Zoomer Podcast Network

The Tonic

Health EN ↓ 458 episodes

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

Be sure to visit the podcast's website and support the creator: www.zoomerradio.ca

Author

Zoomer Podcast Network

Episodes

#158 Natural Eye Health, Self Care and a Preventative Wellness, Preparing for Winter Sports and Mood Boosting Foods 15.11.2020 55:23

Welcome to this episode of The Tonic, terrestrially broadcast on November 14 and 15, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural approach to eye health with Joel Thuna, self care and a preventative approach to wellness with Tanya Salituro, preparing for Winter sports with Stac...

#157 Garlic to Boost Immunity, Testosterone and Men's Health, The Top Tips for Cooking With Online Recipes and Hypofrontality and Mindfulness 07.11.2020 55:05

Welcome to this episode of The Tonic, terrestrially broadcast on March 28 and 29, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how garlic can boost your immunity with Dr. Peter Josling, testosterone and men's health with Robert Pierce, tips for cooking with online recipes with Shauna Lindz...

#156 Your Partner's Prostate Health, How Technology Can Impact Your Sleep, Digestion and Your Colon and Wound Care During Covid-19 31.10.2020 54:52

Welcome to this episode of The Tonic, terrestrially broadcast on July 4 and 5, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment of the prostate with Andrea Donsky, how technology can impact your sleep with Adarsh Shah, colon health and your digestion with Nadia Kotsos, an...

#155 A Vision of the Future of Health Clinics, Improving Your Posture, Thyroid Health and Has Covid-19 Killed Toronto? 24.10.2020 55:05

Welcome to this episode of The Tonic, terrestrially broadcast on October 24 and 25, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the future of medical clinics with George Barakat, how to improve your posture with Dr. Stacy Irvine, a natural approach to thyroid health with Dr. Emily Lipinsk...

#154 Seasonal Changes and Your Health, Improving Your Happiness, Soups and Stews Using Fall Produce and Mindful Self Care 17.10.2020 55:11

Welcome to this episode of The Tonic, terrestrially broadcast on October 17 and 18, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss preventative health heading into colder weather with Dr. Gordon Chang, Improving your happiness with Dr. Jon Cowan cooking soups and stews with Fall produce w...

#153 Boosting Your Cognition, How Covid-19 Has Impacted Divorce, Five New Cooking Techniques and Improving Mobility 10.10.2020 55:03

Welcome to this episode of The Tonic, terrestrially broadcast on October 10 and 11, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to boost your cognition naturally with Joel Thuna, how Covid-19 has impacted divorce with Lorne Fine, five new cooking techniques with Carolyn Tanner-Cohen a...

#152 Prostate Health, Dealing With Acute Back Pain, Spicing Up Your Baking and Abstinence 03.10.2020 55:03

Welcome to this episode of The Tonic, terrestrially broadcast on October 3 and 4, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss prostate health benefits of probiotics with Dr. Philip Rouchotas ND, dealing with acute back pain with Dr. Erin Boynton, spicing up your baking with Naomi Bussin a...

#151 Make Your Bedroom A Sanctuary of Peace, Grey Divorce, Foods That Support Sleep, and Healthy Relationships 26.09.2020 55:05

Welcome to this episode of The Tonic, terrestrially broadcast on September 26 and 27, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to make your bedroom a sanctuary of peace with Adarsh Shah, the phenomenon of grey divorce with Lorne Fine, foods that support sleep with Megan Horsley and...

#150 The Health Benefits of Ginseng, More Sports Injury Triage, Dealing With Uncertainty and Navigating Sex During a Pandemic 19.09.2020 54:59

Welcome to this episode of The Tonic, terrestrially broadcast on September 19 and 20, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of ginseng with Joel Thuna, part 2 of our exploration of sports injury triage with Dr. Stacy Irvine, dealing with uncertainty (in uncertain...

#149 Probiotics, Hosting Vegetarians, Staying Motivated for Your Fall Yoga Practice and Highlighting Black Cookbook Authors 12.09.2020 55:28

Welcome to this episode of The Tonic, terrestrially broadcast on September 12 and 13, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of probiotics with Dr. Philip Rouchotas ND, strategies for hosting vegetarian guests with Carolyn Tanner-Cohen, how to stay motivated in yo...

#148 Bolstering Your Libido Under Stress, Changing Our Diet as We Age, Naturopathy as it Interconnects with Allopathy and Mindfulness, Middle Age and Self-Actualization 05.09.2020 55:00

Welcome to this episode of The Tonic, terrestrially broadcast on September 5 and 6, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to treat a libido under stress with Dr. Gordon Chang, whether it is necessary to change our diet as we age with Shauna Lindzon, naturopathy as it intercon...

#147 Living With Parkinson's Disease, How the Right Mattress Cushioning Can Help You Sleep, The Treatment of Wear and Tear Injuries and the Health Benefits of Juice 29.08.2020 55:36

Welcome to this episode of The Tonic, terrestrially broadcast on August 29 and 30, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss what it's like to live with Parkinson's disease with Linda Berard, how the right mattress cushioning can help you sleep with Adarsh Shah, the treatment of wear an...

#146 Best Clinical Health Care Practices in the New Normal, Host Gifts for Backyard and Cottage Get-Togethers, Mindfulness and Loneliness and Sports Injury Triage 22.08.2020 55:23

Welcome to this episode of The Tonic, terrestrially broadcast on August 22 and 23, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the best clinical health care practices with George Barakat, host gifts for backyard and cottage get-togethers with Carolyn Tanner Cohen, Mindfulness and Loneline...

#145 Natural Beauty Secrets For Your Skin, Taking an Armchair Culinary Tour, the Naturopathic Approach to Lyme Disease and Dealing with Family Spats During Covid-19 15.08.2020 55:32

Welcome to this episode of The Tonic, terrestrially broadcast on August 15 and 16 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the natural beauty secrets for your skin with Dr. Gordon Chang, taking an armchair culinary tour with Naomi Bussin, the naturopathic approach to Lyme disease with Dr...

#144 The Fabulous End of Summer Detox, Getting Better Access to Public Eye Care, When Only One Person in the Home is Dieting and Yoga For Home Workouts 07.08.2020 55:37

Welcome to this episode of The Tonic, terrestrially broadcast on August 8 and 9, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss why end of (this) Summer might be a great time to detox with Joel Thuna, the importance of greater public access to eye care with Dr. Yvonne Buys, what to do when y...

#143 The Naturopathic Approach to Adapting and Coping During Challenging Times, Micro-nutrients vs. Macro-nutrients, Exercises that Support Running, Hiking and Walking and Overcoming Loneliness 01.08.2020 55:26

Welcome to this episode of The Tonic, terrestrially broadcast on August 1 and 2, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the naturopathic approach to stress in challenging times with Dr. Melanie Kusznireckyj ND, why micro-nutrients are as important to your health as macro-nutrients wi...

#142 Organic Herbs and Immunity, Sleep Positions for Best Rest, Summer Drink Alternatives and Yoga Outside the Studio 25.07.2020 54:55

Welcome to this episode of The Tonic, terrestrially broadcast on July 25 and 26, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss Natural Herbs and Immunity with Caitlin Rivett-Carnac, Sleep Positions for Best Rest with Adarsh Shah, Summer Drink Alternatives with Megan Horsley and Taking the Y...

#141 Improving Your Digestion, The Efficacy of Online Pharmacies, Coping with Loneliness and Indoor Rowing 19.07.2020 55:31

Welcome to this episode of The Tonic, terrestrially broadcast on July 18 and 19, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to improve your digestion with Joel Thuna, the efficacy of online pharmacies with Andy Donald, coping with loneliness with Carlyle Jansen and indoor rowing for...

#140 Natural Pet Health, Cooking and Storing Produce and Herbs, 5G Concerns and Procrastibaking 11.07.2020 55:10

Welcome to this episode of The Tonic, terrestrially broadcast on July 11 and 12 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the natural treatment of your pet with Dr. Gordon Chang, cooking with and storing fresh produce and herbs with Carolyn Tanner-Cohen, the health concerns surrounding 5G...

#139 The Natural Treatment of Stress and Sleep, Healthy Grilling, Finding Solace in Solitude and Proper Hydration for Exercise 04.07.2020 55:41

Welcome to this episode of The Tonic, terrestrially broadcast on July 4 and 5, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment of stress and sleep with Andrea Donsky, healthy grilling with Shauna Lindzon, how to find solace in solitude with Tracey Soghrati and proper hyd...

#138 Assembling an All-Natural First Aid Kit, The Importance of a Good Night's Sleep, The Health Benefits of Turmeric and The Future of Restaurants in Toronto 27.06.2020 55:06

Welcome to this episode of The Tonic, terrestrially broadcast on June 27 and 28, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to assemble an all-natural first aid kit with Joel Thuna, why sleep is so important to your health with Adarsh Shah, the health benefits of turmeric with Dr. Ni...

#137 The Importance of Colon Health to Your Immunity, Mindful Social Activism, In-Home Fitness and Nutrition and The Natural Treatment of Allergies 20.06.2020 55:20

Welcome to this episode of The Tonic, terrestrially broadcast on June 20 and 21 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how your colon health impacts your immunity with Dr. Gordon Chang, how mindfulness coincides with social activism with Tracey Soghrati, in home fitness and nutrition w...

#136 Heart Health, How to Use and Store Fresh Herbs, How to Kick-Start Your Sex Life and Changing Unwanted Habits 13.06.2020 55:22

Welcome to this episode of The Tonic, terrestrially broadcast on June 13 and 14, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss heart health issues with Wayne Elliot, how to use and store fresh herbs with Shauna Lindzon, kick-starting your sex life with Carlyle Jansen and how to change unwan...

#135 Probiotics, Getting Ready for Golf and Tennis Season, Meal Prep 101 and Covid-19 Bereavement Counseling 06.06.2020 55:29

Welcome to this episode of The Tonic, terrestrially broadcast on June 6 and 7, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss probiotics with Andrea Donsky, getting ready for golf and tennis season with Dr. Stacy Irvine, meal prepping with Carolyn Tanner-Cohen and bereavement counseling for...

#134 The Health Benefits of Vitamin D, Eating Lighter For Spring, Metabolic Training and Baking Sourdough Bread 30.05.2020 55:49

Welcome to this episode of The Tonic, terrestrially broadcast on May 30 and 31, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of Vitamin D with Joel Thuna, eating lighter for Spring with Shauna Lindzon, whether metabolic training is right for you with Noah Schwartz and b...