The T Health Show

What is menopause, and how long does one have to deal with it? This week, Dr Mark and RN Elize Van Aardt dive into the topic of understanding menopause. They look at how long it can last and what to expect. The T Health Show The T-Clinic

Is a lifestyle change the answer to curbing metabolic diseases? Dr Mark continues the conversation about understanding metabolic diseases with RN Elize Van Aardt and RN Helena Hamer. The T Health Show The T-Clinic

This week, Dr Mark - alongside RN Elize Van Aardt and gut coach Stacey Holland - have a candid conversation about understanding metabolic diseases. The T Health Show The T-Clinic

Do you know which organs are responsible for detoxifying your body? This week, Dr Mark continues the conversation on detoxing the mind and body, with RN Elize van Aardt and pharmacist Dhivia Naidoo. The T Health Show The T-Clinic

You are not what you eat, you are what you do not eliminate! This week, Dr Mark and his esteemed guests RN Elize Van Aardt, gut coach Stacey Holland, and pharmacist Dhivia Naidoo discuss detoxing your mind and body. The T Health Show The T-Clinic

Bio-stimulators are taking the aesthetic industry by storm. What are they? How do you choose the best option? Dr Mark talks to experts in the field, Dr Vivien Jandera – Plastic and Reconstructive Surgeon, and Dr Melanie Lambrechts – Aesthetic Practitioner. The T Health Show The T-Clinic

When should you go visit an optometrist? This week it’s an eye-opening episode with Dr Mark and his guest, Dr Brian van Onselen (ophthalmologist) as they talk about the importance of eye screening. The T Health Show The T-Clinic

Good skin does not have to cost you a fortune! This week, Dr Mark is joined by Stacey Holland and Annelize Abrie-Foord from Solal to discuss the importance of having a skin care routine, common mistakes people make, and skin care products from the Solal range. The T Health Show The T-Clinic

Did you know that the average male penis is getting longer? This week, Dr Mark and RN Elize Van Aardt look at the male anatomy - its function, the ways that it works, common myths and misconceptions, and much more! The T Health Show The T-Clinic

This week the team opens the Pandora’s box of the female reproductive system. Dr Mark, RN Elize Van Aardt and Nadia Gouws look at the anatomy, functioning, diseases, common myths and misconceptions. The T Health Show The T-Clinic

Dr Mark has a candid conversation about diabetes with Dr Martine Joffe from Manor Medical Diabetic Centre. They unpack what it is exactly, and how you can identify the signs that you are struggling with impaired glucose tolerance, or developing diabetes. The T Health Show The T-Clinic

Do you know the difference between cosmetics and cosmeceuticals? This week, Dr Mark is joined by Tanya Velimirovic and Victoria Wagner from Evolution Cosmetics. They discuss the products in the Evolution range and what you should consider when choosing a topical skincare product. The T Health Show The T-Clinic

Death and disease vs optimal health… where do you fall on this continuum? When was the last time you went for a health screen? This week Dr Mark and RN Elize van Aardt share some unique advice for self-checks, as well as what you should look out within the cycle of life. The T Health Show The T-Clinic

Dr Mark is joined by dermatologist Dr Pholile Mpofu and RN Elize van Aardt, to discuss inflammatory and allergic skin conditions. They delve into the signs, symptoms, and different treatment modalities available. The T Health Show The T-Clinic

This week Dr Mark is joined by RN Elize Van Aardt and Hadie Bahula, Education Manager from SOLAL, to talk about getting the best optimisation out of your supplements when you are on hormone optimisation therapy. The T Health Show The T-Clinic

If you find that your hormone treatment is not working as you may have hoped, listen to this episode as Dr Mark - alongside his expert panel - discuss all the intricacies that take place with optimisation therapy, and how The T-Clinic can help you! The T Health Show The T-Clinic

This week Dr Mark is joined by gut expert Stacey Holland, RN Elize Van Aardt, and Hadie Bahula - Education Manager of Ascendis Consumer Brands, to discuss the different supplement benefits with SOLAL. Solal · The T-Clinic The T-Clinic

Being able to read and understand your body is extremely important. This week, patients from The T-Clinic have a candid conversation with Dr Mark about their hormone optimisation journey. The T Health Show The T-Clinic

Did you know that men can also do kegel exercises? This week, Dr Mark - alongside RN Elize Van Aardt and Dante Laudati -speaks about sexual dysfunction in men… what causes it, and the various treatment options. The T Health Show The T-Clinic

Suffering with low testosterone? Hormone optimisation therapy could be the answer you have been looking for! This week Dr Mark is joined by Gareth Cliff, as they have a candid conversation about the function of testosterone in men. The T Health Show The T-Clinic

Testosterone levels decline gradually with age, around 1% each year after men reach the age of 40. This week Dr Mark, RN Elize Van Aardt and Dhivia Naidoo look at the importance of hormone balancing in men. The T Health Show The T-Clinic

What makes an aesthetically pleasing male face? This week Dr Mark is joined by a reconstructive and plastic surgeon, Dr Gareth Tjasink, as they discuss the options around male aesthetic treatments. The T Health Show The T-Clinic

Calling all men! This week Dr Mark - alongside RN Elize Van Aardt, Stacey Holland and Bea Heydenrych (Head of Education for Ascendis Consumer Brands) - talk about men's health and wellness. They focus on the benefits of male hormone optimisation and supplementation. Solal · The T-Clinic The T-Clinic

Dr Mark kickstarts the sexual wellness series with a discussion around sexual perceptions… and the differences between cultures, age groups, sexual orientations, and religions. Joining him in this conversation are RN Elize van Aardt, Alice Kamahari, and Dante Laudati. The T Health Show The T-Clinic

This week Dr Mark is joined by RN Elize van Aardt, Stacey Holland and Bea Heydenrych – Head of Education for Ascendis. They discuss the causes and symptoms of stress and burnout. We also learn about Solal Stress Damage Control and the Solal Burnout products. Solal · The T-Clinic The T-Clinic