be a Tourist in your City, Sexy Oatmeal 18.11.2017 27:33

Welcome to this episode of THE TONIC, terrestrially broadcast on November 18, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss rekindling passion in long term relationships with sex expert Carlyle Jansen; experiencing your city as if you are a tourist with Restaurateur and Live Event Producer,...

#1: Chlorophyll, Marijuana and Yoga, Mindfulness 11.11.2017 25:05

Welcome to the first episode of The Tonic, terrestrially broadcast on November 11, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of chlorophyll with Master Herbalist, Joel Thuna; whether you should include marijuana into your yoga practice with Yin Yoga Teacher, Tracey S...