Terri Cole

The Terri Cole Show

Health EN ↓ 877 episodes

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to...

Be sure to visit the podcast's website and support the creator: terricole.com

Author

Terri Cole

Category

Health

Podcast website

terricole.com

Latest episode

Oct 29, 2026

Where to listen?

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Episodes

77 Shalini Vadhera - Sharing Beauty Around the World 20.12.2016

"If you can help give a woman confidence to give her that unmatched leverage in life, well that's not just putting makeup on." - Shalini Vadhera Learn more about Hello Freedom at https://terricole.com/77 Learn more about your ad choices. Visit megaphone.fm/adchoices

76 Dr. Perpetua Neo - Breaking Through Negative Self Talk to Achieve Self Love 12.12.2016

"Having some sense of mindfulness about the way we act, the way we do, the way we talk to ourselves is always the first step." - Dr. Perpetua Neo Learn more about Hello Freedom at https://terricole.com/76 Learn more about your ad choices. Visit megaphone.fm/adchoices

75 Dr. Del Millers - How to Energize Your Passion 05.12.2016

"You never know what's going to happen when you start to follow your passion and to really live a purposeful life." - Dr. Del Millers Learn more about Hello Freedom at https://terricole.com/75 Learn more about your ad choices. Visit megaphone.fm/adchoices

74 De-Stress the Holiday Mess 2016 28.11.2016

"Let's all decide together, how do you want to feel for the next six weeks?" - Terri Cole Learn more about Hello Freedom at https://terricole.com/74 Learn more about your ad choices. Visit megaphone.fm/adchoices

73 Vasavi Kumar - Living Between Two Worlds 21.11.2016

"If I am meant to be relevant, I will be relevant. If I am meant to help people, I will do that. I am not someone to be forgotten, but most importantly I didn't want to forget myself." - Vasavi Kumar Learn more about Hello Freedom at https://terricole.com/73 Learn more about your ad choices. Visit megaphone.fm/adchoices

72 Colette Baron-Reid - Journeying Through Uncharted Waters 14.11.2016

"Spirit is the source of our supply and wholeness is everywhere and abundance is everywhere." - Colette Baron-Reid Learn more about Hello Freedom at  terricole.com/72 Learn more about your ad choices. Visit megaphone.fm/adchoices

71 Lisa Lampanelli - Feeling Stuffed with Feelings 07.11.2016

"I'm going to be 85 and still be learning, and I just have to accept that." - Lisa Lampanelli Learn more about Hello Freedom at https://terricole.com/71 Learn more about your ad choices. Visit megaphone.fm/adchoices

70 Megan Bruneau - Recovering From Perfectionism 31.10.2016

"People think that becoming kind to themselves or making space for imperfection means that they're going to become complacent." - Megan Bruneau Learn more about Hello Freedom at https://terricole.com/70 Learn more about your ad choices. Visit megaphone.fm/adchoices

69 Jonathan Fields - How to Live a Good Life 24.10.2016

"My goal was to essentially create a book that wouldn't be read but would be done." - Jonathan Fields Learn more about Hello Freedom at https://terricole.com/69 Learn more about your ad choices. Visit megaphone.fm/adchoices

68 Daphne Oz - Eating Well Every Day 17.10.2016

"Eating well for me is about being happy and healthy." - Daphne Oz Learn more about Hello Freedom at https://terricole.com/68 Learn more about your ad choices. Visit megaphone.fm/adchoices

67 Nisha Moodley - Creating a Global Sisterhood 10.10.2016

"Such a pivotal part of our freedom as women comes through the experience of being a sisterhood." - Nisha Moodley Learn more about Hello Freedom at https://terricole.com/67 Learn more about your ad choices. Visit megaphone.fm/adchoices

66 Kute Blackson - Being The One 03.10.2016

"If I don't have myself, I have nothing really." - Kute Blackson Learn more about Hello Freedom at https://terricole.com/66 Learn more about your ad choices. Visit megaphone.fm/adchoices

65 Gabby Bernstein - Transforming Fear to Faith 26.09.2016

"It's honoring our wounds, honoring our resistance, and honoring our patterns before we start to transform them or choose to see them differently." - Gabby Bernstein Learn more about Hello Freedom at https://terricole.com/65 Learn more about your ad choices. Visit megaphone.fm/adchoices

64 Regena Thomashauer - Connecting Women to Their Divine Power 19.09.2016

"It is my conviction that women are the greatest untapped natural resource on this planet. " - Regena Thomashauer Learn more about Hello Freedom at https://terricole.com/64 Learn more about your ad choices. Visit megaphone.fm/adchoices

63 Steven Aitchison - Growing and Promoting Your Online Business 12.09.2016

"The only thing you need to be when you're marketing is authentic." - Steven Aitchison Learn more about Hello Freedom at https://terricole.com/63 Learn more about your ad choices. Visit megaphone.fm/adchoices

62 Alysia Reiner - Telling Women's Stories to Change the World 05.09.2016

"My goal, my dream is to tell stories that move people and make people think about who they are and hopefully impact change." - Alysia Reiner Learn more about Hello Freedom at https://terricole.com/62 Learn more about your ad choices. Visit megaphone.fm/adchoices

61 Nancy Levin - Boosting your Self-Worth to Grow Your Net Worth 29.08.2016

"The choices that I make today, all 100 of them, predict my future." - Nancy Levin Learn more about Hello Freedom at https://terricole.com/61 Learn more about your ad choices. Visit megaphone.fm/adchoices

60 Tara Stiles - Creating Space in Your Yoga and Your Life 22.08.2016

"I practice yoga not just so I can feel good in my body, not to feel good for the sake of feeling good but to feel good for the sake of feeling free." - Tara Stiles Learn more about Hello Freedom at https://terricole.com/60 Learn more about your ad choices. Visit megaphone.fm/adchoices

59 Caitlin Padgett - Clarifying Your Relationship with Alcohol 15.08.2016

"How we feel in the morning and taking care of our physical and emotional and spiritual selves in the morning is going to have everything to do with how much you want to have that drink at the end of the day." - Caitlin Padgett Learn more about Hello Freedom at https://terricole.com/59 Learn more about your ad choices. Visit megaphone.fm/adchoices

58 George Brescia - Dressing Yourself for Joy and Success 08.08.2016

"My favorite part of what I do is watching the transformation in someone when I dress them, watching them discover who they really are." - George Brescia Learn more about Hello Freedom at https://terricole.com/58 Learn more about your ad choices. Visit megaphone.fm/adchoices

57 Misha Lambert - Being Your Own Hero of Pretty 01.08.2016

"I have a lot of collected energy inside of me that I sometimes feel like I just need to express and share something and hope that hopefully someone reading it or witnessing it will benefit from it too." - Misha Lambert Learn more about Hello Freedom at https://terricole.com/57 Learn more about your ad choices. Visit megaphone.fm/adchoices

56 Mark Osborne - Recreating The Little Prince on Film 25.07.2016

"You want to uncover something unexpected, and that's what I love about the creative process." - Mark Osborne Learn more about Hello Freedom at  terricole.com/56 Learn more about your ad choices. Visit megaphone.fm/adchoices

55 Emily Nolan - Celebrating Your Healthy Body 18.07.2016

"I'd rather be in this body and happy than be in this body and think I suck." - Emily Nolan Learn more about Hello Freedom at https://terricole.com/55 Learn more about your ad choices. Visit megaphone.fm/adchoices

54 Soul Camp - The Power of Play 11.07.2016

"We're creating the space for people to be able to trust that voice inside and choose what they want to do, and that's really scary for people." - Allison Leipzig Learn more about Hello Freedom at https://terricole.com/54 Learn more about your ad choices. Visit megaphone.fm/adchoices

53 Beth Nielsen Chapman - The Healing Properties of Creativity 04.07.2016

"From the minute I started writing songs I was using a guitar as my healing tool." - Beth Nielsen Chapman Learn more about Hello Freedom at  terricole.com/53 Learn more about your ad choices. Visit megaphone.fm/adchoices

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