Zoomer Podcast Network

The Tonic

Health EN ↓ 444 episodes

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

Author

Zoomer Podcast Network

Episodes

#144 The Fabulous End of Summer Detox, Getting Better Access to Public Eye Care, When Only One Person in the Home is Dieting and Yoga For Home Workouts 07.08.2020 55:37

Welcome to this episode of The Tonic, terrestrially broadcast on August 8 and 9, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss why end of (this) Summer might be a great time to detox with Joel Thuna, the importance of greater public access to eye care with Dr. Yvonne Buys, what to do when y...

#143 The Naturopathic Approach to Adapting and Coping During Challenging Times, Micro-nutrients vs. Macro-nutrients, Exercises that Support Running, Hiking and Walking and Overcoming Loneliness 01.08.2020 55:26

Welcome to this episode of The Tonic, terrestrially broadcast on August 1 and 2, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the naturopathic approach to stress in challenging times with Dr. Melanie Kusznireckyj ND, why micro-nutrients are as important to your health as macro-nutrients wi...

#142 Organic Herbs and Immunity, Sleep Positions for Best Rest, Summer Drink Alternatives and Yoga Outside the Studio 25.07.2020 54:55

Welcome to this episode of The Tonic, terrestrially broadcast on July 25 and 26, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss Natural Herbs and Immunity with Caitlin Rivett-Carnac, Sleep Positions for Best Rest with Adarsh Shah, Summer Drink Alternatives with Megan Horsley and Taking the Y...

#141 Improving Your Digestion, The Efficacy of Online Pharmacies, Coping with Loneliness and Indoor Rowing 19.07.2020 55:31

Welcome to this episode of The Tonic, terrestrially broadcast on July 18 and 19, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to improve your digestion with Joel Thuna, the efficacy of online pharmacies with Andy Donald, coping with loneliness with Carlyle Jansen and indoor rowing for...

#140 Natural Pet Health, Cooking and Storing Produce and Herbs, 5G Concerns and Procrastibaking 11.07.2020 55:10

Welcome to this episode of The Tonic, terrestrially broadcast on July 11 and 12 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the natural treatment of your pet with Dr. Gordon Chang, cooking with and storing fresh produce and herbs with Carolyn Tanner-Cohen, the health concerns surrounding 5G...

#139 The Natural Treatment of Stress and Sleep, Healthy Grilling, Finding Solace in Solitude and Proper Hydration for Exercise 04.07.2020 55:41

Welcome to this episode of The Tonic, terrestrially broadcast on July 4 and 5, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment of stress and sleep with Andrea Donsky, healthy grilling with Shauna Lindzon, how to find solace in solitude with Tracey Soghrati and proper hyd...

#138 Assembling an All-Natural First Aid Kit, The Importance of a Good Night's Sleep, The Health Benefits of Turmeric and The Future of Restaurants in Toronto 27.06.2020 55:06

Welcome to this episode of The Tonic, terrestrially broadcast on June 27 and 28, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to assemble an all-natural first aid kit with Joel Thuna, why sleep is so important to your health with Adarsh Shah, the health benefits of turmeric with Dr. Ni...

#137 The Importance of Colon Health to Your Immunity, Mindful Social Activism, In-Home Fitness and Nutrition and The Natural Treatment of Allergies 20.06.2020 55:20

Welcome to this episode of The Tonic, terrestrially broadcast on June 20 and 21 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how your colon health impacts your immunity with Dr. Gordon Chang, how mindfulness coincides with social activism with Tracey Soghrati, in home fitness and nutrition w...

#136 Heart Health, How to Use and Store Fresh Herbs, How to Kick-Start Your Sex Life and Changing Unwanted Habits 13.06.2020 55:22

Welcome to this episode of The Tonic, terrestrially broadcast on June 13 and 14, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss heart health issues with Wayne Elliot, how to use and store fresh herbs with Shauna Lindzon, kick-starting your sex life with Carlyle Jansen and how to change unwan...

#135 Probiotics, Getting Ready for Golf and Tennis Season, Meal Prep 101 and Covid-19 Bereavement Counseling 06.06.2020 55:29

Welcome to this episode of The Tonic, terrestrially broadcast on June 6 and 7, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss probiotics with Andrea Donsky, getting ready for golf and tennis season with Dr. Stacy Irvine, meal prepping with Carolyn Tanner-Cohen and bereavement counseling for...

#134 The Health Benefits of Vitamin D, Eating Lighter For Spring, Metabolic Training and Baking Sourdough Bread 30.05.2020 55:49

Welcome to this episode of The Tonic, terrestrially broadcast on May 30 and 31, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of Vitamin D with Joel Thuna, eating lighter for Spring with Shauna Lindzon, whether metabolic training is right for you with Noah Schwartz and b...

#133 Stress, Inflammation and Your Health, Divorce over 50, Improving Your Digestion and the Connection Between Sex and Depression 23.05.2020 55:14

Welcome to this episode of The Tonic, terrestrially broadcast on May 23 and 24 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how stress and inflammation impacts your health with Dr. Gordon Chang, Divorce over 50 with Mara Marcello, improving your digestion with Megan Horsley and the connectio...

#132 Pivoting From Live To Digital Health, Bringing Hand Washing Stations to Remote Locations, Home Workout Protocols and Mood Boosting Foods 16.05.2020 55:21

Welcome to this episode of The Tonic, terrestrially broadcast on May 16 and 17, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss pivoting to digital health with George Barakat, bringing hand washing stations to remote locations with Phil Warren, home workout protocols with Dr. Stacy Irvine and...

#131 Immunity For Those With Heart Health Issues, Modern Approaches To French Cooking, Natural Treatment of Memory Loss 09.05.2020 55:10

Welcome to this episode of The Tonic, terrestrially broadcast on May 9 and 10, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss immunity for those with heart health issues with Wayne Elliot, modern French cooking with Naomi Bussin, mindful navigation of challenging times with Tracy Soghrati an...

#130 Managing Stress Naturally, The Anti-Viral Properties of Oil Of Oregano, Adopting Pets During Social Isolation and Is Now The Time For Self-Improvement? 02.05.2020 55:31

Welcome to this episode of The Tonic, terrestrially broadcast on May 2 and 3, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss managing stress with Dr. Philip Rouchotas ND, the anti-viral properties of oil of oregano with Roger Baird, adopting pets during social isolation with Hannah Sotropa a...

#129 Understanding Immunity, How to Safely Bring Groceries Into the Home, Home-care during Covid-19 and Personal Training and Fitness While Social Distancing 25.04.2020 55:08

Welcome to this episode of The Tonic, terrestrially broadcast on April 25 and 26, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss bolstering your immunity with Joel Thuna, how to safely bring groceries into the home with Shauna Lindzon, the state of home care during Covid-19 with David Bernst...

#128 How Your Immune System Works, Maintaining Relationships During Social Isolation, Fighting Stress Nutritionally and Dental Care During Covid-19 19.04.2020 55:05

Welcome to this episode of The Tonic, terrestrially broadcast on April 18 and 19 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how your immunity system works with Dr. Gordon Chang, maintaining relationships during social isolation with Carlyle Jansen

#127 Avoiding Viral and Bacterial Infections, How to "MacGyver" a Home Gym, Creating A "Dine Out" Experience at Home and Creating and Maintaining Social Connections Through Yoga 11.04.2020 55:28

Welcome to this episode of The Tonic, terrestrially broadcast on April 11 and 12, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to avoid viral and bacterial infections with Dr. Philip Rouchotas ND, how to "MacGyver" a home gym with Dr. Stacy Irvine, how to create a "Dine Out" experience...

#126 A Personal Journey To Heart Health, Mindfulness Amidst Panic, Cooking with Beans and the Natural Treatment of Arthritis 04.04.2020 55:22

Welcome to this episode of The Tonic, terrestrially broadcast on April 4 and 5, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss a personal journey to heart health with Wayne Elliot, mindfulness amidst panic with Tracey Soghrati, cooking with beans with Naomi Bussin and the natural treatment o...

#125 Immune System Function and Support, Virtual Care and the Myths of Digital Health, Meatless Mondays and How Allicin Can Help Us Fight Infections 29.03.2020 54:51

Welcome to this episode of The Tonic, terrestrially broadcast on March 28 and 29, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss immune system function and support with Ian Clark, Virtual Care and the Myths of Digital Health with Michael Green and Dr. Ramana Appireddy, meatless Mondays with...

#124 The Natural Treatment of Menopause, Communicating Sexual Desire, Boosting Your Immune System and Healthy Travel Tips 22.03.2020 55:03

Welcome to this episode of The Tonic, terrestrially broadcast on March 21 and 22, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment menopause with Joel Thuna, expressing sexual desire with Carlyle Jansen, immunity boosting with Megan Horsley and healthy travel tips with Dr...

#123 Bone Health, Mindfully Saving the Planet, Cooking With an Instant Pot and Getting Ready To Exercise Outdoors in Spring 14.03.2020 55:07

Welcome to this episode of The Tonic, terrestrially broadcast on March 14 and 15, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss bone and joint health with Dr. Gordon Chang, whether mindfulness can save the world with Tracey Soghrati, cooking with an instant pot with Naomi Bussin and getting...

#122 Women's Health Issues, Interior Design For Seniors, Drinking Your Calories and The "Right Effort" To Achieve Your Health Goals 08.03.2020 55:22

Welcome to this episode of The Tonic, terrestrially broadcast on March 7 and 8, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss women's health issues with Andrea Donsky RHN, interior designing for seniors with Leanne Masellis and Rosemary Chemello, drinking your calories with Shauna Lindzon,...

#121 Digital Technology and Public Health Crisis, Personal Responsibility and the Path to Well-being, Solo Pleasure When Coupled and Gut Inflammation 29.02.2020 55:15

Welcome to this episode of The Tonic, terrestrially broadcast on February 29 and March 1, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the role of digital technology in dealing with a public health crisis with George Barakat, how personal responsibility leads to well being with Rucsandra M...

#120 Prostate Health, Building the Perfect Food Board, New Technology in Running Shoes and Acid Reflux and Indigestion 19.02.2020 55:04

Welcome to this episode of The Tonic, terrestrially broadcast on February 22 and 23, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss Prostate Health with Dr. Gordon Chang, building the perfect board with Carolyn Tanner Cohen, new running shoe technology with Stacy Irvine and the natural treat...