Terri Cole

The Terri Cole Show

Health EN ↓ 847 episodes

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to...

Author

Terri Cole

Episodes

97 Dating Tips for Daughters of Narcissistic Fathers 22.05.2017 25:47

"It's all about understanding what eludes you in your life, and then we follow the dots backwards to an original injury." - Terri Cole Learn more about Hello Freedom at https://terricole.com/97 Learn more about your ad choices. Visit megaphone.fm/adchoices

96 Unlucky in Love? Change Your Luck Now! 15.05.2017 26:25

"You need to be endlessly curious about you. You need to master you." - Terri Cole Learn more about Hello Freedom at https://terricole.com/96 Learn more about your ad choices. Visit megaphone.fm/adchoices

95 Self-Centered or Narcissistic: A User's Guide 08.05.2017 34:51

"When you're [talking] in a self-centered way you're not really being connected, are you? You're just pouring yourself on them, but you're not knowing them." - Terri Cole Learn more about Hello Freedom at https://terricole.com/95 Learn more about your ad choices. Visit megaphone.fm/adchoices

94 The Danger of Prioritizing Others Over Yourself 01.05.2017 27:03

"You've got to put yourself first in some way so that you can keep your individuality alive and intact." - Terri Cole Learn more about Hello Freedom at https://terricole.com/94 Learn more about your ad choices. Visit megaphone.fm/adchoices

93 Danielle LaPorte - Discovering Your White Hot Truth 28.04.2017 40:18

"You can be a loving person and not take shit from people. And by not taking shit from people, you actually become a more loving person." - Danielle LaPorte Learn more about Hello Freedom at https://terricole.com/93 Learn more about your ad choices. Visit megaphone.fm/adchoices

92 Empaths & Boundaries 24.04.2017 26:43

"You have a right to be completely self-determined, and that's what drawing amazing boundaries will do for you." - Terri Cole Learn more about Hello Freedom at https://terricole.com/92 Learn more about your ad choices. Visit megaphone.fm/adchoices

91 Daughters & Narcissistic Mothers: A Guide to Survive and Thrive 17.04.2017 29:06

"If you have a narcissistic mother, you have endured a lifetime of abuse and trauma." - Terri Cole Learn more about Hello Freedom at https://terricole.com/91 Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Is Someone Gaslighting You? 20.03.2017 23:50

"It really does erode your confidence and your ability to believe in your own interpretation of events." - Terri Cole Learn more about Hello Freedom at https://terricole.com/90 Learn more about your ad choices. Visit megaphone.fm/adchoices

89 Good at Goodbyes? 13.03.2017 25:32

"It requires a certain amount of emotional strength to handle something head on, to tell the truth." - Terri Cole Learn more about Hello Freedom at https://terricole.com/89 Learn more about your ad choices. Visit megaphone.fm/adchoices

88 Seven Signs You're Going to Be Ghosted 06.03.2017 15:46

"Ghosting is one of the cruelest forms of torture that dating itself can serve up." - Terri Cole Learn more about Hello Freedom at https://terricole.com/88 Learn more about your ad choices. Visit megaphone.fm/adchoices

87 How to Stop Over Functioning Now 27.02.2017 17:29

"If you don't start to balance out who's doing what in the relationship, the relationship will either become super toxic or will end." - Terri Cole Learn more about Hello Freedom at https://terricole.com/87 Learn more about your ad choices. Visit megaphone.fm/adchoices

86 Are You a Highly Sensitive Person? 20.02.2017 16:54

"Once you know that you are a highly sensitive person there's a way that you can be in the world that really helps you out." - Terri Cole Learn more about Hello Freedom at https://terricole.com/85 Learn more about your ad choices. Visit megaphone.fm/adchoices

85 Dr. Christiane Northrup - How to Make Your Life Easy 13.02.2017 42:28

"You're not going to have any freedom as long as you believe that your body, your physical health, is in a separate universe from the rest of you." - Dr. Christiane Northrup Learn more about Hello Freedom at https://terricole.com/85 Learn more about your ad choices. Visit megaphone.fm/adchoices

84 Amanda Steinberg - Engaging Women in the Conversation about Money 06.02.2017 26:16

"What's important is that you think consciously about what roots you're building: are you going to own a home? Are you going to own a business? Are you going to invest in stock market type accounts?" - Amanda Steinberg Learn more about Hello Freedom at https://terricole.com/84 Learn more about your ad choices. Visit megaphone.fm/adchoices

83 What Are Your Love Blocks? 30.01.2017 23:49

"When you put together these two pieces of information - your attachment style and your love blueprint - you will get a much more clear idea of why you are the way you are when it comes to love." - Terri Cole Learn more about Hello Freedom at https://terricole.com/83 Learn more about your ad choices. Visit megaphone.fm/adchoices

82 How to Manage a Toxic Relationship 23.01.2017 18:03

"No matter how someone else behaves, no one has the power to make me act below my own level of integrity." - Terri Cole Learn more about Hello Freedom at https://terricole.com/82 Learn more about your ad choices. Visit megaphone.fm/adchoices

81 Dimple Mukherjee - How to Create Self Compassion and Self Love 16.01.2017 34:07

"My need and my desire to serve is so much bigger than what people are going to think of me." - Dimple Mukherjee Learn more about Hello Freedom at https://terricole.com/81 Learn more about your ad choices. Visit megaphone.fm/adchoices

80 Ten Signs of an Abusive Relationship 09.01.2017 17:58

"It's a slow but sure erosion of your self esteem when somebody is constantly denying your reality." - Terri Cole Learn more about Hello Freedom at https://terricole.com/80 Learn more about your ad choices. Visit megaphone.fm/adchoices

79 Can You Hear Me Now? 02.01.2017 21:58

"Every relationship is a dance, and communication is part of that dance." - Terri Cole Learn more about Hello Freedom at https://terricole.com/79 Learn more about your ad choices. Visit megaphone.fm/adchoices

78 Crap You're Leaving in 2016 26.12.2016 13:50

"You have to look at every crappy situation that happens in your life and and say, 'What was in that for me?'" - Terri Cole Learn more about Hello Freedom at https://terricole.com/78 Learn more about your ad choices. Visit megaphone.fm/adchoices

77 Shalini Vadhera - Sharing Beauty Around the World 20.12.2016 30:37

"If you can help give a woman confidence to give her that unmatched leverage in life, well that's not just putting makeup on." - Shalini Vadhera Learn more about Hello Freedom at https://terricole.com/77 Learn more about your ad choices. Visit megaphone.fm/adchoices

76 Dr. Perpetua Neo - Breaking Through Negative Self Talk to Achieve Self Love 12.12.2016 36:44

"Having some sense of mindfulness about the way we act, the way we do, the way we talk to ourselves is always the first step." - Dr. Perpetua Neo Learn more about Hello Freedom at https://terricole.com/76 Learn more about your ad choices. Visit megaphone.fm/adchoices

75 Dr. Del Millers - How to Energize Your Passion 05.12.2016 33:06

"You never know what's going to happen when you start to follow your passion and to really live a purposeful life." - Dr. Del Millers Learn more about Hello Freedom at https://terricole.com/75 Learn more about your ad choices. Visit megaphone.fm/adchoices

74 De-Stress the Holiday Mess 2016 28.11.2016 26:25

"Let's all decide together, how do you want to feel for the next six weeks?" - Terri Cole Learn more about Hello Freedom at https://terricole.com/74 Learn more about your ad choices. Visit megaphone.fm/adchoices

73 Vasavi Kumar - Living Between Two Worlds 21.11.2016 37:47

"If I am meant to be relevant, I will be relevant. If I am meant to help people, I will do that. I am not someone to be forgotten, but most importantly I didn't want to forget myself." - Vasavi Kumar Learn more about Hello Freedom at https://terricole.com/73 Learn more about your ad choices. Visit megaphone.fm/adchoices