The Thrive Forever Fit Show with Jay Nixon

Five Wasted Emotions That Are Ruining Your Life This week's episode is all about getting us back to a place of love and respect. I was going to give you FIVE emotions that are ruining and wasting your life, but that didn't happen. When I got deep into the first three, they were so powerful I felt like adding the last two would have diluted the message. If you're discontent with the way things are...

Growing Through Adversity ~ Amanda's 90 Day Decision In this week's episode, Amanda and I discuss the first 30 days of her journey. Starting Weight 193 30 Day Weigh-in: 187 Starting Waist Measurement: 37 Goal Weight: 155 Highlights of today's episode: #1 Using adversity as an opportunity instead of an anchor #2 Reacting emotionally #3 How you see yourself and why it matters #4 The value of having...

Wake Up Call ~ Disruption, Inspiration, and Transformation This week's episode is all about your much needed wake-up call. Wake Up Call ~ Disruption, Inspiration, and Transformation When the majority of people are chronically ill, depressed, overweight/obese… Maybe you shouldn't be doing what the majority of people do. It's time to be different, folks. It's time to be disruptive in the way you thi...

The Mindset To Beat Cancer, Become A 10X World Champion, And Creator Of The Award Winning ShakeSphere ~ Rick Beardsell In this week's episode, my guest Rick Beardsell and I discuss overcoming cancer, setting world records and create a life that you look forward to living. My favorite thing Rick said was: “I’m NOT doing this to be second place.” Highlights From This Episode: 1. Don’t be afraid to r...

5 Things You Must Give Up If You Want To Live a Happy Successful Life In this week's episode, I share the five things you must give up if you want to live a happy and successful life. 5 Things You Must Give Up If You Want To Live a Happy Successful Life 1. Give Up The Short Term Mindset - Successful growth-oriented people focus on the long-term outcomes, not instant gratification. 2. Give Up Playi...

Declaration Of Domination ~ Amanda's 90 Day Decision In this week's episode, Amanda and I discuss her decision to accept my offer of 90 days of domination. Starting Weight: 193 Starting Waist Measurement: 37 Goal Weight: 155 Highlights of today's episode: #1 The importance of self-love #2 The fear of vulnerability #3 Alignment #4 Judgment #5 So much more…. Amanda's 90-day journey is going to be so...

5 Steps To Living The Life You Desire In this week's episode, I give you the FIVE-step formula for getting everything you desire. When desire meets decision, you get change. #1 Decision #2 Declaration #3 Dedication Over Distraction (Daily Decisions) #4 Domination Over Devastation (Daily Decisions) #5 Desire Outcome Thanks for listening! Listen, Like, and Share so that we can all begin to heal and...

Becoming Iconic With Kris Whitehead In this week's episode, my guest Kris Whitehead and I discuss winning, success and what it takes to become iconic. Kris believes that we don't need more accountability groups. We need more WARRIORS in the fight. We need LEADERS who are willing to come together for a common cause... other than filling their bellies. Here is a message from Kris’s website that...

Lori's Experience With Intermittent Fasting (Weight Loss) In this week's episode, Lori and I discuss her new journey with intermittent fasting. #1 Drinking coffee without cream or milk for the first time in 35 years. #2 Losing weight and feeling great on vacation without feeling deprived. #3 Increased energy and mental focus. #4 How easy and convenient intermittent fasting is for her lifestyle Plu...

The "Now What" Effect Of Weight Loss Challenges In this week's episode, Ashley and I discuss the "now what" effect of weight loss challenges. #1 What happens when the challenge is over? #2 The search for the magic bullet. #3 Fail fast and then get back to what's working for you. #4 Success is found in consistency. Plus, many more eye-opening details. Make sure you tune into the Wellness Lab Launch...

You're Not Designed To Lose Weight Wait, WTF are you talking about, Jay! In this week's episode, I discuss the truth about why it's so freaking challenging for you to lose weight. Truth #1: You are actually not designed to lose weight. Truth #2: All the hacks and tricks you're trying are causing you more weight loss problems. Truth #3: There are no secret tips or formulas that will help you lose w...

Make Good Choices With Marc Zalmanoff In this week's episode, Marc and I discuss the process and principles of simply making your next best decision on your quest for success. Grab Marc's brand new book Make Good Choices: 365 Days To An Exceptional Existence (Click the link to be directed to Amazon)  A little bit about Marc: Since 2003, Marc "The Fitness Ninja" Zalmanoff has been helping peop...

Impact Over Influence With My Guest Tommy Baker In this week's episode, Tommy and I discuss the importance of impact over influence and some other game-changing perspectives. Plus, we dive into Tommy's new book Hustlers and Seekers: How to Crush It and Find Fulfillment―Without Losing Your Mind. I've already pre-order my copy, and you can too buy using this link: Hustlers and Seekers   As alwa...

The Happy Hero Project In this week's episode, I discuss my latest project called The Happy Hero Project. It's actually more than a project. It's a MOVEMENT, and I hope you'll be a part of it. Here is how the idea started and came to life. You Are Someone's hero. Act Accordingly! If this doesn't make you sit up a little taller, then something is wrong with you. Everyone is Someone's hero. Right no...

Six Months Of Consistency and Accountability ~ Ashley's 60 Pounds in 6 Month Check-In In today's episode, Ashley and I discuss the last six months of her journey to lose 60 pounds in 6 months. Highlights: ⭐️ 45 Pounds Down ⭐️ The Key To Long-term Success ⭐️ No Finish Line Mindset ⭐️ Support and Accountability If you want more details and would like to be part of her weekly support team, you ca...

The Science Behind Why We Believe Our Own Lies In this week's episode, I discuss the psychology behind why we create and believe false truths to get us out of life situations. Disclaimer: I initially wanted to call this episode "Are You F'ing Serious?" or "Are You Shitting Me?" but ended up opting for the more professional science-based title. Plus, I talk about the silly things my clients say whe...

The Desire To Be "Not Most People" with Guest Bradley Roth In this week's episode, my special guest Bradley Roth and I discuss the quest for freedom and the necessity to be uncommon to live an above-average life. Show Highlights: ⭐️ Defining what it means to be "Not Most People” ⭐️ My and Bradley's great fear and how we overcome it ⭐️ The importance of questioning common societal beliefs ⭐️ Te...

Compounding Consistency (Winning vs. Losing) In this week's episode, I discuss how the margin between success and failure is tiny. You can apply this to all of the following Hero vs. Villain scenarios. Angel vs. Devil Good vs. Evil Light vs. Dark Success vs. Failure Consistency Compounds (Works Aggressively Both Ways: Positive and Negative) Consistency: steadfast adherence to the same principles H...

Consistency During Chaotic Times ~ Ashley’s 60 Pounds in 6 Month Check-In In today's episode, Ashley is back to discuss her "60 Pounds in 6 Months" Declaration Journey and how she stays consistent during chaos. Highlights: ⭐️ 42 Pounds Down ⭐️ VEGAS Baby! ⭐️ Discipline = Freedom ⭐️ Back on track without getting derailed If you want more details and would like to be part of her weekly support t...

Overcoming Chaos with Routine Simplicity In this week's episode, I discuss the importance of routine in times of chaos and overwhelm. Most of us are in a state of "what now" or "what next," which is a dangerous place to be for our mental, emotional, psychological, and even physical health. My goal with this show is to help you out of "no man's land." Show Highlights: ⭐️ Your routine is the magic...

Helping Others By Helping Yourself In this week's episode, my guest Cara Jahnke and I discuss her journey from feeling stuck and frustrated to thriving and living in abundance. And how the Thrive Forever Fit Lifestyle Transformation Program has helped her step out of overwhelm and into her success. Cara's Success Timeline: ⭐️ Joined the Wellness Lab Launch Pad in April, 2020 ⭐️ Joined IGNITE in...

7 Keys to Financial Wellness With Robert Schein In this week's episode, my guest Robert Schein and I discuss the 7 Keys to Financial Wellness and how your money affects your mindset, which affects your health. My Special Guest: Robert L. Schein, AIF® Managing Director, Partner | Blanke Schein Wealth Management Founder of The Society of Financially Empowered Women The 7 Keys to Financial Wellness:...

Stepping Out of Overwhelm and Into Success In this week's episode, my guest Cheryll Dahlin and I discuss her journey from overwhelmed mom and wife to successful Mompreneur, biz owner, and podcast host. And how the Thrive Forever Fit Lifestyle Transformation Program has helped her step out of overwhelm and into her success. Cheryll's Success Timeline: ⭐️ Joined the Wellness Lab Launch Pad in March...

Winning Weight Loss ~ Ashley’s 60 Pounds in 6 Month Check-In In today's episode, Ashley is back to discuss the first 120 days of her "60 Pounds in 6 Months" Declaration Journey. Highlights: ⭐️ 35 Pounds Down ⭐️ Will Lose Over 100 Pounds By The End of 2021 (BEFORE) :) ⭐️ The Overweight Mind ⭐️ Choose Your Hard If you want more details and would like to be part of her weekly support team, you ca...

100 Pounds Down By Saying Yes To A Random Stranger In this week's episode, I chat with my client Jill who, on her 55th birthday, hit the 100-pound weight loss milestone. Show Highlights: #1 How meeting a stranger in a bar thousands of miles away from home might change your life forever. #2 The power of saying yes to an opportunity. #3 We breakdown the journey to 100 pounds lost. #4 The magic of a...