Terri Cole

The Terri Cole Show

Health EN ↓ 877 episodes

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to...

Be sure to visit the podcast's website and support the creator: terricole.com

Author

Terri Cole

Category

Health

Podcast website

terricole.com

Latest episode

Oct 29, 2026

Where to listen?

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Episodes

102 Chronic Complaining Damages Your Brain (Stop Now!) 26.06.2017

"People hate to be around a chronic complainer." - Terri Cole Learn more about Hello Freedom at https://terricole.com/102 Learn more about your ad choices. Visit megaphone.fm/adchoices

101 Beware the Sneaky Spiritual Narcissist 19.06.2017

"What is spirituality really? All of us becoming the best versions of ourselves." - Terri Cole Learn more about Hello Freedom at https://terricole.com/101 Learn more about your ad choices. Visit megaphone.fm/adchoices

100 Hidden Dangers of Hyper-Positivity 12.06.2017

"How far are you going to go with your rose-colored glasses before it really is detrimental?" - Terri Cole Learn more about Hello Freedom at terricole.com/100 Learn more about your ad choices. Visit megaphone.fm/adchoices

99 Curing Toxic Shame 05.06.2017

"What is the cure for toxic shame? It really is empathy, compassion, vulnerability." - Terri Cole Learn more about Hello Freedom at https://terricole.com/99 Learn more about your ad choices. Visit megaphone.fm/adchoices

One Love Meditation 31.05.2017

Learn more about Terri Cole and Hello Freedom at https://terricole.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

97 Dating Tips for Daughters of Narcissistic Fathers 22.05.2017

"It's all about understanding what eludes you in your life, and then we follow the dots backwards to an original injury." - Terri Cole Learn more about Hello Freedom at https://terricole.com/97 Learn more about your ad choices. Visit megaphone.fm/adchoices

96 Unlucky in Love? Change Your Luck Now! 15.05.2017

"You need to be endlessly curious about you. You need to master you." - Terri Cole Learn more about Hello Freedom at https://terricole.com/96 Learn more about your ad choices. Visit megaphone.fm/adchoices

95 Self-Centered or Narcissistic: A User's Guide 08.05.2017

"When you're [talking] in a self-centered way you're not really being connected, are you? You're just pouring yourself on them, but you're not knowing them." - Terri Cole Learn more about Hello Freedom at https://terricole.com/95 Learn more about your ad choices. Visit megaphone.fm/adchoices

94 The Danger of Prioritizing Others Over Yourself 01.05.2017

"You've got to put yourself first in some way so that you can keep your individuality alive and intact." - Terri Cole Learn more about Hello Freedom at https://terricole.com/94 Learn more about your ad choices. Visit megaphone.fm/adchoices

93 Danielle LaPorte - Discovering Your White Hot Truth 28.04.2017

"You can be a loving person and not take shit from people. And by not taking shit from people, you actually become a more loving person." - Danielle LaPorte Learn more about Hello Freedom at https://terricole.com/93 Learn more about your ad choices. Visit megaphone.fm/adchoices

92 Empaths & Boundaries 24.04.2017

"You have a right to be completely self-determined, and that's what drawing amazing boundaries will do for you." - Terri Cole Learn more about Hello Freedom at https://terricole.com/92 Learn more about your ad choices. Visit megaphone.fm/adchoices

91 Daughters & Narcissistic Mothers: A Guide to Survive and Thrive 17.04.2017

"If you have a narcissistic mother, you have endured a lifetime of abuse and trauma." - Terri Cole Learn more about Hello Freedom at https://terricole.com/91 Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Is Someone Gaslighting You? 20.03.2017

"It really does erode your confidence and your ability to believe in your own interpretation of events." - Terri Cole Learn more about Hello Freedom at https://terricole.com/90 Learn more about your ad choices. Visit megaphone.fm/adchoices

89 Good at Goodbyes? 13.03.2017

"It requires a certain amount of emotional strength to handle something head on, to tell the truth." - Terri Cole Learn more about Hello Freedom at https://terricole.com/89 Learn more about your ad choices. Visit megaphone.fm/adchoices

88 Seven Signs You're Going to Be Ghosted 06.03.2017

"Ghosting is one of the cruelest forms of torture that dating itself can serve up." - Terri Cole Learn more about Hello Freedom at https://terricole.com/88 Learn more about your ad choices. Visit megaphone.fm/adchoices

87 How to Stop Over Functioning Now 27.02.2017

"If you don't start to balance out who's doing what in the relationship, the relationship will either become super toxic or will end." - Terri Cole Learn more about Hello Freedom at https://terricole.com/87 Learn more about your ad choices. Visit megaphone.fm/adchoices

86 Are You a Highly Sensitive Person? 20.02.2017

"Once you know that you are a highly sensitive person there's a way that you can be in the world that really helps you out." - Terri Cole Learn more about Hello Freedom at https://terricole.com/85 Learn more about your ad choices. Visit megaphone.fm/adchoices

85 Dr. Christiane Northrup - How to Make Your Life Easy 13.02.2017

"You're not going to have any freedom as long as you believe that your body, your physical health, is in a separate universe from the rest of you." - Dr. Christiane Northrup Learn more about Hello Freedom at https://terricole.com/85 Learn more about your ad choices. Visit megaphone.fm/adchoices

84 Amanda Steinberg - Engaging Women in the Conversation about Money 06.02.2017

"What's important is that you think consciously about what roots you're building: are you going to own a home? Are you going to own a business? Are you going to invest in stock market type accounts?" - Amanda Steinberg Learn more about Hello Freedom at https://terricole.com/84 Learn more about your ad choices. Visit megaphone.fm/adchoices

83 What Are Your Love Blocks? 30.01.2017

"When you put together these two pieces of information - your attachment style and your love blueprint - you will get a much more clear idea of why you are the way you are when it comes to love." - Terri Cole Learn more about Hello Freedom at https://terricole.com/83 Learn more about your ad choices. Visit megaphone.fm/adchoices

82 How to Manage a Toxic Relationship 23.01.2017

"No matter how someone else behaves, no one has the power to make me act below my own level of integrity." - Terri Cole Learn more about Hello Freedom at https://terricole.com/82 Learn more about your ad choices. Visit megaphone.fm/adchoices

81 Dimple Mukherjee - How to Create Self Compassion and Self Love 16.01.2017

"My need and my desire to serve is so much bigger than what people are going to think of me." - Dimple Mukherjee Learn more about Hello Freedom at https://terricole.com/81 Learn more about your ad choices. Visit megaphone.fm/adchoices

80 Ten Signs of an Abusive Relationship 09.01.2017

"It's a slow but sure erosion of your self esteem when somebody is constantly denying your reality." - Terri Cole Learn more about Hello Freedom at https://terricole.com/80 Learn more about your ad choices. Visit megaphone.fm/adchoices

79 Can You Hear Me Now? 02.01.2017

"Every relationship is a dance, and communication is part of that dance." - Terri Cole Learn more about Hello Freedom at https://terricole.com/79 Learn more about your ad choices. Visit megaphone.fm/adchoices

78 Crap You're Leaving in 2016 26.12.2016

"You have to look at every crappy situation that happens in your life and and say, 'What was in that for me?'" - Terri Cole Learn more about Hello Freedom at https://terricole.com/78 Learn more about your ad choices. Visit megaphone.fm/adchoices

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