Jay Nixon

The Thrive Forever Fit Show with Jay Nixon

Health EN ↓ 336 episodes

The Thrive Forever Fit Show with Jay Nixon cuts through the noise of the wellness industry to focus on what actually matters. Hosted by metabolic health strategist and Thrive founder Jay Nixon, this show is about understanding your body, taking ownership of your health, and making data-driven decisions instead of guessing. You’ll learn why “normal” isn’t always healthy, how bloodwork reveals what’s really happening inside, and why prevention beats reaction every time. No hype. No hacks. Just clarity, strategy, and the Thrive standard.

Author

Jay Nixon

Category

Health

Podcast website

www.thriveforeverfit.com

Latest episode

Jun 29, 2026

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Episodes

Episode 211: You’re Not Broken 18.07.2022

You’re Not Broken Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details. 🏆 Promotes Full Body Wellness 🏆 Su...

Episode 210: Comparison Is The Killer Of Your Happiness 11.07.2022

Comparison Is The Killer Of Your Happiness Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details. 🏆 Promotes...

Episode 209: Shift Overwhelmed To Opportunity (Default Setting) 04.07.2022

Shift Overwhelmed To Opportunity (Default Setting) Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details. 🏆...

Episode 208: The One That Changed Everything (Heather Norton’s Transformation Journey) 27.06.2022

The One That Changed Everything (Heather Norton’s Transformation Journey) Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/...

Episode 207: My Pre-Flight Check (E7 Standards) 20.06.2022

My Pre-Flight Check (E7 Standards) Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details. 🏆 Promotes Full Bo...

Episode 206: Not An Option 13.06.2022

Not An Option Hello beautiful humans. Thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: Thrive Elite BCAA+ ~ Visit: https://www.thriveforeverfit.com/store/ For Details. 🏆 Where Hydration and Recovery Meet...

Episode 205: I Wish I Would Have Known (Almost 40 Years In The Game) 06.06.2022

I Wish I Would Have Known (Almost 40 Years In The Game) Hello beautiful humans. Thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: Thrive Elite BCAA+ ~ Visit: https://www.thriveforeverfit.com/store/ For Det...

Episode 204: Add Resistance 30.05.2022

Add Resistance Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details. 🏆 Promotes Full Body Wellness 🏆 Suppo...

Episode 203: Avoiding Summer Setback Syndrome 24.05.2022

Avoiding Summer Setback Syndrome Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details. 🏆 Promotes Full Body...

Episode 202: Is Your Focus Failing You? 12.05.2022

Is Your Focus Failing You? Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details. 🏆 Promotes Full Body Welln...

Episode 201: Does Collagen Really Work? 04.05.2022

Does Collagen Really Work? Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details. 🏆 Promotes Full Body Welln...

Episode 200: 25+ Years In The Weight Loss And Wellness World 27.04.2022

25+ Years In The Weight Loss And Wellness World Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details. 🏆 Pro...

Episode 199: No Vacancy! Don’t Give Drama A Place To Live 21.04.2022

No Vacancy! Don’t Give Drama A Place To Live Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details. 🏆 Promot...

Episode 198: I’m Losing Weight And Saving Money At The Same Time (3 Tips) 14.04.2022

I’m Losing Weight And Saving Money At The Same Time (3 Tips) Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. In this episode, I answer the question, "where do I start?" Then, I will give y...

Episode 197: Your New Diet ~ Result Guaranteed 07.04.2022

Your New Diet ~ Result Guaranteed Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. In this episode, I discuss the last diet you'll ever need. And, it comes with guaranteed results! I know w...

Episode 196: You're WRONG if you think Consistency and Commitment are the keys to your success! 01.04.2022

You're WRONG if you think Consistency and Commitment are the keys to your success! Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. In this episode, I discuss the necessity for Clarity, Int...

Episode 195: It’s Time To Get M.A.D.D. 17.03.2022

It’s Time To Get M.A.D.D. Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. In this episode, I talk about the necessity for getting M.A.D.D. ~ Before you think I’m promoting anger, rage, and...

Episode 194: Break The Chains 10.03.2022

Break The Chains Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. In this episode, I talk about breaking the chains holding you back from truly living the abundant life you desire. The trut...

Episode 193: Connection Over Chaos 25.02.2022

Connection Over Chaos Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. In this episode, I talk about creating connections and having excellent communication in the face of chaos. Our curren...

Episode 192: Can A Foodie Be Fit? 10.02.2022

Can A Foodie Be Fit? Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. In this episode, I answer the age-old question ~ Can a foodie be fit? Meaning, can you love food? I mean freaking love...

Episode 191: The Simple Solution 03.02.2022

The Simple Solution Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. In this episode, I chat about simplicity being the solution for 99% of our issues, problems, and challenges we face in l...

Episode 190: Fat Boy To Fitness Pro (My Journey With Food Addiction) 20.01.2022

Fat Boy To Fitness Pro (My Journey With Food Addiction)  Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, interesting, and meaningful. In this episode, I share my journey from fat boy to fitness pro with you. F...

Episode 189: 13 Things To Give Up In 2022 04.01.2022

13 Things To Give Up In 2022 Happy 2022 Fam! We are going to have the most awesome abundance filled year of our lives. How? We are going to give up 13 things that are holding us back from our greatness! 13 Things To Give Up In 2022 #1 Negativity (From Yourself and Others) #2 Drama (From Yourself and Others) #3 Self Doubt #4 Comparison (Social Media Fugazi) #5 Programmed Fear #6 Judgement (Of Yours...

Episode 188: 12 Days of Gratitude ~ Lori Crete 24.12.2021

12 Days of Gratitude ~ Lori Crete I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days...

Episode 187: 12 Days of Gratitude ~ Lorraine Browne 23.12.2021

12 Days of Gratitude ~ Lorraine Browne I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12...

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