Zoomer Podcast Network

The Tonic

Health EN ↓ 444 episodes

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

Author

Zoomer Podcast Network

Episodes

#169 Boosting Your Daily Energy, Cooking Without a Recipe, How to Turn a Failure Into a Learning Experience and Entertaining During Covid-19 30.01.2021 55:06

Welcome to this episode of The Tonic, terrestrially broadcast on January 30 and 31, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to boost your daily energy with Dr. Gordon Chang; cooking without a recipe with Naomi Bussin, how to turn a failure into a learning experience with Rod Ma...

#168 Fixing Ourselves Together, How To Stop a Panic Attack, Lockdown Fitness Trends and What the Pandemic Has Taught Us About the Restaurant Industry 23.01.2021 55:05

Welcome to this episode of The Tonic, terrestrially broadcast on January 23 and 24, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to fix ourselves collectively with Mat Rosenblatt, how to stop a panic attack with Heather Lillico, fitness trends that emerged out of the lockdown with Dr....

#167 Boosting Your Body's Energy Levels, Treating Rotator Cuff Injuries, Sharing Your Fantasies and Desires With Your Partner and Choosing the Right Oven Settings 16.01.2021 55:05

Welcome to this episode of The Tonic, terrestrially broadcast on January 16 and 17, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss boosting your body's energy levels, with Ian Clark, the treatment of rotator cuff injuries with Dr. Erin Boynton, how to express your fantasies and desires with...

#166 Paying For Our Holiday Sins of Excess, Marriage Contracts, Keeping Your Mood Up During Trying Times and Positive Pandemic Nutrition Trends 09.01.2021 54:36

Welcome to this episode of The Tonic, terrestrially broadcast on January 9 and 10, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss paying for our sins of excess over the holidays with Dr. Gordon Chang; the importance of marriage contracts with Sabina Haqqani; the natural approach to keepin...

#165 Vitamin K2 MK-7 and Your Lungs, Beating Cooking Fatigue, Cannabis and the Treatment of Pain, and the Mindful Year in Review 02.01.2021 55:08

Welcome to this episode of The Tonic, terrestrially broadcast on January 2 and 3, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss vitamin K2 MK-7 and your lungs with Joel Thuna, how to beat cooking fatigue with Naomi Bussin, Cannabis and the treatment of pain with Dr. Mark Ware and a mindful...

#164 Preparing Your Bedroom For Winter, Top Nutrition Trends of 2020, ADR and Divorce, and Pros and Cons of Cooking Oils 26.12.2020 55:24

Welcome to this episode of The Tonic, terrestrially broadcast on December 26 and 27, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss preparing your bedroom for winter with Adarsh Shah, the top nutrition trends with Shauna Lindzon, alternative dispute resolution and divorce with Rachel Nusinof...

#163 A Philosophy of Health and Wellness, Understanding Non-Monogamy and Polyamory, Exercise for Arthritis and Choosing the Right Cutting Board 19.12.2020 54:54

Welcome to this episode of The Tonic, terrestrially broadcast on December 19 and 20, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss Dr. Gordon Chang's philosophy of health and wellness; non-monogamous and polyamorous relationships with Carlyle Jansen; exercise for those suffering with art...

#162 Vitamin K2, The Use of DMT to Treat Addiction Disorders, The Health Benefits of Lemons and Foods That Contribute to Anxiety 12.12.2020 54:38

Welcome to this episode of The Tonic, terrestrially broadcast on December 12 and 13, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss vitamin K2 with Joel Thuna, how the psychedelic molecule DMT helps treat addiction disorders with Timothy Ko, the health benefits of lemons with Jose Antonio Ga...

#161 Medicinal Mushrooms, Hyperventilation To Rid The Body of Blood Alcohol, Chair Yoga and Exercise and Weight Loss 05.12.2020 54:50

Welcome to this episode of The Tonic, terrestrially broadcast on December 5 and 6, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of medicinal mushrooms with Dr. Philip Rouchotas ND, a new method of removing alcohol in the blood system utilizing hyperventilation with Dr....

#160 Protein For Healing Your Body, The Holiday Cookbook Gift Guide, Covid-19's Impact On The Brain and Peanuts and Your Blood Sugar 28.11.2020 55:10

Welcome to this episode of The Tonic, terrestrially broadcast on November 28 and 29, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how protein is necessary for healing with Dr. Gordon Chang, the annual holiday cookbook gift guide with Naomi Bussin, how Covid-19 impacts your brain with Dr...

#159 Shopping For Mattresses and Bedding Online, Spousal Support During Covid-19, the Natural Approach to IBS, and Spices 101 22.11.2020 56:13

Welcome to this episode of The Tonic, terrestrially broadcast on November 21 and 22, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss buying mattresses and bedding online with Adarsh Shah, spousal support during Covid-19 with Daniel Dominitz, the natural treatment of IBS with Dr. Emily Lipinsk...

#158 Natural Eye Health, Self Care and a Preventative Wellness, Preparing for Winter Sports and Mood Boosting Foods 15.11.2020 55:23

Welcome to this episode of The Tonic, terrestrially broadcast on November 14 and 15, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural approach to eye health with Joel Thuna, self care and a preventative approach to wellness with Tanya Salituro, preparing for Winter sports with Stac...

#157 Garlic to Boost Immunity, Testosterone and Men's Health, The Top Tips for Cooking With Online Recipes and Hypofrontality and Mindfulness 07.11.2020 55:05

Welcome to this episode of The Tonic, terrestrially broadcast on March 28 and 29, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how garlic can boost your immunity with Dr. Peter Josling, testosterone and men's health with Robert Pierce, tips for cooking with online recipes with Shauna Lindz...

#156 Your Partner's Prostate Health, How Technology Can Impact Your Sleep, Digestion and Your Colon and Wound Care During Covid-19 31.10.2020 54:52

Welcome to this episode of The Tonic, terrestrially broadcast on July 4 and 5, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment of the prostate with Andrea Donsky, how technology can impact your sleep with Adarsh Shah, colon health and your digestion with Nadia Kotsos, an...

#155 A Vision of the Future of Health Clinics, Improving Your Posture, Thyroid Health and Has Covid-19 Killed Toronto? 24.10.2020 55:05

Welcome to this episode of The Tonic, terrestrially broadcast on October 24 and 25, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the future of medical clinics with George Barakat, how to improve your posture with Dr. Stacy Irvine, a natural approach to thyroid health with Dr. Emily Lipinsk...

#154 Seasonal Changes and Your Health, Improving Your Happiness, Soups and Stews Using Fall Produce and Mindful Self Care 17.10.2020 55:11

Welcome to this episode of The Tonic, terrestrially broadcast on October 17 and 18, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss preventative health heading into colder weather with Dr. Gordon Chang, Improving your happiness with Dr. Jon Cowan cooking soups and stews with Fall produce w...

#153 Boosting Your Cognition, How Covid-19 Has Impacted Divorce, Five New Cooking Techniques and Improving Mobility 10.10.2020 55:03

Welcome to this episode of The Tonic, terrestrially broadcast on October 10 and 11, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to boost your cognition naturally with Joel Thuna, how Covid-19 has impacted divorce with Lorne Fine, five new cooking techniques with Carolyn Tanner-Cohen a...

#152 Prostate Health, Dealing With Acute Back Pain, Spicing Up Your Baking and Abstinence 03.10.2020 55:03

Welcome to this episode of The Tonic, terrestrially broadcast on October 3 and 4, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss prostate health benefits of probiotics with Dr. Philip Rouchotas ND, dealing with acute back pain with Dr. Erin Boynton, spicing up your baking with Naomi Bussin a...

#151 Make Your Bedroom A Sanctuary of Peace, Grey Divorce, Foods That Support Sleep, and Healthy Relationships 26.09.2020 55:05

Welcome to this episode of The Tonic, terrestrially broadcast on September 26 and 27, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to make your bedroom a sanctuary of peace with Adarsh Shah, the phenomenon of grey divorce with Lorne Fine, foods that support sleep with Megan Horsley and...

#150 The Health Benefits of Ginseng, More Sports Injury Triage, Dealing With Uncertainty and Navigating Sex During a Pandemic 19.09.2020 54:59

Welcome to this episode of The Tonic, terrestrially broadcast on September 19 and 20, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of ginseng with Joel Thuna, part 2 of our exploration of sports injury triage with Dr. Stacy Irvine, dealing with uncertainty (in uncertain...

#149 Probiotics, Hosting Vegetarians, Staying Motivated for Your Fall Yoga Practice and Highlighting Black Cookbook Authors 12.09.2020 55:28

Welcome to this episode of The Tonic, terrestrially broadcast on September 12 and 13, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of probiotics with Dr. Philip Rouchotas ND, strategies for hosting vegetarian guests with Carolyn Tanner-Cohen, how to stay motivated in yo...

#148 Bolstering Your Libido Under Stress, Changing Our Diet as We Age, Naturopathy as it Interconnects with Allopathy and Mindfulness, Middle Age and Self-Actualization 05.09.2020 55:00

Welcome to this episode of The Tonic, terrestrially broadcast on September 5 and 6, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to treat a libido under stress with Dr. Gordon Chang, whether it is necessary to change our diet as we age with Shauna Lindzon, naturopathy as it intercon...

#147 Living With Parkinson's Disease, How the Right Mattress Cushioning Can Help You Sleep, The Treatment of Wear and Tear Injuries and the Health Benefits of Juice 29.08.2020 55:36

Welcome to this episode of The Tonic, terrestrially broadcast on August 29 and 30, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss what it's like to live with Parkinson's disease with Linda Berard, how the right mattress cushioning can help you sleep with Adarsh Shah, the treatment of wear an...

#146 Best Clinical Health Care Practices in the New Normal, Host Gifts for Backyard and Cottage Get-Togethers, Mindfulness and Loneliness and Sports Injury Triage 22.08.2020 55:23

Welcome to this episode of The Tonic, terrestrially broadcast on August 22 and 23, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the best clinical health care practices with George Barakat, host gifts for backyard and cottage get-togethers with Carolyn Tanner Cohen, Mindfulness and Loneline...

#145 Natural Beauty Secrets For Your Skin, Taking an Armchair Culinary Tour, the Naturopathic Approach to Lyme Disease and Dealing with Family Spats During Covid-19 15.08.2020 55:32

Welcome to this episode of The Tonic, terrestrially broadcast on August 15 and 16 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the natural beauty secrets for your skin with Dr. Gordon Chang, taking an armchair culinary tour with Naomi Bussin, the naturopathic approach to Lyme disease with Dr...