Jay Nixon
The Thrive Forever Fit Show with Jay Nixon
The Thrive Forever Fit Show with Jay Nixon cuts through the noise of the wellness industry to focus on what actually matters. Hosted by metabolic health strategist and Thrive founder Jay Nixon, this show is about understanding your body, taking ownership of your health, and making data-driven decisions instead of guessing. You’ll learn why “normal” isn’t always healthy, how bloodwork reveals what’s really happening inside, and why prevention beats reaction every time. No hype. No hacks. Just clarity, strategy, and the Thrive standard.
Author
Jay Nixon
Category
Podcast website
Latest episode
Jun 29, 2026
Where to listen?
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Episodes
Episode 186: 12 Days of Gratitude ~ Jill Neustaeter 22.12.2021 42:20
12 Days of Gratitude ~ Jill Neustaeter I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12...
Episode 185: 12 Days of Gratitude ~ Jane and Michael 21.12.2021 38:43
12 Days of Gratitude ~ Jane and Michael I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12...
Episode 184: 12 Days of Gratitude ~ Shawn Marshall 20.12.2021 53:15
12 Days of Gratitude ~ Shawn Marshall I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 D...
Episode 183: 12 Days of Gratitude ~ Corey and Tony 19.12.2021 40:19
12 Days of Gratitude ~ Corey and Tony I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 D...
Episode 182: 12 Days of Gratitude ~ Taylor and Tommy 18.12.2021 48:35
12 Days of Gratitude ~ Taylor and Tommy I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12...
Episode 181: 12 Days of Gratitude ~ Lindy 17.12.2021 42:34
12 Days of Gratitude ~ Lindy I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days of Gr...
Episode 180: 12 Days of Gratitude ~ Lance Essihos 16.12.2021 40:29
12 Days of Gratitude ~ Lance Essihos I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Da...
Episode 179: 12 Days of Gratitude ~ DC 15.12.2021 43:54
12 Days of Gratitude ~ DC I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days of Grati...
Episode 178: 12 Days of Gratitude ~ LeAnn Reid 14.12.2021 25:34
12 Days of Gratitude ~ LeAnn Reid I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days...
Episode 177: 12 Days of Gratitude ~ Me 13.12.2021 12:54
12 Days of Gratitude ~ Me (Jay Nixon) I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 D...
Episode 176: Your Inner Coach vs. Inner Critic 06.12.2021 20:33
Your Inner Coach vs. Inner Critic In today's episode, I discuss the two opposing voices in your head~ your inner coach and your inner critic. The truth is everybody, regardless of your level of success, has both of these voices in your head. The secret is learning to silence the inner critic and listen to the inner coach. Listen, Like, and Share so that we can all begin to heal and get back to the...
Episode 175: Holiday Hungry 29.11.2021 20:29
Holiday Hungry Well, you made it through the Thanksgiving feast, and now you’re staring down the barrel of the most gluttonous month of all ~ December. Any idea why they say a it’s a “December To Remember”? It’s because the memories stay with you in the form of tight jeans, belly bulges, and elevated cholesterol numbers. In today’s episode, I give you some practical easy to follow strategies for n...
Episode 174: The Best Views Have The Fewest Seats 22.11.2021 15:21
The Best Views Have The Fewest Seats In today's episode, I discuss success. Have you ever paid attention to the best seats in a restaurant? You know, the ones with that fantastic view. Have you noticed that those tables have the fewest seats? You never see a table for 12 by the window overlooking the fountains. No, those tables are tucked in the back out of the way. The tables with the view...
Episode 173: What Diet Are You On? 15.11.2021 22:51
What Diet Are You On? Today's episode is all about the delusional world of diets. Eating unhealthy is so common when someone starts eating “healthy” it’s instantly labeled a diet. Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay Link to Elite Greens: https://www.thriveforeverfit.com/store/ If you'd like to joi...
Episode 172: The Domination Mindset with Chris Saunders 08.11.2021 45:13
The Domination Mindset with Chris Saunders In today's episode, my guest Chris Saunders and I discuss the importance of having a "Domination Mindset." Morning Mindset With The Kids: Question: What are you gonna do today? Answer: Dominate! Question: If you stay ready? Answer: You don't have to get ready! I love Chris’s stance on: *Vulnerability *Alignment *Core Values *Partnership *Parenting Check o...
Episode 171: Success Through Accountability ~ Amanda's 90 Day Decision 01.11.2021 23:22
Success Through Accountability ~ Amanda's 90 Day Decision In this week's episode, Amanda and I discuss the value and importance that accountability played in the success of her 90 day journey. Starting Weight 193 90 Day Weigh-in: 173 (20 Pounds Lost) Starting Waist Measurement: 37 Current Waist Measurement: 34 Goal Weight: 155 (18 pounds to go) Listen, Like, and Share so that we can all begin to h...
Episode 170: The Enemy Of Excellent 25.10.2021 19:32
The Enemy Of Excellent Today's episode is all about creating excellence in your life, and the only way you can achieve that level of awesomeness is by avoiding a couple of pitfalls. #1 Good ~ The idea that good is good enough couldn't be further from the truth. #2 Great ~ Great is now average, and being average isn't going to get you the life you desire. This one is gonna get a little ranty and wi...
Episode 169: From Devastation To Destiny with Eric Dupre’ 18.10.2021 1:13:21
From Devastation To Destiny with Eric Dupre’ In this week's episode, Eric and I discuss using adversity to your advantage. A little bit about Eric: Eric J. Dupre’ is a successful infrastructure innovator, speaker, best selling author, and father of two daughters. Best know for developing solution companies/products and solving complex infrastructure problems for the wastewater industry for many ye...
Episode 168: Creating A Winning Mindset with Nate Bailey 11.10.2021 56:20
Creating A Winning Mindset with Nate Bailey In this week's episode, Nate and I what it takes to create a winning mindset. A little bit about Nate: Nate is a natural leader and a speaker who knows how to impact and reach an audience. He is a best selling author with three books as well as an entrepreneur. He has built multiple successful businesses in the areas of Insurance and Real Est...
Episode 167: Stacking Momentum ~ Amanda's 90 Day Decision 04.10.2021 19:02
Stacking Momentum ~ Amanda's 90 Day Decision In this week's episode, Amanda and I discuss the awesomeness of her accountability journey. Starting Weight 193 30 Day Weigh-in: 175 (18 Pounds Lost) Starting Waist Measurement: 35 Goal Weight: 155 Highlights of today's episode: #1 Using adversity as an opportunity instead of an anchor #2 Reacting emotionally #3 How you see yourself and why it matters #...
Episode 166: Positively Priming Your Beliefs And Creating A Momentum Mindset 29.09.2021 40:43
Positively Priming Your Beliefs And Creating A Momentum Mindset Mindset Revolution 2.0 ~ A Master Class In Motivation, Momentum and Mindset I've got a special episode to share with you today. Today's show is from my Day 2 session of my MINDSET REVOLUTION 2.0 Master Class. You will learn the power of the AVE Method… * ACTIVATION * VISUALIZATION * EMOTION FACT: Your Subconscious holds the power you...
Episode 165: Mindset Reboot ~ Overcoming Fear With Two Simple Techniques 28.09.2021 40:27
Mindset Reboot ~ Overcoming Fear With Two Simple Techniques Mindset Revolution 2.0 ~ A Master Class In Motivation, Momentum and Mindset There's ONE THING we all need right now… A Mindset Reboot!!!🤯 * MOTIVATION * MOMENTUM * MINDSET You need to be a part of the Mindset Revolution if... * You’re stuck constantly feeling overwhelmed and anxious. * You feel like you've lost all momentum and are unsur...
Episode 164: Mindset Revolution 2.0 ~ A Master Class In Motivation, Momentum and Mindset 22.09.2021 12:03
Mindset Revolution 2.0 ~ A Master Class In Motivation, Momentum and Mindset There's ONE THING we all need right now… A Mindset Reboot!!! And that's exactly what you're going to get when you attend my FREE Mindset Revolution Master Class. It's a FREE 3-Day Training on… MOTIVATION MOMENTUM MINDSET All you have to do is get yourself into the Wellness Lab Launch Pad, and I will take care of the rest....
Episode 163: How To Turn Adversity Into Your Advantage 20.09.2021 1:02:17
How To Turn Adversity Into Your Advantage I’ve got a SPECIAL interview for you this week and it’s a little bit of a script flip. Today’s show is actually me being interviewed by the founder of the Reinvent Yourself Series, Shawn Marshall. We discuss how to discover your life’s purpose, navigate any uncertainty or fear you have around making change, and launch into the life you are deeply called to...
Episode 162: The 5 Truths of the Hero Spirit 13.09.2021 19:12
The 5 Truths of the Hero Spirit In this week's episode, I give you the truths about living with a hero level life. “Everyone Is Someone’s Hero….Act Accordingly” Truth #1 You are part of the universe and as such, you have a purpose and responsibility for being here. Truth #2 Your daily actions & interactions matter. And they matter on an epic level, no matter how small your actions or lack of a...
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